swimNadia Ewies
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.73 | 2021-11-14 | 2021 MR BGNW Marlins November 8-Under Invite. | |
| 50 Freestyle | SCY | 30.23 | BB+0.84s to A | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 100 Freestyle | SCY | 55.79 | AAAA | 2026-01-23 | 2026 MR PAC Winter Classic Invitational |
| 200 Freestyle | SCY | 2:30.75 | BB+10.76s to A | 2026-01-18 | GSA January Jump Start 2026 venue |
| 500 Freestyle | SCY | 6:07.85 | A+8.66s to AA | 2025-11-01 | 2025 MR TRI Fall SCY Invitational |
| 25 Backstroke | SCY | 28.31 | 2021-11-14 | 2021 MR BGNW Marlins November 8-Under Invite. | |
| 50 Backstroke | SCY | 38.35 | B+2.26s to BB | 2025-11-01 | 2025 MR TRI Fall SCY Invitational venue |
| 100 Backstroke | SCY | 1:20.21 | B+0.42s to BB | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitational |
| 200 Backstroke | SCY | 2:59.21 | B+12.02s to BB | 2025-03-06 | 2025 WHAT MARCH INVITATIONAL MEET |
| 50 Breaststroke | SCY | 37.55 | A+1.36s to AA | 2026-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:22.08 | A+3.39s to AA | 2025-12-13 | 2025 MR TRI Winter SCY Invitational |
| 200 Breaststroke | SCY | 2:59.28 | BB+2.79s to A | 2026-01-17 | GSA January Jump Start 2026 venue |
| 50 Butterfly | SCY | 33.89 | BB+2.20s to A | 2024-12-14 | 2024 MR TRI Winter SCY Invitational |
| 100 Butterfly | SCY | 1:32.13 | +6.04s to B | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitational venue |
| 100 Individual Medley | SCY | 1:09.80 | AA+2.81s to AAA | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitational |
| 200 Individual Medley | SCY | 2:48.85 | BB+11.16s to A | 2026-01-24 | 2026 MR PAC Winter Classic Invitational venue |
| 400 Individual Medley | SCY | 5:57.44 | BB+21.15s to A | 2026-01-16 | GSA January Jump Start 2026 venue |
| 50 Freestyle | LCM | 33.99 | BB+0.60s to A | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational |
| 100 Freestyle | LCM | 1:12.10 | A+1.71s to AA | 2023-05-20 | 2023 MR SSC TYR A-May-Zing Races |
| 400 Freestyle | LCM | 5:42.77 | BB+5.98s to A | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 800 Freestyle | LCM | 11:39.97 | A+24.38s to AA | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 50 Backstroke | LCM | 43.03 | B+1.34s to BB | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 100 Backstroke | LCM | 1:25.57 | BB+0.78s to A | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 50 Breaststroke | LCM | 43.45 | BB+0.76s to A | 2026-06-12 | 2026 MR PAC Summer Classic Invitational |
| 100 Breaststroke | LCM | 1:34.79 | BB+0.80s to A | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 200 Breaststroke | LCM | 3:19.72 | A+4.83s to AA | 2026-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | LCM | 42.80 | +1.01s to B | 2026-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.07 | flying | 200 Free Relay (leg 4) | 2026-01-18 | GSA January Jump Start 2026 |
| 100 Breaststroke | SCY | 1:22.49 | flying | 400 Medley Relay (leg 2) | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships |
| 50 Freestyle | LCM | 36.96 | flying | 200 Medley Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 50 Freestyle | LCM | 37.15 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:22.81 | flying | 400 Free Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2688 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.85 | 706 |
| 100 BK SCY | 1:20.21 | 477 |
| 100 BR SCY | 1:22.08 | 660 |
| 100 FL SCY | 1:32.13 | 301 |
| 200 IM SCY | 2:48.85 | 544 |
IMR 11-12 · SCY
2953 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.75 | 528 |
| 50 BK SCY | 38.35 | 436 |
| 50 BR SCY | 37.55 | 678 |
| 50 FL SCY | 33.89 | 545 |
| 100 IM SCY | 1:09.80 | 766 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.79
200 Freestyle SCY 2:30.75
Front half 72.57s · back half 78.18s
500 Freestyle SCY 6:07.85 split/total mismatch
100 Backstroke SCY 1:20.21
200 Breaststroke SCY 2:59.28
Front half 84.64s · back half 94.64s
200 Individual Medley SCY 2:48.85
Front half 84.30s · back half 84.55s
400 Individual Medley SCY 5:57.44
400 Freestyle LCM 5:42.77 split/total mismatch
800 Freestyle LCM 11:39.97
Front half 345.49s · back half 354.48s
100 Breaststroke LCM 1:34.79
Front half 45.21s · back half 49.58s
200 Breaststroke LCM 3:19.72
Progression
Faster times are higher. One card per event, all courses & history.