Gwyneth Frick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.48 | Sectionals ✓+1.49s to Futures | 2021-12-05 | 2021 VA VSTP Icebreaker Invitationalvenue |
| 100 Freestyle | SCY | 51.69 | Sectionals ✓+1.70s to Futures | 2023-12-03 | 2023 VSTP Ice Breaker Invitationalvenue |
| 200 Freestyle | SCY | 1:54.41 | Sectionals ✓+6.22s to Futures | 2022-03-25 | 2022 VA EZ South Region Speedo Champsvenue |
| 500 Freestyle | SCY | 5:01.27 | Sectionals ✓+11.28s to Futures | 2023-10-06 | 757Swim IMR/IMX Season Kickoff Meetvenue |
| 1000 Freestyle | SCY | 10:23.61 | Sectionals ✓+18.92s to Futures | 2022-10-28 | NOVA Senior Classicvenue |
| 1650 Freestyle | SCY | 17:23.85 | Sectionals ✓+32.86s to Futures | 2024-01-07 | 2024 VSTP Polar Plungevenue |
| 50 Backstroke | SCY | 30.70 | +5.51s to Futures | 2019-11-10 | 2019 WAC Fall Classicvenue |
| 100 Backstroke | SCY | 55.10 | Sectionals ✓+0.71s to Futures | 2022-12-03 | 2022 VSTP Ice Breaker Invitationalvenue |
| 200 Backstroke | SCY | 2:01.53 | Sectionals ✓+3.34s to Futures | 2022-10-30 | NOVA Senior Classicvenue |
| 100 Breaststroke | SCY | 1:04.84 | Sectionals ✓+2.45s to Futures | 2022-12-04 | 2022 VSTP Ice Breaker Invitationalvenue |
| 200 Breaststroke | SCY | 2:15.72 | Sectionals ✓+0.33s to Futures | 2023-12-02 | 2023 VSTP Ice Breaker Invitationalvenue |
| 50 Butterfly | SCY | 30.83 | +6.14s to Futures | 2019-11-09 | 2019 WAC Fall Classicvenue |
| 100 Butterfly | SCY | 55.95 | Sectionals ✓+1.86s to Futures | 2023-12-03 | 2023 VSTP Ice Breaker Invitationalvenue |
| 200 Butterfly | SCY | 2:11.29 | Sectionals ✓+10.80s to Futures | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meetvenue |
| 100 Individual Medley | SCY | 1:06.90 | 2019-11-10 | 2019 WAC Fall Classicvenue | |
| 200 Individual Medley | SCY | 2:02.68 | Sectionals ✓+1.59s to Futures | 2023-10-06 | 757Swim IMR/IMX Season Kickoff Meetvenue |
| 400 Individual Medley | SCY | 4:24.52 | Sectionals ✓+5.73s to Futures | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meetvenue |
| 50 Freestyle | LCM | 28.48 | +0.19s to Sectionals | 2023-01-15 | NOVA LC Winter Invitationalvenue |
| 100 Freestyle | LCM | 1:01.51 | +0.82s to Sectionals | 2025-04-26 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Freestyle | LCM | 2:11.87 | +0.98s to Sectionals | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 400 Freestyle | LCM | 4:39.56 | +1.87s to Sectionals | 2023-04-29 | 2023 NAAC Carol Chidester Invitevenue |
| 800 Freestyle | LCM | 9:37.69 | +7.70s to Sectionals | 2023-06-16 | Winchester Long Course Invitionalslow pool |
| 50 Backstroke | LCM | 29.71 | Futures ✓+0.52s to US Open | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Backstroke | LCM | 1:03.93 | Futures ✓+0.64s to US Open | 2024-05-18 | 2024 EZ LC Speedo Super Sectionalvenue |
| 200 Backstroke | LCM | 2:17.29 | Futures ✓+0.30s to US Open | 2025-06-04 | 2025 National Championshipsvenue |
| 100 Breaststroke | LCM | 1:14.18 | Sectionals ✓+0.89s to Futures | 2025-04-26 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Breaststroke | LCM | 2:39.34 | Sectionals ✓+0.75s to Futures | 2023-04-30 | 2023 NAAC Carol Chidester Invitevenue |
