swimShefra Shah
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.14 | BB+0.15s to A | 2017-02-04 | 2017 Senior Meet venue |
| 100 Freestyle | SCY | 1:06.20 | B+0.31s to BB | 2017-03-11 | 2017 MD LSC JR Champs - NBAC Site venue |
| 200 Freestyle | SCY | 2:24.16 | B+1.27s to BB | 2017-01-07 | Mariner Winter Invitational venue |
| 100 Backstroke | SCY | 1:13.02 | B+1.33s to BB | 2017-01-07 | Mariner Winter Invitational venue |
| 200 Butterfly | SCY | 2:51.83 | +0.44s to B | 2017-01-07 | Mariner Winter Invitational |
| 50 Freestyle | LCM | 31.06 | A+0.37s to AA | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 100 Freestyle | LCM | 1:09.76 | BB+0.17s to A | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 200 Freestyle | LCM | 2:40.11 | BB+9.72s to A | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 200 Backstroke | LCM | 3:06.00 | B+5.91s to BB | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Butterfly | LCM | 1:17.77 | BB+2.78s to A | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.25 | flying | 400 Free Relay (leg 2) | 2017-01-14 | 2017 Retriever Classic |
| 100 Butterfly | SCY | 1:13.19 | flying | 400 Medley Relay (leg 3) | 2017-01-15 | 2017 Retriever Classic |
| 100 Freestyle | LCM | 1:12.64 | flying | 400 Free Relay (leg 4) | 2016-07-24 | 2016 MD Long Course Last Chance Meet |
| 100 Butterfly | LCM | 1:24.48 | flying | 400 Medley Relay (leg 3) | 2016-07-23 | 2016 MD Long Course Last Chance Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
473 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:06.00 | 473 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1147 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.11 | 553 |
| 100 FL LCM | 1:17.77 | 594 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.20
Front half 30.81s · back half 35.39s
200 Freestyle SCY 2:24.16
Front half 66.64s · back half 77.52s
100 Backstroke SCY 1:13.02
Front half 35.02s · back half 38.00s
200 Freestyle LCM 2:40.11
Front half 77.89s · back half 82.22s
200 Backstroke LCM 3:06.00
Front half 91.73s · back half 94.27s
100 Butterfly LCM 1:17.77
Front half 34.29s · back half 43.48s
Progression
Faster times are higher. One card per event, all courses & history.