Sara Omar
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.10 | AAAA | 2024-11-22 | CT WHAT Age Group Qualifier venue |
| 100 Freestyle | SCY | 54.52 | AAA+1.93s to AAAA | 2024-02-10 | CT WHAT Feb Trials/Finals venue |
| 200 Freestyle | SCY | 1:56.85 | AAA+3.36s to AAAA | 2023-02-04 | CT WHAT February Trials/Finals venue |
| 500 Freestyle | SCY | 5:15.29 | AAA+9.20s to AAAA | 2023-01-13 | CT WYW Winter Invite venue |
| 1000 Freestyle | SCY | 11:05.44 | AA+5.55s to AAA | 2023-01-13 | CT WYW Winter Invite venue |
| 50 Backstroke | SCY | 1:08.68 | +32.79s to B | 2024-11-22 | CT WHAT Age Group Qualifier venue |
| 100 Backstroke | SCY | 1:00.07 | AA+0.38s to AAA | 2023-11-18 | CT WHAT Age Group Qualifier venue |
| 200 Backstroke | SCY | 2:06.54 | AAA+2.85s to AAAA | 2023-11-18 | CT WHAT Age Group Qualifier venue |
| 100 Breaststroke | SCY | 2:19.38 | +51.89s to B | 2025-07-11 | WHAT SCY Trials/Finals Meet venue |
| 200 Breaststroke | SCY | 2:57.01 | B+2.32s to BB | 2024-10-19 | CT CDOG IMX Meet venue |
| 100 Butterfly | SCY | 1:01.57 | AA+1.98s to AAA | 2023-05-06 | CT HHAC SCY Spring Pentathlon venue |
| 200 Butterfly | SCY | 2:24.91 | BB+0.72s to A | 2023-12-16 | CT WHAT Snowball Classic venue |
| 200 Individual Medley | SCY | 2:22.08 | A+3.29s to AA | 2023-10-21 | CT CDOG IMX Meet venue |
| 400 Individual Medley | SCY | 4:54.52 | AA+9.43s to AAA | 2025-01-24 | WYW Trials/Finals Meet venue |
| 50 Freestyle | LCM | 30.95 | A+0.66s to AA | 2023-06-16 | CT GRIT LC Open Qualifier venue |
| 100 Freestyle | LCM | 59.64 | AAAA | 2025-05-29 | 052925wyw results |
| 200 Freestyle | LCM | 2:20.01 | AA+4.52s to AAA | 2025-05-29 | 052925wyw results |
| 400 Freestyle | LCM | 4:57.31 | AA+12.12s to AAA | 2025-05-29 | 052925wyw results |
| 800 Freestyle | LCM | 10:23.91 | A+9.72s to AA | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 50 Backstroke | LCM | 35.88 | A+1.09s to AA | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 100 Backstroke | LCM | 1:18.97 | BB+3.28s to A | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 200 Backstroke | LCM | 2:44.82 | BB+2.03s to A | 2024-06-28 | CT WHAT Trials/Finals Meet venue |
| 100 Breaststroke | LCM | 1:30.28 | BB+4.39s to A | 2024-05-17 | CT WHAT May Trials/Finals Meet venue |
| 50 Butterfly | LCM | 33.05 | A+0.36s to AA | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 100 Butterfly | LCM | 1:15.41 | BB+1.92s to A | 2022-06-02 | CT WYW LCM Trials/Finals Meet venue |
| 200 Individual Medley | LCM | 2:45.96 | A+6.17s to AA | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
4291 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.29 | 868 |
| 200 BK SCY | 2:06.54 | 889 |
| 200 BR SCY | 2:57.01 | 489 |
| 200 FL SCY | 2:24.91 | 632 |
| 200 IM SCY | 2:22.08 | 674 |
| 400 IM SCY | 4:54.52 | 739 |
IMR 15-16 · SCY
3205 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.85 | 875 |
| 100 BK SCY | 1:00.07 | 814 |
| 100 BR SCY | 2:19.38 | 99 |
| 100 FL SCY | 1:01.57 | 743 |
| 200 IM SCY | 2:22.08 | 674 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:56.85
500 Freestyle SCY 5:15.29 split/total mismatch
200 Backstroke SCY 2:06.54
200 Individual Medley SCY 2:22.08
400 Individual Medley SCY 4:54.52 split/total mismatch
100 Freestyle LCM 59.64 split/total mismatch
200 Freestyle LCM 2:20.01 split/total mismatch
400 Freestyle LCM 4:57.31 split/total mismatch
200 Backstroke LCM 2:44.82 split/total mismatch
Front half 80.80s · back half 84.02s
Progression
Faster times are higher. One card per event, all courses & history.