Gwyneth Frick

Fage 19EZMDORVALIBNCAPRAYS

201 plausible swims · 31 meets · 2019-10-19 → 2026-07-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.06	Sectionals ✓+1.07s to Futures	2023-10-28	NOVA Senior Classic venue
100 Freestyle	SCY	51.69	Sectionals ✓+1.70s to Futures	2023-12-03	2023 VSTP Ice Breaker Invitational venue
200 Freestyle	SCY	1:53.15	Sectionals ✓+4.96s to Futures	2023-10-28	NOVA Senior Classic venue
500 Freestyle	SCY	5:01.27	Sectionals ✓+11.28s to Futures	2023-10-06	757Swim IMR/IMX Season Kickoff Meet venue
1000 Freestyle	SCY	10:18.69	Sectionals ✓+14.00s to Futures	2023-10-27	NOVA Senior Classic venue
1650 Freestyle	SCY	17:23.85	Sectionals ✓+32.86s to Futures	2024-01-07	2024 VSTP Polar Plunge venue
50 Backstroke	SCY	30.70	+5.51s to Futures	2019-11-10	2019 WAC Fall Classic venue
100 Backstroke	SCY	54.89	Sectionals ✓+0.50s to Futures	2023-10-28	NOVA Senior Classic venue
200 Backstroke	SCY	1:59.80	Sectionals ✓+1.61s to Futures	2023-10-29	NOVA Senior Classic venue
100 Breaststroke	SCY	1:03.83	Sectionals ✓+1.44s to Futures	2023-10-28	NOVA Senior Classic venue
200 Breaststroke	SCY	2:15.72	Sectionals ✓+0.33s to Futures	2023-12-02	2023 VSTP Ice Breaker Invitational venue
50 Butterfly	SCY	30.83	+6.14s to Futures	2019-11-09	2019 WAC Fall Classic venue
100 Butterfly	SCY	55.95	Sectionals ✓+1.86s to Futures	2023-12-03	2023 VSTP Ice Breaker Invitational venue
200 Butterfly	SCY	2:11.29	Sectionals ✓+10.80s to Futures	2023-10-07	757Swim IMR/IMX Season Kickoff Meet venue
100 Individual Medley	SCY	1:06.90		2019-11-10	2019 WAC Fall Classic venue
200 Individual Medley	SCY	2:01.73	Sectionals ✓+0.64s to Futures	2023-10-29	NOVA Senior Classic venue
400 Individual Medley	SCY	4:24.52	Sectionals ✓+5.73s to Futures	2023-10-08	757Swim IMR/IMX Season Kickoff Meet venue
50 Freestyle	LCM	28.48	+0.19s to Sectionals	2023-01-15	NOVA LC Winter Invitational venue
100 Freestyle	LCM	1:01.51	+0.82s to Sectionals	2025-04-26	2025 NAAC Carol Chidester Invite venue
200 Freestyle	LCM	2:11.87	+0.98s to Sectionals	2025-04-27	2025 NAAC Carol Chidester Invite venue
400 Freestyle	LCM	4:39.56	+1.87s to Sectionals	2023-04-29	2023 NAAC Carol Chidester Invite venue
800 Freestyle	LCM	9:37.69	+7.70s to Sectionals	2023-06-16	Winchester Long Course Invitional slow pool
50 Backstroke	LCM	29.71	Futures ✓+0.52s to US Open	2026-06-07	HNVR Storm Surge 2026 venue
100 Backstroke	LCM	1:03.93	Futures ✓+0.64s to US Open	2024-05-18	2024 EZ LC Speedo Super Sectional venue
200 Backstroke	LCM	2:17.29	Futures ✓+0.30s to US Open	2025-06-04	2025 National Championships venue
100 Breaststroke	LCM	1:14.18	Sectionals ✓+0.89s to Futures	2025-04-26	2025 NAAC Carol Chidester Invite venue
200 Breaststroke	LCM	2:39.34	Sectionals ✓+0.75s to Futures	2023-04-30	2023 NAAC Carol Chidester Invite venue
50 Butterfly	LCM	28.86	+0.47s to Futures	2026-06-06	HNVR Storm Surge 2026 venue
100 Butterfly	LCM	1:05.96	Sectionals ✓+3.47s to Futures	2025-04-27	2025 NAAC Carol Chidester Invite venue
200 Individual Medley	LCM	2:19.52	Futures ✓+0.43s to US Open	2025-04-26	2025 NAAC Carol Chidester Invite venue
400 Individual Medley	LCM	5:02.00	Sectionals ✓+1.71s to Futures	2024-01-13	NOVA LC Winter Invitational fast pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
200 Freestyle	SCY	8:07.21	flying	800 Free Relay (leg 4)	2020-03-12	2020 VSI Short Course Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 51.69

