Sally Kohara

Fage 17COMTNMFSTJHNJRMT

283 plausible swims · 51 meets · 2017-10-21 → 2025-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	14.31		2021-05-01	2021 CO JH SBL Freestyle Frenzy slow pool
50 Freestyle	SCY	27.41	BB+0.22s to A	2024-01-13	2024 CO CUDA Classic venue
100 Freestyle	SCY	59.21	BB+0.22s to A	2024-12-08	2024 Holiday Swim Festival venue
200 Freestyle	SCY	2:02.84	A+0.55s to AA	2025-02-07	2025 CO OB CHSAA 4A State Championships venue
500 Freestyle	SCY	5:31.80	A+1.81s to AA	2025-02-07	2025 CO OB CHSAA 4A State Championships venue
50 Backstroke	SCY	34.71	B+2.02s to BB	2025-01-01	Colorado Swimming Championship Meet
100 Backstroke	SCY	1:09.09	BB+5.20s to A	2024-12-07	2024 Holiday Swim Festival venue
200 Backstroke	SCY	2:36.37	B+6.28s to BB	2022-11-12	2022 CO NJ Pineapple Open slow pool
50 Breaststroke	SCY	35.89	BB+0.70s to A	2024-12-07	2024 Holiday Swim Festival venue
100 Breaststroke	SCY	1:17.20	BB+3.81s to A	2024-12-06	2024 Holiday Swim Festival venue
200 Breaststroke	SCY	3:12.05	+5.26s to B	2020-02-15	2020 CO Jeffco February Finale slow pool
50 Butterfly	SCY	31.33	BB+1.44s to A	2024-12-08	2024 Holiday Swim Festival venue
100 Butterfly	SCY	1:08.70	BB+5.21s to A	2024-12-07	2024 Holiday Swim Festival venue
100 Individual Medley	SCY	1:22.26		2019-03-09	2019 CO Jeffco Bronze Cup slow pool
200 Individual Medley	SCY	2:37.38	B+3.09s to BB	2023-01-15	2023 CO CUDA Classic venue
50 Freestyle	LCM	31.91	BB+0.92s to A	2025-05-17	2025 CO NJ Ken Kelley Invite fast pool
100 Freestyle	LCM	1:08.08	BB+0.99s to A	2025-05-16	2025 CO NJ Ken Kelley Invite fast pool
200 Freestyle	LCM	2:29.51	BB+4.32s to A	2025-05-18	2025 CO NJ Ken Kelley Invite fast pool
400 Freestyle	LCM	5:19.52	BB+12.83s to A	2023-05-19	2023 CO NJ LC Spring Open slow pool
50 Backstroke	LCM	39.01	B+0.62s to BB	2023-04-29	2023 CO Arena Catch Me If You Can venue
100 Backstroke	LCM	1:21.67	B+0.78s to BB	2023-07-07	2023 CO Zone 2 VMAC venue
200 Backstroke	LCM	2:55.64	B+0.45s to BB	2024-05-12	2024 CO FST May Madness venue
50 Breaststroke	LCM	43.82	B+0.83s to BB	2022-04-10	2022 CO HRA Suburban League Pentathlon venue
100 Breaststroke	LCM	1:32.75	B+1.46s to BB	2023-07-08	2023 CO Zone 2 VMAC venue
50 Butterfly	LCM	37.93	B+1.74s to BB	2023-04-15	2022 CO TOPS Suburban League Pentathlon venue
100 Butterfly	LCM	1:30.21	+5.92s to B	2022-06-03	2022 CO Jeffco LC Invited slow pool
200 Individual Medley	LCM	2:52.53	BB+8.94s to A	2024-06-29	2024 CO Zone 2 Meet - VMAC venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	33.72	flat	200 Free Relay	2019-10-20	2019 CO PPA vs JH vs HRA Double Dual

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2008 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:31.80	720
200 BK SCY	2:36.37	441
200 BR SCY	3:12.05	374
200 IM SCY	2:37.38	473
200 FL SCY	—	0
400 IM SCY	—	0

IMR 17-18 · SCY

2778 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.84	725
100 BK SCY	1:09.09	504
100 BR SCY	1:17.20	558
100 FL SCY	1:08.70	518
200 IM SCY	2:37.38	473

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.21

28.50

30.71

Front half 28.50s · back half 30.71s

200 Freestyle SCY 2:02.84

28.00

30.53

32.06

32.25

Front half 58.53s · back half 64.31s

500 Freestyle SCY 5:31.80

29.33

31.87

33.17

33.71

34.19

34.49

34.29

34.18

33.88

32.69

Front half 162.27s · back half 169.53s

100 Backstroke SCY 1:09.09

32.98

36.11

Front half 32.98s · back half 36.11s

100 Breaststroke SCY 1:17.20

37.31

39.89

Front half 37.31s · back half 39.89s

200 Breaststroke SCY 3:12.05

43.87

49.29

50.59

48.30

Front half 93.16s · back half 98.89s

100 Butterfly SCY 1:08.70

32.89

35.81

Front half 32.89s · back half 35.81s

100 Individual Medley SCY 1:22.26

38.63

43.63

Front half 38.63s · back half 43.63s

200 Individual Medley SCY 2:37.38

34.22

38.93

49.58

34.65

Front half 73.15s · back half 84.23s

100 Freestyle LCM 1:08.08

31.98

36.10

Front half 31.98s · back half 36.10s

200 Freestyle LCM 2:29.51

33.91

37.12

38.90

39.58

Front half 71.03s · back half 78.48s

400 Freestyle LCM 5:19.52

36.02

39.00

40.83

40.67

41.66

41.14

41.09

39.11

Front half 156.52s · back half 163.00s

200 Backstroke LCM 2:55.64

42.33

43.05

46.22

44.04

Front half 85.38s · back half 90.26s

100 Breaststroke LCM 1:32.75

44.39

48.36

Front half 44.39s · back half 48.36s

100 Butterfly LCM 1:30.21

42.50

47.71

Front half 42.50s · back half 47.71s

200 Individual Medley LCM 2:52.53

36.96

45.58

51.73

38.26

Front half 82.54s · back half 89.99s

Reaction time

fastest 0.61s average 0.620s slowest 0.63s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.31 1 swim

50 Freestyle SCY 27.41 25 swims

100 Freestyle SCY 59.21 27 swims

200 Freestyle SCY 2:02.84 22 swims

500 Freestyle SCY 5:31.80 17 swims

50 Backstroke SCY 34.71 7 swims

100 Backstroke SCY 1:09.09 27 swims

200 Backstroke SCY 2:36.37 9 swims

50 Breaststroke SCY 35.89 8 swims

100 Breaststroke SCY 1:17.20 22 swims

200 Breaststroke SCY 3:12.05 3 swims

50 Butterfly SCY 31.33 6 swims

100 Butterfly SCY 1:08.70 8 swims

100 Individual Medley SCY 1:22.26 7 swims

200 Individual Medley SCY 2:37.38 10 swims

50 Freestyle LCM 31.91 12 swims

100 Freestyle LCM 1:08.08 16 swims

200 Freestyle LCM 2:29.51 11 swims

400 Freestyle LCM 5:19.52 5 swims

50 Backstroke LCM 39.01 3 swims

100 Backstroke LCM 1:21.67 12 swims

200 Backstroke LCM 2:55.64 5 swims

50 Breaststroke LCM 43.82 2 swims

100 Breaststroke LCM 1:32.75 9 swims

50 Butterfly LCM 37.93 2 swims

100 Butterfly LCM 1:30.21 2 swims

200 Individual Medley LCM 2:52.53 5 swims