swimstats

Helen Manak

Fage 14CZFGGUILINOZSDWIACADFMCIL

134 plausible swims · 14 meets · 2022-08-04 → 2026-07-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.75 AAAA·Futures ✓+0.46s to Winter JNs 2026-03-14 2026 ISI Winter 11-14 Age Group Championshipsvenue
100 Freestyle SCY 53.71 AAA+0.42s to AAAA·Sectionals ✓+1.82s to Futures 2025-03-16 2025 ISI Winter 11-14 Age Group Championshipsvenue
200 Freestyle SCY 2:07.16 A+0.77s to AA·+9.27s to Sectionals 2024-02-11 2024 PX3 Valentine Openslow pool
100 Backstroke SCY 1:06.33 BB+0.14s to A·+5.84s to Sectionals 2024-02-10 2024 PX3 Valentine Openslow pool
200 Backstroke SCY 2:20.43 A+2.54s to AA·+8.94s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
50 Breaststroke SCY 29.85 AAAA·Sectionals ✓+0.06s to Futures 2026-03-15 2026 ISI Winter 11-14 Age Group Championshipsvenue
100 Breaststroke SCY 1:05.38 AAAA·Futures ✓+2.29s to Winter JNs 2026-03-13 2026 ISI Winter 11-14 Age Group Championshipsvenue
200 Breaststroke SCY 2:31.03 AA+0.94s to AAA·+0.04s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
50 Butterfly SCY 25.02 AAAA·Futures ✓+0.33s to Jr Nationals 2026-03-14 2026 ISI Winter 11-14 Age Group Championshipsvenue
100 Butterfly SCY 54.98 AAAA·Futures ✓+0.29s to Winter JNs 2026-03-13 2026 ISI Winter 11-14 Age Group Championshipsvenue
200 Butterfly SCY 2:07.59 AAAA·Sectionals ✓+2.20s to Futures 2026-03-15 2026 ISI Winter 11-14 Age Group Championshipsvenue
100 Individual Medley SCY 1:01.26 2024-12-15 34th Annual Winter Championshipsvenue
200 Individual Medley SCY 2:07.15 AAAA·Sectionals ✓+0.76s to Futures 2026-03-14 2026 ISI Winter 11-14 Age Group Championshipsvenue
50 Freestyle LCM 27.18 AAAA·Futures ✓+0.29s to Winter JNs 2026-01-01 DePauw University
100 Freestyle LCM 59.85 AAAA·Sectionals ✓+0.56s to Futures 2026-05-30 2026 Duel in the Pool
50 Backstroke LCM 36.28 A+1.19s to AA·+4.79s to Sectionals 2022-08-04 2025 Central Zone 14 & Under Championship Meeslow pool
100 Backstroke LCM 1:19.76 BB+2.67s to A·+9.27s to Sectionals 2022-08-06 2025 Central Zone 14 & Under Championship Meeslow pool
50 Breaststroke LCM 35.52 AAAA·Sectionals ✓+0.73s to Futures 2024-07-19 2024 IL Swimming LC Age Group Championshipsvenue
100 Breaststroke LCM 1:16.50 AAAA·Sectionals ✓+0.51s to Futures 2026-01-01 DePauw University
200 Breaststroke LCM 2:51.52 AAA+5.93s to AAAA·Sectionals ✓+8.13s to Futures 2024-07-20 2024 IL Swimming LC Age Group Championshipsvenue
50 Butterfly LCM 27.99 AAAA·Nationals ✓ 2026-07-09 2024 Speedo Grand Chalenge
100 Butterfly LCM 1:03.77 AAAA·Futures ✓+1.08s to Winter JNs 2026-01-01 DePauw University
400 Individual Medley LCM 5:21.78 AAA+7.89s to AAAA·Sectionals ✓+14.49s to Futures 2026-07-09 2024 Speedo Grand Chalenge

