swimSophia Gregorace
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.33 | AA+0.34s to AAA·+0.54s to Sectionals | 2019-11-22 | 2019 MR LIAC Thanksgiving Invitational |
| 200 Freestyle | SCY | 2:00.91 | AA+3.92s to AAA·+5.92s to Sectionals | 2015-01-23 | 2015 Marlins Winter Invitationalvenue |
| 500 Freestyle | SCY | 4:41.87 | AAAA·US Open ✓ | 2019-11-22 | 2019 MR LIAC Thanksgiving Invitational |
| 100 Backstroke | SCY | 1:04.89 | BB+1.00s to A·+5.60s to Sectionals | 2015-01-23 | 2015 Marlins Winter Invitationalvenue |
| 100 Butterfly | SCY | 58.24 | AA+0.05s to AAA·Sectionals ✓+1.65s to Futures | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 200 Butterfly | SCY | 2:13.60 | AA+3.91s to AAA·+1.51s to Sectionals | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 100 Individual Medley | SCY | 1:04.13 | 2015-01-23 | 2015 Marlins Winter Invitationalvenue | |
| 400 Individual Medley | SCY | 4:46.60 | AA+8.41s to AAA·+8.21s to Sectionals | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 50 Freestyle | LCM | 30.22 | A+0.53s to AA·+1.93s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Freestyle | LCM | 1:05.30 | A+1.01s to AA·+4.61s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Backstroke | LCM | 1:17.88 | BB+3.29s to A·+9.99s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 200 Backstroke | LCM | 2:43.12 | BB+1.43s to A·+16.93s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 100 Breaststroke | LCM | 1:26.52 | BB+2.33s to A·+8.63s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 200 Breaststroke | LCM | 2:59.81 | A+4.82s to AA·+10.42s to Sectionals | 2019-05-11 | 2019 mr liac spring kickoff res |
| 100 Butterfly | LCM | 1:07.03 | AA+0.74s to AAA·+0.74s to Sectionals | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 200 Butterfly | LCM | 2:26.27 | AAA+6.38s to AAAA·Sectionals ✓+4.38s to Futures | 2019-06-08 | 2019 mr liac summertime classic invitational res |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2635 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:41.87 | 1100 |
| 200 FL SCY | 2:13.60 | 763 |
| 400 IM SCY | 4:46.60 | 772 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · SCY
2219 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.91 | 761 |
| 100 BK SCY | 1:04.89 | 608 |
| 100 FL SCY | 58.24 | 850 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 25.33 split/total mismatch
Front half 28.39s · back half -3.06s
200 Freestyle SCY 2:00.91
100 Butterfly SCY 58.24
Front half 27.45s · back half 30.79s
200 Butterfly SCY 2:13.60
400 Individual Medley SCY 4:46.60 split/total mismatch
100 Butterfly LCM 1:07.03
Front half 31.99s · back half 35.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.