Lily Golon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.93 | B+0.24s to BB·+7.14s to Sectionals | 2026-11-07 | 2026 PWSC Fall Aqua-Festvenue |
| 100 Freestyle | SCY | 1:16.48 | +1.79s to B·+23.39s to Sectionals | 2026-10-18 | 2026 RAYS Great Pumpkin Splash Invitational -venue |
| 200 Freestyle | SCY | 2:55.54 | +12.15s to B·+60.55s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 500 Freestyle | SCY | 7:47.49 | +30.20s to B·+158.70s to Sectionals | 2026-02-13 | 2026 Northern District 12&Under Championshipvenue |
| 50 Backstroke | SCY | 40.86 | +2.07s to B·+14.57s to Futures | 2026-10-17 | 2026 RAYS Great Pumpkin Splash Invitational -venue |
| 100 Backstroke | SCY | 1:32.23 | +5.64s to B·+32.94s to Sectionals | 2026-11-07 | 2026 PWSC Fall Aqua-Festvenue |
| 200 Backstroke | SCY | 3:28.40 | +28.31s to B·+79.51s to Sectionals | 2026-10-18 | 2026 RAYS Great Pumpkin Splash Invitational -venue |
| 50 Breaststroke | SCY | 45.19 | +1.20s to B·+15.40s to Futures | 2025-11-09 | 2025 PWSC Fall Aqua-Festvenue |
| 100 Breaststroke | SCY | 1:43.39 | +6.90s to B·+35.20s to Sectionals | 2025-11-08 | 2025 PWSC Fall Aqua-Festvenue |
| 200 Breaststroke | SCY | 3:42.96 | +17.07s to B·+73.57s to Sectionals | 2025-10-26 | 2025 PV MAKO PUMPKIN CLASSICvenue |
| 50 Butterfly | SCY | 33.93 | BB+2.24s to A·+8.24s to Futures | 2026-11-07 | 2026 PWSC Fall Aqua-Festvenue |
| 100 Butterfly | SCY | 1:19.32 | B+0.13s to BB·+20.83s to Sectionals | 2026-11-08 | 2026 PWSC Fall Aqua-Festvenue |
| 100 Individual Medley | SCY | 1:23.93 | B+4.74s to BB | 2026-11-07 | 2026 PWSC Fall Aqua-Festvenue |
| 200 Individual Medley | SCY | 3:09.81 | +5.82s to B·+59.12s to Sectionals | 2026-02-14 | 2026 Northern District 12&Under Championshipvenue |
| 50 Freestyle | LCM | 36.64 | B+0.65s to BB·+8.35s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Freestyle | LCM | 1:23.71 | B+4.12s to BB·+23.02s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classicvenue |
| 200 Freestyle | LCM | 3:08.45 | +1.66s to B·+57.56s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 50 Backstroke | LCM | 45.75 | +0.86s to B·+14.86s to Futures | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 100 Backstroke | LCM | 1:42.05 | +1.46s to B·+34.16s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classicvenue |
| 200 Backstroke | LCM | 4:52.02 | +83.83s to B·+145.83s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classicvenue |
| 50 Breaststroke | LCM | 54.83 | +5.04s to B·+20.04s to Futures | 2026-06-26 | 2026 VSI LC Northern District Champsvenue |
| 100 Breaststroke | LCM | 2:00.83 | +10.44s to B·+42.94s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 50 Butterfly | LCM | 39.86 | B+1.07s to BB·+10.37s to Futures | 2026-06-28 | 2026 VSI LC Northern District Champsvenue |
| 100 Butterfly | LCM | 1:37.46 | B+6.87s to BB·+31.17s to Sectionals | 2026-06-26 | 2026 VSI LC Northern District Champsvenue |
| 200 Individual Medley | LCM | 3:34.83 | +4.04s to B·+66.44s to Sectionals | 2026-06-28 | 2026 VSI LC Northern District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.26 | flat | 200 Free Relay | 2026-11-07 | 2026 PWSC Fall Aqua-Fest |
| 50 Freestyle | SCY | 33.84 | flying | 200 Free Relay (leg 4) | 2026-02-14 | 2026 Northern District 12&Under Championship |
| 50 Backstroke | SCY | 57.57 | flat | 200 Medley Relay | 2024-02-18 | 2024 North District 9-12 Championship |
| 50 Breaststroke | SCY | 46.08 | flying | 200 Medley Relay (leg 2) | 2025-11-09 | 2025 PWSC Fall Aqua-Fest |
| 50 Butterfly | SCY | 33.59 | flying | 200 Medley Relay (leg 3) | 2026-11-08 | 2026 PWSC Fall Aqua-Fest |
| 100 Freestyle | LCM | 3:11.13 | flying | 400 Free Relay (leg 4) | 2026-06-28 | 2026 VSI LC Northern District Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:47.49 | 344 |
| 100 BK SCY | 1:32.23 | 314 |
| 100 BR SCY | 1:43.39 | 330 |
| 100 FL SCY | 1:19.32 | 472 |
| 200 IM SCY | 3:09.81 | 383 |
IMR 11-12 · SCY
2067 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.54 | 334 |
| 50 BK SCY | 40.86 | 360 |
| 50 BR SCY | 45.19 | 389 |
| 50 FL SCY | 33.93 | 543 |
| 100 IM SCY | 1:23.93 | 441 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.48
Front half 37.28s · back half 39.20s
200 Freestyle SCY 2:55.54 RT 0.85s
Front half 84.96s · back half 90.58s
500 Freestyle SCY 7:47.49
Front half 232.83s · back half 234.66s
100 Backstroke SCY 1:32.23
Front half 44.43s · back half 47.80s
200 Backstroke SCY 3:28.40
Front half 101.27s · back half 107.13s
100 Breaststroke SCY 1:43.39
Front half 50.61s · back half 52.78s
200 Breaststroke SCY 3:42.96
Front half 109.12s · back half 113.84s
100 Butterfly SCY 1:19.32
Front half 36.57s · back half 42.75s
100 Individual Medley SCY 1:23.93
Front half 37.86s · back half 46.07s
200 Individual Medley SCY 3:09.81
Front half 89.62s · back half 100.19s
100 Freestyle LCM 1:23.71
Front half 41.49s · back half 42.22s
200 Freestyle LCM 3:08.45
Front half 93.23s · back half 95.22s
100 Backstroke LCM 1:42.05
Front half 52.57s · back half 49.48s
200 Backstroke LCM 4:52.02
Front half 145.14s · back half 146.88s
100 Breaststroke LCM 2:00.83
Front half 58.20s · back half 62.63s
100 Butterfly LCM 1:37.46
Front half 46.35s · back half 51.11s
200 Individual Medley LCM 3:34.83
Front half 101.60s · back half 113.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.