Lana Kastner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.79 | +3.70s to Sectionals | 2021-10-23 | 2021 CO COSA Gian Luc Jordan Fall Invite venue |
| 100 Freestyle | SCY | 1:01.53 | +5.04s to Sectionals | 2023-02-10 | 2023 CO OB CHSAA 3A State Championships venue |
| 200 Freestyle | SCY | 2:27.60 | +25.21s to Sectionals | 2019-10-12 | 2019 CO Loveland Fall Harvest venue |
| 500 Freestyle | SCY | 7:02.65 | +93.26s to Sectionals | 2020-02-14 | 2020 CO CMA Valentine's Open slow pool |
| 25 Backstroke | SCY | 1:30.71 | 2017-09-23 | 2017 CO CT High Point Challenge | |
| 50 Backstroke | SCY | 33.94 | +8.75s to Futures | 2023-09-30 | 2023 CO Falfins SC Series #1 venue |
| 100 Backstroke | SCY | 1:07.31 | +5.92s to Sectionals | 2023-02-11 | 2023 CO OB CHSAA 3A State Championships venue |
| 200 Backstroke | SCY | 2:47.86 | +34.57s to Sectionals | 2020-01-12 | 2020 CO CSST Winter Invite slow pool |
| 50 Breaststroke | SCY | 44.15 | +15.36s to Futures | 2023-06-02 | 2023 CO COSA Friday Night Lights venue |
| 100 Breaststroke | SCY | 1:36.25 | +25.66s to Sectionals | 2022-11-13 | 2022 CO COSA Thanksgiving Classic venue |
| 200 Breaststroke | SCY | 3:35.68 | +62.89s to Sectionals | 2019-02-09 | 2019 CO CMA Valentine's Open venue |
| 50 Butterfly | SCY | 34.66 | +9.97s to Futures | 2023-06-02 | 2023 CO COSA Friday Night Lights venue |
| 100 Butterfly | SCY | 1:21.06 | +19.97s to Sectionals | 2020-02-15 | 2020 CO CMA Valentine's Open slow pool |
| 100 Individual Medley | SCY | 1:19.41 | 2019-10-12 | 2019 CO Loveland Fall Harvest venue | |
| 200 Individual Medley | SCY | 2:51.00 | +34.51s to Sectionals | 2020-02-15 | 2020 CO CMA Valentine's Open slow pool |
| 50 Freestyle | LCM | 33.96 | +4.37s to Sectionals | 2023-07-08 | 2023 CO Zone 5 Long Course slow pool |
| 100 Freestyle | LCM | 1:16.81 | +12.42s to Sectionals | 2023-07-09 | 2023 CO Zone 5 Long Course slow pool |
| 200 Freestyle | LCM | 2:55.54 | +36.55s to Sectionals | 2021-06-18 | 2021 CO AP COSA LC Academy Summer Racing venue |
| 50 Backstroke | LCM | 42.70 | +12.91s to Futures | 2017-05-27 | 2017 CO AP AFA Spring Open venue |
| 100 Backstroke | LCM | 1:24.85 | +13.46s to Sectionals | 2023-07-09 | 2023 CO Zone 5 Long Course slow pool |
| 200 Backstroke | LCM | 3:10.02 | +36.63s to Sectionals | 2023-07-08 | 2023 CO Zone 5 Long Course slow pool |
| 50 Breaststroke | LCM | 53.88 | +20.19s to Futures | 2017-04-29 | 2017 CO CSST Spring LCM Invite venue |
| 100 Breaststroke | LCM | 2:02.99 | +42.00s to Sectionals | 2018-06-02 | 2018 PSC Summer LC Sprints slow pool |
| 200 Breaststroke | LCM | 4:09.67 | +74.81s to Sectionals | 2023-05-21 | 2023 CO ACES Spring Invite venue |
| 50 Butterfly | LCM | 40.55 | +12.16s to Futures | 2019-04-28 | 2019 CO CSST LC Spring Invitational venue |
| 100 Butterfly | LCM | 1:34.78 | +25.49s to Sectionals | 2023-07-08 | 2023 CO Zone 5 Long Course slow pool |
| 200 Individual Medley | LCM | 3:28.65 | +51.66s to Sectionals | 2021-06-04 | 2021 CO AP COSA LC Academy Racing #1 venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:15.52 | flying | 200 Free Relay (leg 4) | 2019-12-14 | 2019 CO PSC Santa Sprints |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:01.53
Front half 28.85s · back half 32.68s
200 Freestyle SCY 2:27.60
Front half 69.96s · back half 77.64s
500 Freestyle SCY 7:02.65
Front half 200.56s · back half 222.09s
100 Backstroke SCY 1:07.31
Front half 32.28s · back half 35.03s
200 Backstroke SCY 2:47.86
Front half 81.58s · back half 86.28s
100 Breaststroke SCY 1:36.25
Front half 44.77s · back half 51.48s
200 Breaststroke SCY 3:35.68
Front half 105.97s · back half 109.71s
100 Butterfly SCY 1:21.06
Front half 36.24s · back half 44.82s
100 Individual Medley SCY 1:19.41
Front half 34.85s · back half 44.56s
200 Individual Medley SCY 2:51.00
Front half 78.56s · back half 92.44s
200 Freestyle LCM 2:55.54
Front half 81.35s · back half 94.19s
200 Backstroke LCM 3:10.02
Front half 88.62s · back half 101.40s
200 Breaststroke LCM 4:09.67
Front half 115.64s · back half 134.03s
200 Individual Medley LCM 3:28.65
Front half 94.64s · back half 114.01s
Progression
Faster times are higher. One card per event, all courses & history.