swimHenry di Benedetto
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.01 | A+1.02s to AA | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Freestyle | SCY | 54.62 | AAA+0.93s to AAAA | 2025-10-10 | 2025 October Classic |
| 200 Freestyle | SCY | 2:18.28 | BB+4.59s to A | 2026-02-20 | 2026 Area 1 Spring Championships fast pool |
| 500 Freestyle | SCY | 6:46.28 | B+16.29s to BB | 2025-10-12 | 2025 October Classic venue |
| 50 Backstroke | SCY | 39.38 | +0.89s to B | 2025-12-04 | RAFC Winter Classic |
| 100 Backstroke | SCY | 1:22.31 | +0.12s to B | 2026-01-30 | 2026 BSS February Classic - copied venue |
| 200 Backstroke | SCY | 2:24.35 | A+2.36s to AA | 2025-01-31 | 2025 February Classic |
| 50 Breaststroke | SCY | 37.07 | BB+0.38s to A | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Breaststroke | SCY | 1:24.84 | BB+6.45s to A | 2026-02-22 | 2026 Area 1 Spring Championships fast pool |
| 200 Breaststroke | SCY | 3:09.51 | B+7.12s to BB | 2025-12-04 | RAFC Winter Classic |
| 50 Butterfly | SCY | 32.50 | BB+1.31s to A | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Butterfly | SCY | 1:16.14 | B+0.05s to BB | 2026-02-21 | 2026 Area 1 Spring Championships fast pool |
| 100 Individual Medley | SCY | 1:14.08 | BB+4.09s to A | 2026-02-21 | 2026 Area 1 Spring Championships fast pool |
| 200 Individual Medley | SCY | 2:42.69 | BB+10.40s to A | 2026-02-20 | 2026 Area 1 Spring Championships fast pool |
| 50 Freestyle | LCM | 34.03 | BB+1.94s to A | 2026-04-11 | 2026 April Classic venue |
| 100 Freestyle | LCM | 1:12.84 | BB+2.45s to A | 2026-04-12 | 2026 April Classic venue |
| 200 Freestyle | LCM | 2:43.15 | BB+9.56s to A | 2026-05-23 | EAJ Mayhem 2026 venue |
| 50 Backstroke | LCM | 36.97 | A+0.88s to AA | 2026-06-18 | 2026 June Classic |
| 100 Backstroke | LCM | 1:43.66 | +6.47s to B | 2025-07-26 | 2025 Area 1 LCM Championships venue |
| 50 Breaststroke | LCM | 42.76 | BB+0.77s to A | 2026-05-24 | EAJ Mayhem 2026 venue |
| 100 Breaststroke | LCM | 1:36.94 | BB+5.65s to A | 2026-04-12 | 2026 April Classic venue |
| 50 Butterfly | LCM | 35.91 | BB+0.62s to A | 2026-05-24 | EAJ Mayhem 2026 venue |
| 100 Butterfly | LCM | 1:26.88 | BB+7.39s to A | 2026-06-21 | 2026 June Classic venue |
| 200 Individual Medley | LCM | 3:00.72 | BB+6.53s to A | 2026-05-24 | EAJ Mayhem 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2355 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:46.28 | 466 |
| 100 BK SCY | 1:22.31 | 377 |
| 100 BR SCY | 1:24.84 | 510 |
| 100 FL SCY | 1:16.14 | 467 |
| 200 IM SCY | 2:42.69 | 535 |
IMR 11-12 · LCM
3022 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.15 | 558 |
| 50 BK LCM | 36.97 | 685 |
| 50 BR LCM | 42.76 | 601 |
| 50 FL LCM | 35.91 | 600 |
| 200 IM LCM | 3:00.72 | 578 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:18.28
Front half 68.11s · back half 70.17s
500 Freestyle SCY 6:46.28
Front half 201.39s · back half 204.89s
100 Backstroke SCY 1:22.31
Front half 40.06s · back half 42.25s
100 Breaststroke SCY 1:24.84
Front half 41.92s · back half 42.92s
200 Breaststroke SCY 3:09.51 split/total mismatch
100 Butterfly SCY 1:16.14
Front half 36.48s · back half 39.66s
100 Individual Medley SCY 1:14.08
Front half 35.99s · back half 38.09s
200 Individual Medley SCY 2:42.69
Front half 80.82s · back half 81.87s
100 Freestyle LCM 1:12.84
Front half 34.72s · back half 38.12s
200 Freestyle LCM 2:43.15
Front half 80.05s · back half 83.10s
100 Backstroke LCM 1:43.66
Front half 51.64s · back half 52.02s
100 Breaststroke LCM 1:36.94
Front half 46.80s · back half 50.14s
100 Butterfly LCM 1:26.88
Front half 40.80s · back half 46.08s
200 Individual Medley LCM 3:00.72
Front half 91.06s · back half 89.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.