24.87

26.82

Front half 24.87s · back half 26.82s

200 Freestyle SCY 1:53.15

26.26

28.82

29.25

28.82

Front half 55.08s · back half 58.07s

500 Freestyle SCY 5:01.27

27.13

29.58

29.89

30.62

30.38

30.60

30.65

30.71

31.34

30.37

Front half 147.60s · back half 153.67s

1000 Freestyle SCY 10:18.69

27.37

30.29

30.72

30.96

31.32

31.47

31.35

31.39

31.68

31.37

31.22

31.34

31.56

31.49

31.35

31.30

31.05

30.79

30.78

29.89

Front half 307.92s · back half 310.77s

1650 Freestyle SCY 17:23.85

28.25

31.48

32.50

32.49

31.91

31.94

32.01

31.98

31.94

31.42

32.00

31.88

31.81

31.96

31.60

31.31

31.70

32.04

31.99

31.70

31.54

31.57

31.69

31.54

31.61

31.74

31.75

31.52

31.83

31.64

31.39

31.31

30.81

100 Backstroke SCY 54.89

26.68

28.21

Front half 26.68s · back half 28.21s

200 Backstroke SCY 1:59.80

27.97

30.25

30.63

30.95

Front half 58.22s · back half 61.58s

100 Breaststroke SCY 1:03.83

30.26

33.57

Front half 30.26s · back half 33.57s

200 Breaststroke SCY 2:15.72

30.58

33.61

35.10

36.43

Front half 64.19s · back half 71.53s

100 Butterfly SCY 55.95

25.91

30.04

Front half 25.91s · back half 30.04s

200 Butterfly SCY 2:11.29

28.71

32.64

34.58

35.36

Front half 61.35s · back half 69.94s

100 Individual Medley SCY 1:06.90

31.27

35.63

Front half 31.27s · back half 35.63s

200 Individual Medley SCY 2:01.73

26.92

29.49

35.64

29.68

Front half 56.41s · back half 65.32s

400 Individual Medley SCY 4:24.52

28.49

32.61

32.66

32.83

37.24

38.31

31.33

31.05

Front half 126.59s · back half 137.93s

100 Freestyle LCM 1:01.51

29.32

32.19

Front half 29.32s · back half 32.19s

200 Freestyle LCM 2:11.87

30.55

33.46

33.98

33.88

Front half 64.01s · back half 67.86s

400 Freestyle LCM 4:39.56

32.13

34.89

35.50

35.46

35.80

35.48

35.39

34.91

Front half 137.98s · back half 141.58s

100 Backstroke LCM 1:03.93

30.78

33.15

Front half 30.78s · back half 33.15s

200 Backstroke LCM 2:17.29 RT 0.60s

30.85

34.08

35.92

36.44

Front half 64.93s · back half 72.36s

100 Breaststroke LCM 1:14.18

35.22

38.96

Front half 35.22s · back half 38.96s

200 Breaststroke LCM 2:39.34

36.81

40.46

40.75

41.32

Front half 77.27s · back half 82.07s

100 Butterfly LCM 1:05.96

30.07

35.89

Front half 30.07s · back half 35.89s

200 Individual Medley LCM 2:19.52

29.35

34.92

40.85

34.40

Front half 64.27s · back half 75.25s

400 Individual Medley LCM 5:02.00

31.73

38.05

38.97

38.34

43.42

43.09

34.28

34.12

Front half 147.09s · back half 154.91s

Reaction time

fastest 0.31s average 0.592s slowest 0.72s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.06 7 swims

100 Freestyle SCY 51.69 6 swims

200 Freestyle SCY 1:53.15 9 swims

500 Freestyle SCY 5:01.27 3 swims

1000 Freestyle SCY 10:18.69 2 swims

1650 Freestyle SCY 17:23.85 3 swims

50 Backstroke SCY 30.70 1 swim

100 Backstroke SCY 54.89 14 swims

200 Backstroke SCY 1:59.80 11 swims

100 Breaststroke SCY 1:03.83 8 swims

200 Breaststroke SCY 2:15.72 10 swims

50 Butterfly SCY 30.83 1 swim

100 Butterfly SCY 55.95 8 swims

200 Butterfly SCY 2:11.29 4 swims

100 Individual Medley SCY 1:06.90 1 swim

200 Individual Medley SCY 2:01.73 11 swims

400 Individual Medley SCY 4:24.52 7 swims

50 Freestyle LCM 28.48 3 swims

100 Freestyle LCM 1:01.51 4 swims

200 Freestyle LCM 2:11.87 6 swims

400 Freestyle LCM 4:39.56 4 swims

800 Freestyle LCM 9:37.69 3 swims

50 Backstroke LCM 29.71 4 swims

100 Backstroke LCM 1:03.93 10 swims

200 Backstroke LCM 2:17.29 16 swims

100 Breaststroke LCM 1:14.18 16 swims

200 Breaststroke LCM 2:39.34 7 swims

50 Butterfly LCM 28.86 2 swims

100 Butterfly LCM 1:05.96 1 swim

200 Individual Medley LCM 2:19.52 12 swims

400 Individual Medley LCM 5:02.00 7 swims