Darren Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.29 | BB+0.20s to A | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - fast pool |
| 100 Freestyle | SCY | 1:01.81 | BB+0.52s to A | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 200 Freestyle | SCY | 2:11.83 | A+3.64s to AA | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship venue |
| 500 Freestyle | SCY | 6:12.32 | BB+12.33s to A | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - fast pool |
| 50 Backstroke | SCY | 35.46 | BB+2.77s to A | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - fast pool |
| 100 Backstroke | SCY | 1:14.06 | BB+4.77s to A | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - fast pool |
| 200 Backstroke | SCY | 2:38.33 | BB+10.14s to A | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - fast pool |
| 50 Breaststroke | SCY | 36.64 | A+1.65s to AA | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship venue |
| 100 Breaststroke | SCY | 1:16.52 | A+1.63s to AA | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship venue |
| 200 Breaststroke | SCY | 2:43.38 | A+1.99s to AA | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship venue |
| 50 Butterfly | SCY | 35.04 | B+0.85s to BB | 2026-01-25 | 2026 MN HAST JAN IMX fast pool |
| 100 Butterfly | SCY | 1:14.80 | BB+5.51s to A | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - fast pool |
| 100 Individual Medley | SCY | 1:10.65 | BB+0.66s to A | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship venue |
| 200 Individual Medley | SCY | 2:29.43 | A+3.84s to AA | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship venue |
| 400 Individual Medley | SCY | 5:16.73 | A+6.74s to AA | 2026-03-19 | 2026 MN NSAC 11-14 SC State Championship venue |
| 50 Freestyle | LCM | 31.96 | A+1.17s to AA | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 100 Freestyle | LCM | 1:09.54 | A+2.05s to AA | 2026-06-20 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 200 Freestyle | LCM | 2:30.58 | A+3.39s to AA | 2026-06-28 | 2026 MN PRNH Summer Chomp slow pool |
| 400 Freestyle | LCM | 5:21.07 | A+7.98s to AA | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 50 Backstroke | LCM | 41.78 | B+0.59s to BB | 2025-06-14 | 2025 MN RSC Summerfest venue |
| 100 Backstroke | LCM | 1:28.75 | BB+6.86s to A | 2026-05-16 | 2026 MN HURR LC Spring Opener venue |
| 200 Backstroke | LCM | 3:05.83 | BB+11.84s to A | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
| 50 Breaststroke | LCM | 41.67 | A+1.68s to AA | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 100 Breaststroke | LCM | 1:30.00 | A+2.81s to AA | 2026-06-28 | 2026 MN PRNH Summer Chomp slow pool |
| 200 Breaststroke | LCM | 3:09.95 | A+2.76s to AA | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
| 50 Butterfly | LCM | 40.17 | B+1.48s to BB | 2026-05-02 | 2026 MN RSC Pentathlon venue |
| 100 Butterfly | LCM | 1:28.99 | B+1.70s to BB | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 200 Individual Medley | LCM | 2:51.31 | A+4.82s to AA | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
| 400 Individual Medley | LCM | 5:58.10 | AA+14.01s to AAA | 2026-06-05 | 2026 MN NSAC Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.14 | flat | 200 Free Relay | 2025-03-01 | 2025 MN RFSC Last Chance Invite |
| 50 Breaststroke | SCY | 44.40 | flying | 200 Medley Relay (leg 2) | 2024-02-17 | 2024 MN RSC President's Day Meet |
| 50 Butterfly | SCY | 42.12 | flying | 200 Medley Relay (leg 3) | 2024-03-10 | 2024 MN FOXJ 10&U State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3000 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.32 | 605 |
| 100 BK SCY | 1:14.06 | 518 |
| 100 BR SCY | 1:16.52 | 695 |
| 100 FL SCY | 1:14.80 | 492 |
| 200 IM SCY | 2:29.43 | 690 |
IMR 11-12 · LCM
2940 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.58 | 710 |
| 50 BK LCM | 41.78 | 474 |
| 50 BR LCM | 41.67 | 649 |
| 50 FL LCM | 40.17 | 428 |
| 200 IM LCM | 2:51.31 | 679 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.81
Front half 30.00s · back half 31.81s
200 Freestyle SCY 2:11.83
Front half 65.31s · back half 66.52s
500 Freestyle SCY 6:12.32
100 Backstroke SCY 1:14.06
Front half 36.52s · back half 37.54s
200 Backstroke SCY 2:38.33
Front half 78.40s · back half 79.93s
100 Breaststroke SCY 1:16.52
Front half 37.15s · back half 39.37s
200 Breaststroke SCY 2:43.38
Front half 78.97s · back half 84.41s
100 Butterfly SCY 1:14.80
Front half 35.70s · back half 39.10s
100 Individual Medley SCY 1:10.65
Front half 33.06s · back half 37.59s
200 Individual Medley SCY 2:29.43
Front half 73.11s · back half 76.32s
400 Individual Medley SCY 5:16.73
Front half 158.39s · back half 158.34s
100 Freestyle LCM 1:09.54
Front half 34.21s · back half 35.33s
200 Freestyle LCM 2:30.58
Front half 74.56s · back half 76.02s
400 Freestyle LCM 5:21.07
Front half 162.32s · back half 158.75s
100 Backstroke LCM 1:28.75
Front half 44.00s · back half 44.75s
200 Backstroke LCM 3:05.83
Front half 91.39s · back half 94.44s
100 Breaststroke LCM 1:30.00
Front half 43.29s · back half 46.71s
200 Breaststroke LCM 3:09.95
Front half 92.62s · back half 97.33s
100 Butterfly LCM 1:28.99
Front half 40.72s · back half 48.27s
200 Individual Medley LCM 2:51.31
Front half 85.07s · back half 86.24s
400 Individual Medley LCM 5:58.10
Front half 180.95s · back half 177.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.