Sophie Rogozhnikova

Fage 14FGFLSRQ

219 plausible swims · 34 meets · 2024-01-20 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.33 BB+0.34s to A·+3.44s to Sectionals 2026-02-08 2026 GCST WINTER OPENvenue
100 Freestyle SCY 1:01.18 BB+0.29s to A·+7.09s to Sectionals 2026-02-07 2026 GCST WINTER OPENvenue
200 Freestyle SCY 2:13.44 BB+1.55s to A·+16.75s to Sectionals 2026-02-21 CCS Last Chance Meet Feb 2026venue
500 Freestyle SCY 6:02.24 BB+8.85s to A·+52.35s to Sectionals 2026-02-08 2026 GCST WINTER OPENvenue
1000 Freestyle SCY 12:35.22 BB+24.83s to A·+104.73s to Sectionals 2026-10-18 2026 SPEEDO OCROBERFEST Swim Meetvenue
50 Backstroke SCY 33.35 BB+1.96s to A·+4.76s to Sectionals 2026-02-21 CCS Last Chance Meet Feb 2026venue
100 Backstroke SCY 1:10.81 BB+4.62s to A·+10.02s to Sectionals 2026-02-22 CCS Last Chance Meet Feb 2026venue
200 Backstroke SCY 2:36.92 B+1.03s to BB·+23.63s to Sectionals 2025-12-05 2025 Speedo Gator Holiday Classicvenue
50 Breaststroke SCY 37.69 BB+1.60s to A·+4.10s to Sectionals 2026-02-22 CCS Last Chance Meet Feb 2026venue
100 Breaststroke SCY 1:22.73 B+0.34s to BB·+11.84s to Sectionals 2026-02-21 CCS Last Chance Meet Feb 2026venue
200 Breaststroke SCY 2:59.40 B+2.01s to BB·+23.11s to Sectionals 2026-09-19 2026 GCST FALL OPENvenue
50 Butterfly SCY 31.70 BB+0.81s to A·+4.31s to Sectionals 2026-02-22 CCS Last Chance Meet Feb 2026venue
100 Butterfly SCY 1:19.29 +2.40s to B·+20.20s to Sectionals 2026-03-27 Destination Athlete Centennial Invite - 2026venue
100 Individual Medley SCY 1:15.82 2025-09-20 2025 GCST FALL INVITEvenue
200 Individual Medley SCY 2:30.87 BB+2.98s to A·+18.28s to Sectionals 2026-02-22 CCS Last Chance Meet Feb 2026venue
50 Freestyle LCM 32.88 BB+0.89s to A·+4.49s to Sectionals 2026-04-17 2026 SAINT PETE'S 1st LONG COURSE MEETvenue
100 Freestyle LCM 1:11.81 BB+2.22s to A·+10.52s to Sectionals 2026-04-17 2026 SAINT PETE'S 1st LONG COURSE MEETvenue
200 Freestyle LCM 2:38.19 BB+7.80s to A·+26.10s to Sectionals 2026-04-18 2026 SAINT PETE'S 1st LONG COURSE MEETvenue
400 Freestyle LCM 5:29.55 BB+13.36s to A·+50.76s to Sectionals 2026-05-02 2026 Sea Dragon May Openvenue
800 Freestyle LCM 12:07.03 B+15.64s to BB·+151.34s to Sectionals 2024-06-02 Summer Age Group Meetvenue
50 Backstroke LCM 37.88 BB+1.29s to A·+4.99s to Sectionals 2025-07-12 2025 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:19.90 BB+2.81s to A·+10.11s to Sectionals 2025-06-21 Swim Fort Lauderdale Speedo Summer Classicvenue
200 Backstroke LCM 2:54.82 BB+8.53s to A·+22.83s to Sectionals 2025-07-10 2025 FL Summer Age Group Championshipsvenue
50 Breaststroke LCM 44.61 B+0.12s to BB·+6.32s to Sectionals 2025-06-07 2025 SRQ SUMMER AGE GROUP MEETvenue
100 Breaststroke LCM 1:37.87 B+2.78s to BB·+17.28s to Sectionals 2025-06-08 2025 SRQ SUMMER AGE GROUP MEETvenue
50 Butterfly LCM 40.94 +0.95s to B·+9.65s to Sectionals 2025-06-07 2025 SRQ SUMMER AGE GROUP MEETvenue
100 Butterfly LCM 1:33.38 +5.99s to B·+25.99s to Sectionals 2026-04-19 2026 SAINT PETE'S 1st LONG COURSE MEETvenue
200 Individual Medley LCM 3:04.72 B+1.43s to BB·+33.33s to Sectionals 2026-04-19 2026 SAINT PETE'S 1st LONG COURSE MEETvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.95 flying 200 Free Relay (leg 3) 2025-07-11 2025 FL Summer Age Group Championships
100 Freestyle LCM 1:11.30 flying 400 Free Relay (leg 3) 2025-07-12 2025 FL Summer Age Group Championships
50 Breaststroke LCM 43.71 flying 200 Medley Relay (leg 2) 2025-07-10 2025 FL Summer Age Group Championships
100 Breaststroke LCM 1:36.24 flying 400 Medley Relay (leg 2) 2025-07-11 2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2254 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:02.24 621
200 BK SCY 2:36.92 502
200 BR SCY 2:59.40 509
200 IM SCY 2:30.87 622
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

