swimSophia Lajato
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.50 | +3.71s to Sectionals | 2025-11-16 | 2025 CT CPAC November AGQvenue |
| 100 Freestyle | SCY | 1:01.63 | +8.54s to Sectionals | 2023-10-21 | 2023 MR LIAC Chappy's Invitational |
| 200 Freestyle | SCY | 2:18.98 | +23.99s to Sectionals | 2025-11-16 | 2025 CT CPAC November AGQvenue |
| 50 Backstroke | SCY | 32.78 | +8.39s to US Open | 2022-10-12 | 2022 MR LIAC October Time Trial |
| 100 Backstroke | SCY | 1:14.18 | +14.89s to Sectionals | 2024-03-22 | 2024 MR Metro Bronze Championship - South |
| 50 Breaststroke | SCY | 1:21.94 | +53.95s to US Open | 2023-10-21 | 2023 MR LIAC Chappy's Invitational |
| 100 Breaststroke | SCY | 1:18.12 | +9.93s to Sectionals | 2023-11-03 | 2023 MR PAC Maria Parmanan Invitational |
| 50 Butterfly | SCY | 38.56 | +14.47s to US Open | 2022-11-22 | 2022 MR LIAC Turkey Trot Time Trial |
| 100 Butterfly | SCY | 1:18.88 | +20.39s to Sectionals | 2025-11-15 | 2025 CT CPAC November AGQvenue |
| 100 Individual Medley | SCY | 1:20.87 | 2022-11-22 | 2022 MR LIAC Turkey Trot Time Trial | |
| 200 Individual Medley | SCY | 2:47.60 | +36.91s to Sectionals | 2025-01-25 | CT 2025 CPAC January AGQvenue |
| 50 Freestyle | LCM | 32.45 | +4.16s to Sectionals | 2024-07-31 | 2024 ISCA Summer Senior Blastvenue |
| 100 Freestyle | LCM | 1:11.15 | +10.46s to Sectionals | 2024-08-02 | 2024 ISCA Summer Senior Blastvenue |
| 200 Freestyle | LCM | 2:41.79 | +30.90s to Sectionals | 2024-06-22 | 2024 MR LIAC Summer Fun Invitationalvenue |
| 50 Backstroke | LCM | 39.54 | +10.35s to US Open | 2024-07-31 | 2024 Summer Elite Showcase |
| 100 Backstroke | LCM | 1:29.17 | +21.28s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Backstroke | LCM | 3:13.56 | +47.37s to Sectionals | 2024-05-12 | 2024 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Breaststroke | LCM | 46.80 | +13.61s to US Open | 2024-07-31 | 2024 Summer Elite Showcase |
| 100 Breaststroke | LCM | 1:36.34 | +18.45s to Sectionals | 2024-08-02 | 2024 ISCA Summer Senior Blastvenue |
| 50 Butterfly | LCM | 40.82 | +12.63s to US Open | 2024-08-03 | 2024 ISCA Summer Senior Blastvenue |
| 100 Butterfly | LCM | 1:26.81 | +20.52s to Sectionals | 2024-06-22 | 2024 MR LIAC Summer Fun Invitationalvenue |
| 200 Individual Medley | LCM | 3:13.02 | +44.63s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
200 Freestyle SCY 2:18.98
Front half 64.58s · back half 74.40s
100 Backstroke SCY 1:14.18
Front half 36.46s · back half 37.72s
100 Butterfly SCY 1:18.88
Front half 35.98s · back half 42.90s
200 Individual Medley SCY 2:47.60
Front half 81.13s · back half 86.47s
100 Freestyle LCM 1:11.15
Front half 33.46s · back half 37.69s
200 Freestyle LCM 2:41.79
Front half 77.51s · back half 84.28s
100 Backstroke LCM 1:29.17
Front half 42.62s · back half 46.55s
200 Backstroke LCM 3:13.56
Front half 91.34s · back half 102.22s
100 Breaststroke LCM 1:36.34
Front half 45.75s · back half 50.59s
100 Butterfly LCM 1:26.81
Front half 38.96s · back half 47.85s
200 Individual Medley LCM 3:13.02
Front half 91.51s · back half 101.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.