Joshua Pong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.48 | 2025-01-01 | 2025 ne cra sept distance and 12 0 under results | |
| 50 Freestyle | SCY | 26.88 | BB+0.19s to A·+4.49s to Sectionals | 2026-03-22 | 2026 NE YNS YMCA New England Championship venue |
| 100 Freestyle | SCY | 1:02.15 | BB+4.26s to A·+13.66s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 200 Freestyle | SCY | 2:27.05 | B+9.86s to BB·+40.76s to Sectionals | 2026-01-30 | 2026 NE GS Silver Championships |
| 50 Backstroke | SCY | 31.75 | BB+1.36s to A·+8.06s to Futures | 2026-01-01 | 2026 ne nssc 6 6 st john s prep results |
| 100 Backstroke | SCY | 1:11.74 | B+2.65s to BB·+17.25s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 50 Butterfly | SCY | 27.68 | AA+0.39s to AAA·+4.79s to Futures | 2026-01-01 | 2026 ne nssc 6 6 st john s prep results |
| 100 Individual Medley | SCY | 1:12.55 | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship | |
| 50 Freestyle | LCM | 30.58 | A+1.29s to AA·+5.09s to Sectionals | 2026-01-01 | 2026 ne yns may specialty meet results |
| 100 Freestyle | LCM | 1:11.01 | BB+3.92s to A·+15.52s to Sectionals | 2026-01-01 | 2026 ne yns may specialty meet results |
| 200 Freestyle | LCM | 3:35.96 | +45.97s to B·+94.67s to Sectionals | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 50 Backstroke | LCM | 38.80 | B+0.51s to BB·+10.91s to Futures | 2026-01-01 | 2026 ne yns may specialty meet results |
| 100 Backstroke | LCM | 1:25.78 | B+4.69s to BB·+23.79s to Sectionals | 2026-01-01 | 2026 ne yns may specialty meet results |
| 50 Breaststroke | LCM | 1:02.74 | +16.85s to B·+31.85s to Futures | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 50 Butterfly | LCM | 34.66 | BB+1.17s to A·+8.37s to Futures | 2026-01-01 | 2026 ne yns may specialty meet results |
| 200 Individual Medley | LCM | 3:01.04 | B+4.25s to BB·+44.85s to Sectionals | 2026-01-01 | 2026 ne yns may specialty meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
435 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:01.04 | 435 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1011 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:35.96 | 184 |
| 100 BK LCM | 1:25.78 | 392 |
| 200 IM LCM | 3:01.04 | 435 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:27.05 split/total mismatch
100 Backstroke SCY 1:11.74 split/total mismatch
Front half 34.40s · back half 37.34s
100 Individual Medley SCY 1:12.55 split/total mismatch
Front half 33.55s · back half 39.00s
100 Freestyle LCM 1:11.01 split/total mismatch
Front half 32.38s · back half 38.63s
200 Freestyle LCM 3:35.96
100 Backstroke LCM 1:25.78 split/total mismatch
Front half 39.94s · back half 45.84s
200 Individual Medley LCM 3:01.04 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.