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.87 flat 200 Free Relay 2026-03-12 2026 ISI Winter 11-14 Age Group Championships
50 Freestyle SCY 23.73 flying 200 Free Relay (leg 3) 2025-03-13 2025 ISI Winter 11-14 Age Group Championships
100 Freestyle SCY 52.68 flat 400 Free Relay 2026-03-15 2026 ISI Winter 11-14 Age Group Championships
100 Freestyle SCY 54.36 flying 400 Free Relay (leg 3) 2024-12-15 34th Annual Winter Championships
200 Freestyle SCY 1:56.32 flying 800 Free Relay (leg 2) 2026-03-13 2026 ISI Winter 11-14 Age Group Championships
50 Breaststroke SCY 29.34 flying 200 Medley Relay (leg 2) 2026-03-13 2026 ISI Winter 11-14 Age Group Championships
100 Breaststroke SCY 1:05.31 flying 400 Medley Relay (leg 2) 2026-03-14 2026 ISI Winter 11-14 Age Group Championships
50 Freestyle LCM 28.20 flat 200 Free Relay 2024-08-02 2024 Central Zone 14 & U Championship - ND
50 Freestyle LCM 28.13 flying 200 Free Relay (leg 3) 2024-06-01 2024 LSC Duel in the Pool
100 Freestyle LCM 1:03.17 flat 400 Free Relay 2024-08-04 2025 Central Zone 14 & Under Championship Mee
100 Freestyle LCM 1:02.22 flying 400 Free Relay (leg 4) 2024-07-20 2024 IL Swimming LC Age Group Championships
50 Breaststroke LCM 36.18 flying 200 Medley Relay (leg 2) 2024-06-02 2024 LSC Duel in the Pool
100 Breaststroke LCM 1:21.18 flying 400 Medley Relay (leg 2) 2024-07-21 2024 IL Swimming LC Age Group Championships
50 Butterfly LCM 29.16 flying 200 Medley Relay (leg 3) 2024-08-03 2025 Central Zone 14 & Under Championship Mee
100 Butterfly LCM 1:08.37 flying 400 Medley Relay (leg 3) 2024-08-03 2024 Central Zone 14 & U Championship - ND

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3612 points (4/6 events — incomplete)

EventTime Points
200 BK SCY 2:20.43 701
200 BR SCY 2:31.03 854
200 FL SCY 2:07.59 1018
200 IM SCY 2:07.15 1039
500 FR SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

4592 points (5/5 events)

EventTime Points
200 FR SCY 2:07.16 745
100 BK SCY 1:06.33 657
100 BR SCY 1:05.38 1051
100 FL SCY 54.98 1100
200 IM SCY 2:07.15 1039

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.71 RT 0.69s

25.61
28.10

Front half 25.61s · back half 28.10s

200 Freestyle SCY 2:07.16

28.28
32.31
33.95
32.62

Front half 60.59s · back half 66.57s

100 Backstroke SCY 1:06.33

32.18
34.15

Front half 32.18s · back half 34.15s

200 Backstroke SCY 2:20.43

32.98
35.97
36.19
35.29

Front half 68.95s · back half 71.48s

100 Breaststroke SCY 1:05.38

30.32
35.06

Front half 30.32s · back half 35.06s

200 Breaststroke SCY 2:31.03

33.54
38.11
39.48
39.90

Front half 71.65s · back half 79.38s

100 Butterfly SCY 54.98

25.72
29.26

Front half 25.72s · back half 29.26s

200 Butterfly SCY 2:07.59

27.37
31.75
33.59
34.88

Front half 59.12s · back half 68.47s

100 Individual Medley SCY 1:01.26

27.92
33.34

Front half 27.92s · back half 33.34s

200 Individual Medley SCY 2:07.15

27.42
32.27
37.49
29.97

Front half 59.69s · back half 67.46s

50 Freestyle LCM 27.18 split/total mismatch

35.30
39.39
39.76
39.74

100 Freestyle LCM 59.85 split/total mismatch

28.93
1.99

Front half 28.93s · back half 30.92s

100 Backstroke LCM 1:19.76

39.18
40.58

Front half 39.18s · back half 40.58s

100 Breaststroke LCM 1:16.50 split/total mismatch

35.63
5.24

Front half 35.63s · back half 40.87s

200 Breaststroke LCM 2:51.52

38.64
43.86
45.16
43.86

Front half 82.50s · back half 89.02s

100 Butterfly LCM 1:03.77 split/total mismatch

29.94
3.89

Front half 29.94s · back half 33.83s

400 Individual Medley LCM 5:21.78 split/total mismatch

31.59
36.93
42.36
40.67
47.96
48.46
73.81

Reaction time

fastest 0.65s average 0.684s slowest 0.75s 19 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.75 12 swims
100 Freestyle SCY 53.71 7 swims
200 Freestyle SCY 2:07.16 1 swim
100 Backstroke SCY 1:06.33 1 swim
200 Backstroke SCY 2:20.43 1 swim
50 Breaststroke SCY 29.85 8 swims
100 Breaststroke SCY 1:05.38 11 swims
200 Breaststroke SCY 2:31.03 4 swims
50 Butterfly SCY 25.02 6 swims
100 Butterfly SCY 54.98 11 swims
200 Butterfly SCY 2:07.59 2 swims
100 Individual Medley SCY 1:01.26 4 swims
200 Individual Medley SCY 2:07.15 6 swims
50 Freestyle LCM 27.18 6 swims
100 Freestyle LCM 59.85 7 swims
50 Backstroke LCM 36.28 1 swim
100 Backstroke LCM 1:19.76 1 swim
50 Breaststroke LCM 35.52 8 swims
100 Breaststroke LCM 1:16.50 11 swims
200 Breaststroke LCM 2:51.52 4 swims
50 Butterfly LCM 27.99 11 swims
100 Butterfly LCM 1:03.77 9 swims
400 Individual Medley LCM 5:21.78 2 swims