swimDemos Manoukis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.88 | BB+1.79s to A | 2023-01-27 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIP venue |
| 100 Freestyle | SCY | 57.03 | B+0.04s to BB | 2023-01-28 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIP venue |
| 200 Freestyle | SCY | 2:13.42 | B+7.73s to BB | 2022-11-06 | 2022-HI BIG ISLAND SWIMMING slow pool |
| 100 Breaststroke | SCY | 1:25.24 | +9.75s to B | 2022-11-06 | 2022-HI BIG ISLAND SWIMMING slow pool |
| 50 Freestyle | LCM | 30.26 | B+0.07s to BB | 2023-05-13 | Big Island Swimming venue |
| 100 Freestyle | LCM | 1:03.95 | BB+3.36s to A | 2023-05-13 | Big Island Swimming venue |
| 200 Freestyle | LCM | 2:23.23 | BB+9.94s to A | 2023-05-13 | Big Island Swimming venue |
| 400 Freestyle | LCM | 5:10.42 | B+2.53s to BB | 2023-06-03 | BIG ISLAND SWIMMING @ KSH venue |
| 100 Backstroke | LCM | 1:30.56 | +11.87s to B | 2023-05-13 | Big Island Swimming venue |
| 200 Individual Medley | LCM | 2:55.74 | +2.45s to B | 2023-06-24 | Big Island Swimming venue |
| 400 Individual Medley | LCM | 6:14.90 | +2.71s to B | 2023-06-03 | BIG ISLAND SWIMMING @ KSH venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1282 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:10.42 | 490 |
| 200 IM LCM | 2:55.74 | 395 |
| 400 IM LCM | 6:14.90 | 397 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
1173 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.23 | 513 |
| 100 BK LCM | 1:30.56 | 265 |
| 200 IM LCM | 2:55.74 | 395 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.03
Front half 27.44s · back half 29.59s
200 Freestyle SCY 2:13.42
Front half 63.11s · back half 70.31s
100 Breaststroke SCY 1:25.24
Front half 39.78s · back half 45.46s
200 Freestyle LCM 2:23.23
Front half 68.37s · back half 74.86s
400 Freestyle LCM 5:10.42
Front half 152.88s · back half 157.54s
200 Individual Medley LCM 2:55.74
Front half 85.98s · back half 89.76s
400 Individual Medley LCM 6:14.90
Front half 183.70s · back half 191.20s
Progression
Faster times are higher. One card per event, all courses & history.