James Gong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.98 | BB+1.29s to A·+2.79s to Sectionals | 2025-07-26 | BD End of Summer 2025 Invitationalvenue |
| 100 Freestyle | SCY | 53.70 | A+1.71s to AA·+2.71s to Sectionals | 2026-07-25 | 2026 FL Summer Area 2 Championships workingvenue |
| 200 Freestyle | SCY | 1:57.71 | A+4.12s to AA·+5.92s to Sectionals | 2026-07-26 | 2026 FL Summer Area 2 Championships workingvenue |
| 500 Freestyle | SCY | 5:20.96 | A+11.87s to AA·+18.27s to Sectionals | 2026-07-26 | 2026 FL Summer Area 2 Championships workingvenue |
| 1000 Freestyle | SCY | 11:32.05 | BB+20.26s to A·+58.06s to Sectionals | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue |
| 1650 Freestyle | SCY | 19:29.22 | BB+48.33s to A·+112.33s to Sectionals | 2024-12-08 | 2024 CAT Jingle Bell Invitational Meetvenue |
| 50 Backstroke | SCY | 29.84 | BB+1.85s to A·+6.15s to Futures | 2025-07-26 | BD End of Summer 2025 Invitationalvenue |
| 100 Backstroke | SCY | 1:02.21 | BB+2.62s to A·+6.72s to Sectionals | 2026-07-25 | 2026 FL Summer Area 2 Championships workingvenue |
| 200 Backstroke | SCY | 2:09.43 | A+4.74s to AA·+8.14s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Breaststroke | SCY | 32.11 | BB+0.02s to A·+5.82s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Breaststroke | SCY | 1:07.30 | A+2.71s to AA·+4.11s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Breaststroke | SCY | 2:24.44 | A+3.55s to AA·+7.15s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Butterfly | SCY | 28.24 | BB+0.45s to A·+5.35s to Futures | 2026-06-27 | 2026 Firecrackervenue |
| 100 Butterfly | SCY | 1:00.60 | BB+1.71s to A·+5.41s to Sectionals | 2026-07-26 | 2026 FL Summer Area 2 Championships workingvenue |
| 100 Individual Medley | SCY | 1:04.46 | 2024-12-07 | 2024 CAT Jingle Bell Invitational Meetvenue | |
| 200 Individual Medley | SCY | 2:10.77 | A+4.08s to AA·+6.78s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 400 Individual Medley | SCY | 4:37.77 | A+5.38s to AA·+13.08s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Freestyle | LCM | 28.85 | BB+0.26s to A·+1.86s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Freestyle | LCM | 1:02.86 | BB+0.57s to A·+3.87s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 200 Freestyle | LCM | 2:18.73 | BB+1.54s to A·+10.04s to Sectionals | 2025-05-17 | 2025 PA Long Course Invitevenue |
| 400 Freestyle | LCM | 4:44.97 | A+5.08s to AA·+10.58s to Sectionals | 2026-05-15 | 2026 PA Long Course Invitevenue |
| 50 Backstroke | LCM | 37.81 | B+1.92s to BB·+9.92s to Futures | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
| 100 Backstroke | LCM | 1:08.15 | A+1.46s to AA·+2.96s to Sectionals | 2026-07-18 | 2026 Florida Summer Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:28.48 | A+3.69s to AA·+6.99s to Sectionals | 2026-07-19 | 2026 Florida Summer Senior Championshipsvenue |
| 50 Breaststroke | LCM | 36.73 | BB+0.24s to A·+5.84s to Futures | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Breaststroke | LCM | 1:20.14 | BB+1.75s to A·+6.44s to Sectionals | 2025-05-17 | 2025 PA Long Course Invitevenue |
| 200 Breaststroke | LCM | 2:46.93 | A+2.74s to AA·+6.05s to Sectionals | 2026-07-17 | 2026 Florida Summer Senior Championshipsvenue |
| 50 Butterfly | LCM | 31.88 | BB+0.59s to A·+5.59s to Futures | 2026-05-16 | 2026 PA Long Course Invitevenue |
