Selena Phan

Fage 14IEPNISTLIB

132 plausible swims · 30 meets · 2023-06-02 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.89	BB+0.90s to A	2026-03-08	2026 BBST Seize the Day Invitational venue
100 Freestyle	SCY	1:04.40	BB+3.51s to A	2026-03-28	2026 PN Spring Showdown, Div.1 Approved venue
200 Freestyle	SCY	2:21.83	BB+9.94s to A	2026-03-29	2026 PN Spring Showdown, Div.1 Approved venue
500 Freestyle	SCY	7:16.17	+23.88s to B	2025-01-25	2025 PN IST Janurary Invitational venue
50 Backstroke	SCY	34.41	B+0.42s to BB	2026-03-01	2026 PN February AGI, Div 1-Approved fast pool
100 Backstroke	SCY	1:13.57	B+1.88s to BB	2026-02-28	2026 PN February AGI, Div 1-Approved fast pool
200 Backstroke	SCY	2:43.47	B+7.58s to BB	2025-12-07	2025 PN Fall Divisionals, Division 2 venue
50 Breaststroke	SCY	39.61	B+0.52s to BB	2026-02-28	2026 PN February AGI, Div 1-Approved fast pool
100 Breaststroke	SCY	1:27.66	B+5.27s to BB	2025-03-08	2025 BBST Seize the Day Invitational venue
200 Breaststroke	SCY	3:02.75	B+5.36s to BB	2026-03-08	2026 BBST Seize the Day Invitational venue
50 Butterfly	SCY	35.99	B+2.60s to BB	2025-01-25	2025 PN IST Janurary Invitational venue
100 Individual Medley	SCY	1:13.86		2026-03-01	2026 PN February AGI, Div 1-Approved fast pool
200 Individual Medley	SCY	2:46.52	B+6.33s to BB	2026-01-25	2026 PN IST January Invitational- Approved venue
50 Freestyle	LCM	34.26	BB+2.27s to A	2026-05-02	2026 PN BC May Flowers - Approved venue
100 Freestyle	LCM	1:16.19	B+0.80s to BB	2026-05-03	2026 PN BC May Flowers - Approved venue
200 Freestyle	LCM	2:42.65	BB+12.26s to A	2026-05-21	2026 PN IST Sockeye Springtime Madness App.
400 Freestyle	LCM	6:25.84	+16.95s to B	2024-05-31	2024 IE VS Apple Capital slow pool
50 Backstroke	LCM	40.41	B+0.72s to BB	2026-05-03	2026 PN BC May Flowers - Approved venue
100 Backstroke	LCM	1:28.61	B+5.02s to BB	2026-05-02	2026 PN BC May Flowers - Approved venue
200 Backstroke	LCM	3:21.50	+7.51s to B	2024-05-31	2024 IE VS Apple Capital slow pool
50 Breaststroke	LCM	46.78	B+2.29s to BB	2026-05-02	2026 PN BC May Flowers - Approved venue
100 Breaststroke	LCM	1:39.23	B+4.14s to BB	2026-05-03	2026 PN BC May Flowers - Approved venue
200 Breaststroke	LCM	3:42.34	+1.55s to B	2025-06-15	2025 IST June Invtational venue
50 Butterfly	LCM	45.27	+5.28s to B	2024-06-01	2024 IE VS Apple Capital slow pool
100 Butterfly	LCM	1:39.39	+12.00s to B	2025-05-03	2025 PN BC May Flowers venue
200 Individual Medley	LCM	3:15.98	B+12.69s to BB	2025-05-03	2025 PN BC May Flowers venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.09	flat	200 Free Relay	2024-09-28	2024 PN IST Sockeye Sprints

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1744 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	7:16.17	356
200 BK SCY	2:43.47	444
200 BR SCY	3:02.75	482
200 IM SCY	2:46.52	462
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · LCM

2141 points (5/5 events)

Event	Time	Points
200 FR LCM	2:42.65	528
100 BK LCM	1:28.61	437
100 BR LCM	1:39.23	463
100 FL LCM	1:39.39	284
200 IM LCM	3:15.98	429

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.40

30.46

33.94

Front half 30.46s · back half 33.94s

200 Freestyle SCY 2:21.83

32.49

36.12

37.26

35.96

Front half 68.61s · back half 73.22s

500 Freestyle SCY 7:16.17

36.97

42.25

43.79

44.13

45.09

45.65

45.95

44.85

45.07

42.42

Front half 212.23s · back half 223.94s

100 Backstroke SCY 1:13.57

35.60

37.97

Front half 35.60s · back half 37.97s

200 Backstroke SCY 2:43.47

36.87

40.33

43.07

43.20

Front half 77.20s · back half 86.27s

100 Breaststroke SCY 1:27.66

41.78

45.88

Front half 41.78s · back half 45.88s

200 Breaststroke SCY 3:02.75

41.57

46.80

47.20

47.18

Front half 88.37s · back half 94.38s

100 Individual Medley SCY 1:13.86

33.52

40.34

Front half 33.52s · back half 40.34s

200 Individual Medley SCY 2:46.52

33.66

41.54

50.81

40.51

Front half 75.20s · back half 91.32s

200 Breaststroke LCM 3:42.34 RT 0.77s

106.96

115.38

Front half 106.96s · back half 115.38s

200 Individual Medley LCM 3:15.98 RT 0.79s

94.51

101.47

Front half 94.51s · back half 101.47s

Reaction time

fastest 0.48s average 0.734s slowest 0.80s 18 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.89 13 swims

100 Freestyle SCY 1:04.40 10 swims

200 Freestyle SCY 2:21.83 7 swims

500 Freestyle SCY 7:16.17 1 swim

50 Backstroke SCY 34.41 8 swims

100 Backstroke SCY 1:13.57 8 swims

200 Backstroke SCY 2:43.47 2 swims

50 Breaststroke SCY 39.61 8 swims

100 Breaststroke SCY 1:27.66 2 swims

200 Breaststroke SCY 3:02.75 3 swims

50 Butterfly SCY 35.99 3 swims

100 Individual Medley SCY 1:13.86 4 swims

200 Individual Medley SCY 2:46.52 5 swims

50 Freestyle LCM 34.26 10 swims

100 Freestyle LCM 1:16.19 6 swims

200 Freestyle LCM 2:42.65 6 swims

400 Freestyle LCM 6:25.84 1 swim

50 Backstroke LCM 40.41 5 swims

100 Backstroke LCM 1:28.61 10 swims

200 Backstroke LCM 3:21.50 1 swim

50 Breaststroke LCM 46.78 5 swims

100 Breaststroke LCM 1:39.23 3 swims

200 Breaststroke LCM 3:42.34 3 swims

50 Butterfly LCM 45.27 2 swims

100 Butterfly LCM 1:39.39 3 swims

200 Individual Medley LCM 3:15.98 3 swims