Liza Ilina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.72 | B+1.03s to BB·+7.93s to Sectionals | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 100 Freestyle | SCY | 1:14.81 | +0.12s to B·+21.72s to Sectionals | 2025-10-10 | 2025 NE CRA October Distance & Specialty Meet |
| 200 Freestyle | SCY | 2:30.34 | BB+10.35s to A·+35.35s to Sectionals | 2025-11-21 | 2025 NE NSSC Tukey Classic at PA |
| 500 Freestyle | SCY | 7:30.80 | +13.51s to B·+142.01s to Sectionals | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 50 Backstroke | SCY | 38.10 | B+2.01s to BB·+11.81s to Futures | 2025-11-21 | 2025 NE NSSC Tukey Classic at PA |
| 100 Backstroke | SCY | 1:18.60 | BB+5.61s to A·+19.31s to Sectionals | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 200 Backstroke | SCY | 2:44.76 | BB+10.37s to A·+35.87s to Sectionals | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 50 Breaststroke | SCY | 50.02 | +6.03s to B·+20.23s to Futures | 2025-01-01 | 2025 ne atst copeland carnival results |
| 100 Breaststroke | SCY | 1:42.17 | +5.68s to B·+33.98s to Sectionals | 2025-10-10 | 2025 NE CRA October Distance & Specialty Meet |
| 200 Breaststroke | SCY | 3:26.79 | +0.90s to B·+57.40s to Sectionals | 2025-10-17 | 2025 NE ATST Western Mass Showdown |
| 50 Butterfly | SCY | 44.89 | +7.90s to B·+19.20s to Futures | 2025-01-01 | 2025 ne atst copeland carnival results |
| 100 Butterfly | SCY | 1:33.10 | +7.01s to B·+34.61s to Sectionals | 2025-10-17 | 2025 NE ATST Western Mass Showdown |
| 200 Butterfly | SCY | 3:22.78 | +19.39s to B·+70.69s to Sectionals | 2025-10-17 | 2025 NE ATST Western Mass Showdown |
| 100 Individual Medley | SCY | 1:18.63 | BB+5.54s to A | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 200 Individual Medley | SCY | 2:57.94 | B+7.15s to BB·+47.25s to Sectionals | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 400 Individual Medley | SCY | 6:13.87 | B+9.58s to BB·+95.48s to Sectionals | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Freestyle | LCM | 36.03 | B+0.04s to BB·+7.74s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Freestyle | LCM | 1:20.29 | B+0.70s to BB·+19.60s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Freestyle | LCM | 3:13.68 | +6.89s to B·+62.79s to Sectionals | 2025-05-03 | 2025 NE NSSC May 3 Springfield Specialty |
| 400 Freestyle | LCM | 6:11.94 | B+7.15s to BB·+94.25s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colby |
| 50 Backstroke | LCM | 42.32 | B+0.63s to BB·+11.43s to Futures | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Backstroke | LCM | 1:29.22 | BB+4.43s to A·+21.33s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Backstroke | LCM | 3:11.88 | BB+13.49s to A·+45.69s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 50 Breaststroke | LCM | 56.58 | +6.79s to B·+21.79s to Futures | 2025-05-09 | 2025 NE CRA & USC May LC Specialty Meet |
| 100 Breaststroke | LCM | 2:01.32 | +10.93s to B·+43.43s to Sectionals | 2025-05-09 | 2025 NE CRA & USC May LC Specialty Meet |
| 200 Breaststroke | LCM | 4:14.97 | +17.68s to B·+85.58s to Sectionals | 2025-05-03 | 2025 NE NSSC May 3 Springfield Specialty |
| 50 Butterfly | LCM | 47.21 | +5.42s to B·+17.72s to Futures | 2025-05-03 | 2025 NE NSSC May 3 Springfield Specialty |
| 100 Butterfly | LCM | 1:38.18 | B+7.59s to BB·+31.89s to Sectionals | 2026-05-08 | 2026 NE CRA MIT Team Specialty LC Meet |
| 200 Individual Medley | LCM | 3:37.53 | +6.74s to B·+69.14s to Sectionals | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invite |
| 400 Individual Medley | LCM | 6:56.13 | BB+31.34s to A·+95.64s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colby |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2105 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:11.94 | 497 |
| 100 BK LCM | 1:29.22 | 545 |
| 100 BR LCM | 2:01.32 | 306 |
| 100 FL LCM | 1:38.18 | 374 |
| 200 IM LCM | 3:37.53 | 383 |
IMR 11-12 · SCY
2033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.34 | 532 |
| 50 BK SCY | 38.10 | 445 |
| 50 BR SCY | 50.02 | 286 |
| 50 FL SCY | 44.89 | 234 |
| 100 IM SCY | 1:18.63 | 536 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.81 split/total mismatch
Front half 35.81s · back half 39.00s
200 Freestyle SCY 2:30.34 split/total mismatch
500 Freestyle SCY 7:30.80 split/total mismatch
100 Backstroke SCY 1:18.60 split/total mismatch
Front half 38.82s · back half 39.78s
200 Backstroke SCY 2:44.76 split/total mismatch
100 Breaststroke SCY 1:42.17 split/total mismatch
Front half 49.07s · back half 53.10s
200 Breaststroke SCY 3:26.79 split/total mismatch
100 Butterfly SCY 1:33.10 split/total mismatch
Front half 44.47s · back half 48.63s
200 Butterfly SCY 3:22.78 split/total mismatch
Front half 52.31s · back half 150.47s
100 Individual Medley SCY 1:18.63 split/total mismatch
Front half 36.15s · back half 42.48s
200 Individual Medley SCY 2:57.94 split/total mismatch
400 Individual Medley SCY 6:13.87 split/total mismatch
100 Freestyle LCM 1:20.29 split/total mismatch
Front half 37.21s · back half 43.08s
200 Freestyle LCM 3:13.68 split/total mismatch
400 Freestyle LCM 6:11.94 split/total mismatch
100 Backstroke LCM 1:29.22 split/total mismatch
Front half 42.62s · back half 46.60s
200 Backstroke LCM 3:11.88 split/total mismatch
100 Breaststroke LCM 2:01.32 split/total mismatch
Front half 60.58s · back half 60.74s
200 Breaststroke LCM 4:14.97 split/total mismatch
200 Individual Medley LCM 3:37.53 split/total mismatch
400 Individual Medley LCM 6:56.13 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.