| 100 Butterfly | LCM | 1:12.32 | BB+5.03s to A·+9.23s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 200 Individual Medley | LCM | 2:32.38 | A+5.49s to AA·+7.69s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 400 Individual Medley | LCM | 5:29.27 | A+13.68s to AA·+21.48s to Sectionals | 2025-05-16 | 2025 PA Long Course Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.44 | flat | 200 Free Relay | 2026-02-28 | 2026 Spring Area 2 Championships |
| 50 Freestyle | SCY | 26.24 | flying | 200 Medley Relay (leg 4) | 2024-09-29 | 2024 Elizabeth Kazeck Fall Sprint |
| 50 Freestyle | SCY | 25.34 | flying | 200 Free Relay (leg 4) | 2025-03-06 | 2025 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 53.30 | flying | 400 Free Relay (leg 2) | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 200 Freestyle | SCY | 2:06.04 | flat | 800 Free Relay | 2025-03-07 | 2025 Florida Swimming FLAGS NORTH |
| 200 Freestyle | SCY | 2:00.56 | flying | 800 Free Relay (leg 3) | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 30.18 | flat | 200 Medley Relay | 2025-03-02 | 2025 Spring Area 2 Championships |
| 50 Breaststroke | SCY | 30.87 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 26.38 | flying | 200 Medley Relay (leg 3) | 2025-12-05 | RAFC Winter Classic |
| 100 Freestyle | LCM | 1:03.15 | flying | 400 Free Relay (leg 3) | 2025-07-12 | 2025 FL Summer Age Group Championships |
| 200 Freestyle | LCM | 2:19.86 | flying | 800 Free Relay (leg 3) | 2025-07-10 | 2025 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3277 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.97 | 679 |
| 200 BK LCM | 2:28.48 | 658 |
| 200 BR LCM | 2:46.93 | 667 |
| 200 IM LCM | 2:32.38 | 651 |
| 400 IM LCM | 5:29.27 | 622 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
3041 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.71 | 650 |
| 100 BK SCY | 1:02.21 | 540 |
| 100 BR SCY | 1:07.30 | 629 |
| 100 FL SCY | 1:00.60 | 574 |
| 200 IM SCY | 2:10.77 | 648 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.70
Front half 26.36s · back half 27.34s
200 Freestyle SCY 1:57.71
Front half 57.56s · back half 60.15s
500 Freestyle SCY 5:20.96
Front half 159.15s · back half 161.81s
1000 Freestyle SCY 11:32.05
Front half 344.45s · back half 347.60s
1650 Freestyle SCY 19:29.22
200 Backstroke SCY 2:09.43
Front half 62.49s · back half 66.94s
100 Breaststroke SCY 1:07.30
Front half 32.01s · back half 35.29s
200 Breaststroke SCY 2:24.44
Front half 68.84s · back half 75.60s
100 Butterfly SCY 1:00.60
Front half 28.03s · back half 32.57s
100 Individual Medley SCY 1:04.46
Front half 30.62s · back half 33.84s
200 Individual Medley SCY 2:10.77
Front half 60.85s · back half 69.92s
400 Individual Medley SCY 4:37.77
Front half 137.79s · back half 139.98s
200 Freestyle LCM 2:18.73
Front half 68.08s · back half 70.65s
400 Freestyle LCM 4:44.97
Front half 140.23s · back half 144.74s
100 Backstroke LCM 1:08.15 · 7.3 min after 200 Individual Medley
Front half 33.11s · back half 35.04s
200 Backstroke LCM 2:28.48
Front half 71.99s · back half 76.49s
100 Breaststroke LCM 1:20.14
Front half 38.54s · back half 41.60s
200 Breaststroke LCM 2:46.93
Front half 79.94s · back half 86.99s
200 Individual Medley LCM 2:32.38
Front half 73.72s · back half 78.66s
400 Individual Medley LCM 5:29.27
Front half 164.45s · back half 164.82s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.