swimVala Koontz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | A+0.06s to AA | 2026-06-26 | 2026 Summer Area 6 Champs venue |
| 100 Freestyle | SCY | 1:00.59 | A+1.00s to AA | 2026-06-27 | 2026 Summer Area 6 Champs venue |
| 200 Freestyle | SCY | 2:18.86 | BB+3.67s to A | 2025-06-28 | 2025 Area 6 Summer Championship venue |
| 500 Freestyle | SCY | 5:58.48 | A+12.99s to AA | 2026-06-27 | 2026 Summer Area 6 Champs venue |
| 1000 Freestyle | SCY | 13:18.92 | BB+48.23s to A | 2025-02-07 | 2025 Stanton C. Craigie Memorial Invitational venue |
| 50 Backstroke | SCY | 31.73 | A+1.14s to AA | 2026-06-27 | 2026 Summer Area 6 Champs venue |
| 100 Backstroke | SCY | 1:07.41 | A+2.32s to AA | 2026-06-26 | 2026 Summer Area 6 Champs venue |
| 200 Backstroke | SCY | 2:37.88 | BB+11.29s to A | 2025-01-19 | 2025 G.O.A.T. TYR Team Challenge and SYOA venue |
| 50 Breaststroke | SCY | 36.38 | A+0.89s to AA | 2026-06-26 | 2026 Summer Area 6 Champs venue |
| 100 Breaststroke | SCY | 1:20.33 | BB+2.34s to A | 2026-06-27 | 2026 Summer Area 6 Champs venue |
| 200 Breaststroke | SCY | 3:01.65 | BB+13.66s to A | 2025-11-23 | 2025 RAFC Almost Turkey Invitational venue |
| 50 Butterfly | SCY | 30.60 | A+0.41s to AA | 2026-06-27 | 2026 Summer Area 6 Champs venue |
| 100 Butterfly | SCY | 1:09.03 | BB+1.44s to A | 2026-06-27 | 2026 Summer Area 6 Champs venue |
| 100 Individual Medley | SCY | 1:13.22 | 2026-02-07 | 2026 Stanton C. Craigie Memorial Invite fast pool | |
| 200 Individual Medley | SCY | 2:48.00 | B+3.91s to BB | 2024-01-19 | 2024 TCA Winter Open venue |
| 400 Individual Medley | SCY | 5:41.77 | BB+21.08s to A | 2025-11-21 | 2025 RAFC Almost Turkey Invitational venue |
| 50 Freestyle | LCM | 31.63 | A+0.34s to AA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Freestyle | LCM | 1:08.81 | A+0.82s to AA | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Freestyle | LCM | 2:43.01 | BB+8.32s to A | 2024-05-04 | TCSC Go For The Gold Invitational venue |
| 400 Freestyle | LCM | 5:39.70 | BB+14.71s to A | 2025-05-23 | 2025 Dr. Aspi Doctor Memorial Invitational venue |
| 50 Backstroke | LCM | 36.76 | A+0.77s to AA | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Backstroke | LCM | 1:18.34 | A+2.25s to AA | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Backstroke | LCM | 2:47.24 | A+3.15s to AA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 50 Breaststroke | LCM | 42.24 | BB+0.15s to A | 2026-05-03 | TCSC Go For The Gold Invitational venue |
| 100 Breaststroke | LCM | 1:33.28 | BB+3.49s to A | 2026-05-02 | TCSC Go For The Gold Invitational venue |
| 50 Butterfly | LCM | 34.73 | A+0.84s to AA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Butterfly | LCM | 1:25.05 | B+1.56s to BB | 2026-05-03 | TCSC Go For The Gold Invitational venue |
| 200 Individual Medley | LCM | 3:00.40 | BB+6.91s to A | 2025-06-15 | 2025 RAFC Summer Solstice venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.51 | flat | 200 Free Relay | 2026-06-27 | 2026 Summer Area 6 Champs |
| 50 Freestyle | SCY | 28.26 | flying | 200 Medley Relay (leg 4) | 2026-03-01 | Spring Area 6 Championships 2026 |
| 50 Freestyle | SCY | 28.54 | flying | 200 Free Relay (leg 2) | 2025-11-23 | 2025 RAFC Almost Turkey Invitational |
| 50 Butterfly | SCY | 28.07 | flying | 200 Medley Relay (leg 3) | 2025-06-28 | 2025 Area 6 Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2590 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.48 | 641 |
| 200 BK SCY | 2:37.88 | 493 |
| 200 BR SCY | 3:01.65 | 490 |
| 200 IM SCY | 2:48.00 | 450 |
| 400 IM SCY | 5:41.77 | 516 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2795 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.86 | 572 |
| 100 BK SCY | 1:07.41 | 626 |
| 100 BR SCY | 1:20.33 | 567 |
| 100 FL SCY | 1:09.03 | 580 |
| 200 IM SCY | 2:48.00 | 450 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.59
Front half 29.00s · back half 31.59s
200 Freestyle SCY 2:18.86
Front half 65.42s · back half 73.44s
500 Freestyle SCY 5:58.48
Front half 175.71s · back half 182.77s
1000 Freestyle SCY 13:18.92
Front half 398.31s · back half 400.61s
100 Backstroke SCY 1:07.41
Front half 32.56s · back half 34.85s
200 Backstroke SCY 2:37.88 RT 0.65s
Front half 75.69s · back half 82.19s
100 Breaststroke SCY 1:20.33
Front half 38.50s · back half 41.83s
200 Breaststroke SCY 3:01.65
100 Butterfly SCY 1:09.03 · 390.0 min after 200 Individual Medley
Front half 31.72s · back half 37.31s
100 Individual Medley SCY 1:13.22
Front half 34.86s · back half 38.36s
200 Individual Medley SCY 2:48.00
Front half 78.41s · back half 89.59s
400 Individual Medley SCY 5:41.77
Front half 164.85s · back half 176.92s
100 Freestyle LCM 1:08.81
Front half 32.07s · back half 36.74s
200 Freestyle LCM 2:43.01
Front half 76.92s · back half 86.09s
400 Freestyle LCM 5:39.70
Front half 166.38s · back half 173.32s
100 Backstroke LCM 1:18.34
Front half 37.90s · back half 40.44s
200 Backstroke LCM 2:47.24
200 Individual Medley LCM 3:00.40
Front half 37.16s · back half 143.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.