| 50 Butterfly | LCM | 28.86 | +0.47s to Futures | 2026-06-06 | HNVR Storm Surge 2026venue |
| 100 Butterfly | LCM | 1:05.96 | Sectionals ✓+3.47s to Futures | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Individual Medley | LCM | 2:19.52 | Futures ✓+0.43s to US Open | 2025-04-26 | 2025 NAAC Carol Chidester Invitevenue |
| 400 Individual Medley | LCM | 5:02.00 | Sectionals ✓+1.71s to Futures | 2024-01-13 | NOVA LC Winter Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.01 | flat | 200 Free Relay | 2019-12-08 | 2019 VSTP Ice Breaker Invitational |
| 50 Freestyle | SCY | 24.64 | flying | 200 Free Relay (leg 2) | 2022-03-27 | 2022 VA EZ South Region Speedo Champs |
| 100 Freestyle | SCY | 52.39 | flying | 400 Free Relay (leg 3) | 2022-03-26 | 2022 VA EZ South Region Speedo Champs |
| 200 Freestyle | SCY | 1:55.25 | flying | 800 Free Relay (leg 2) | 2022-03-25 | 2022 VA EZ South Region Speedo Champs |
| 50 Backstroke | SCY | 26.39 | flat | 200 Medley Relay | 2022-03-26 | 2022 VA EZ South Region Speedo Champs |
| 100 Backstroke | SCY | 57.08 | flat | 400 Medley Relay | 2022-03-27 | 2022 VA EZ South Region Speedo Champs |
| 200 Freestyle | LCM | 2:14.66 | flat | 800 Free Relay | 2023-05-20 | 2023 EZ LC Speedo Super Sectional |
| 100 Backstroke | LCM | 1:06.87 | flat | 400 Medley Relay | 2023-05-21 | 2023 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 51.69
Front half 24.87s · back half 26.82s
200 Freestyle SCY 1:54.41
Front half 55.39s · back half 59.02s
500 Freestyle SCY 5:01.27
Front half 147.60s · back half 153.67s
1000 Freestyle SCY 10:23.61
Front half 309.77s · back half 313.84s
1650 Freestyle SCY 17:23.85
100 Backstroke SCY 55.10
Front half 26.77s · back half 28.33s
200 Backstroke SCY 2:01.53
Front half 58.78s · back half 62.75s
100 Breaststroke SCY 1:04.84
Front half 31.30s · back half 33.54s
200 Breaststroke SCY 2:15.72
Front half 64.19s · back half 71.53s
100 Butterfly SCY 55.95
Front half 25.91s · back half 30.04s
200 Butterfly SCY 2:11.29
Front half 61.35s · back half 69.94s
100 Individual Medley SCY 1:06.90
Front half 31.27s · back half 35.63s
200 Individual Medley SCY 2:02.68
Front half 56.51s · back half 66.17s
400 Individual Medley SCY 4:24.52
Front half 126.59s · back half 137.93s
100 Freestyle LCM 1:01.51
Front half 29.32s · back half 32.19s
200 Freestyle LCM 2:11.87
Front half 64.01s · back half 67.86s
400 Freestyle LCM 4:39.56
Front half 137.98s · back half 141.58s
100 Backstroke LCM 1:03.93
Front half 30.78s · back half 33.15s
200 Backstroke LCM 2:17.29 RT 0.60s
Front half 64.93s · back half 72.36s
100 Breaststroke LCM 1:14.18
Front half 35.22s · back half 38.96s
200 Breaststroke LCM 2:39.34
Front half 77.27s · back half 82.07s
100 Butterfly LCM 1:05.96
Front half 30.07s · back half 35.89s
200 Individual Medley LCM 2:19.52
Front half 64.27s · back half 75.25s
400 Individual Medley LCM 5:02.00
Front half 147.09s · back half 154.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.