2708 points (5/5 events)

EventTime Points
200 FR SCY 2:13.44 644
100 BK SCY 1:10.81 540
100 BR SCY 1:22.73 519
100 FL SCY 1:19.29 383
200 IM SCY 2:30.87 622

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.18

29.23
31.95

Front half 29.23s · back half 31.95s

200 Freestyle SCY 2:13.44

30.44
33.73
35.11
34.16

Front half 64.17s · back half 69.27s

500 Freestyle SCY 6:02.24

32.36
36.21
36.89
37.20
37.38
37.01
37.34
36.78
35.80
35.27

Front half 180.04s · back half 182.20s

1000 Freestyle SCY 12:35.22

33.00
37.38
37.98
37.61
38.41
38.15
38.27
37.99
38.43
38.53
38.46
38.55
38.28
38.39
38.06
38.01
37.99
38.18
37.81
35.74

Front half 375.75s · back half 379.47s

100 Backstroke SCY 1:10.81

90.69
70.81

200 Backstroke SCY 2:36.92

36.81
39.34
41.42
39.35

Front half 76.15s · back half 80.77s

100 Breaststroke SCY 1:22.73

38.65
44.08

Front half 38.65s · back half 44.08s

200 Breaststroke SCY 2:59.40

41.00
46.32
45.98
46.10

Front half 87.32s · back half 92.08s

100 Butterfly SCY 1:19.29

36.37
42.92

Front half 36.37s · back half 42.92s

100 Individual Medley SCY 1:15.82

35.99
39.83

Front half 35.99s · back half 39.83s

200 Individual Medley SCY 2:30.87

33.00
38.35
44.30
35.22

Front half 71.35s · back half 79.52s

100 Freestyle LCM 1:11.81

35.00
36.81

Front half 35.00s · back half 36.81s

200 Freestyle LCM 2:38.19

35.80
40.31
41.78
40.30

Front half 76.11s · back half 82.08s

400 Freestyle LCM 5:29.55

37.33
42.25
43.42
41.96
42.14
41.28
41.95
39.22

Front half 164.96s · back half 164.59s

800 Freestyle LCM 12:07.03

84.51
91.15
92.22
93.95
90.37
92.37
92.54
89.92

Front half 361.83s · back half 365.20s

100 Backstroke LCM 1:19.90

39.70
40.20

Front half 39.70s · back half 40.20s

200 Backstroke LCM 2:54.82 RT 0.66s

42.97
44.67
45.04
42.14

Front half 87.64s · back half 87.18s

100 Butterfly LCM 1:33.38

41.54
51.84

Front half 41.54s · back half 51.84s

200 Individual Medley LCM 3:04.72

39.21
49.14
53.90
42.47

Front half 88.35s · back half 96.37s

Reaction time

fastest 0.66s average 0.693s slowest 0.72s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.33 20 swims
100 Freestyle SCY 1:01.18 18 swims
200 Freestyle SCY 2:13.44 12 swims
500 Freestyle SCY 6:02.24 12 swims
1000 Freestyle SCY 12:35.22 2 swims
50 Backstroke SCY 33.35 12 swims
100 Backstroke SCY 1:10.81 15 swims
200 Backstroke SCY 2:36.92 3 swims
50 Breaststroke SCY 37.69 10 swims
100 Breaststroke SCY 1:22.73 15 swims
200 Breaststroke SCY 2:59.40 3 swims
50 Butterfly SCY 31.70 4 swims
100 Butterfly SCY 1:19.29 5 swims
100 Individual Medley SCY 1:15.82 6 swims
200 Individual Medley SCY 2:30.87 9 swims
50 Freestyle LCM 32.88 11 swims
100 Freestyle LCM 1:11.81 8 swims
200 Freestyle LCM 2:38.19 6 swims
400 Freestyle LCM 5:29.55 2 swims
800 Freestyle LCM 12:07.03 1 swim
50 Backstroke LCM 37.88 10 swims
100 Backstroke LCM 1:19.90 10 swims
200 Backstroke LCM 2:54.82 2 swims
50 Breaststroke LCM 44.61 4 swims
100 Breaststroke LCM 1:37.87 3 swims
50 Butterfly LCM 40.94 5 swims
100 Butterfly LCM 1:33.38 3 swims
200 Individual Medley LCM 3:04.72 4 swims