swimSophie Dahiya
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.29 | BB+0.30s to A·+2.50s to Sectionals | 2024-12-19 | LAC Arena Holiday Cup 2024 |
| 100 Freestyle | SCY | 1:09.24 | +0.85s to B·+16.15s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 100 Backstroke | SCY | 1:06.12 | BB+2.33s to A·+6.83s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:12.24 | A+2.25s to AA·+4.05s to Sectionals | 2025-03-20 | 2025 NJS & Scarlet Gold Championship |
| 200 Breaststroke | SCY | 2:25.39 | AA+0.10s to AAA·Sectionals ✓+2.70s to Futures | 2023-12-01 | 2023 MR NYS Holiday Classic Trials & Finals |
| 100 Butterfly | SCY | 1:03.61 | BB+0.32s to A·+5.12s to Sectionals | 2025-03-29 | 2025 EZ North Speedo Short Course Sectionals venue |
| 200 Butterfly | SCY | 2:11.56 | AA+3.07s to AAA·Sectionals ✓+6.17s to Futures | 2024-11-15 | 2024 MR COND November IMX Invitational |
| 200 Individual Medley | SCY | 2:18.64 | A+2.15s to AA·+7.95s to Sectionals | 2025-03-20 | 2025 NJS & Scarlet Gold Championship |
| 400 Individual Medley | SCY | 5:09.84 | BB+6.45s to A·+31.45s to Sectionals | 2024-11-15 | 2024 MR COND November IMX Invitational |
| 50 Freestyle | LCM | 31.52 | BB+0.53s to A·+3.23s to Sectionals | 2023-05-27 | 2023 MR AGUA Memorial Day Invitational venue |
| 100 Freestyle | LCM | 1:02.47 | AA+1.08s to AAA·+1.78s to Sectionals | 2023-05-27 | 2023 MR AGUA Memorial Day Invitational |
| 100 Backstroke | LCM | 1:17.15 | BB+2.96s to A·+9.26s to Sectionals | 2023-05-27 | 2023 MR AGUA Memorial Day Invitational venue |
| 50 Breaststroke | LCM | 39.90 | BB+0.31s to A·+5.11s to Futures | 2023-05-28 | 2023 MR AGUA Memorial Day Invitational venue |
| 100 Breaststroke | LCM | 1:27.38 | BB+3.09s to A·+9.49s to Sectionals | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 200 Breaststroke | LCM | 3:07.25 | BB+3.16s to A·+17.86s to Sectionals | 2023-05-28 | 2023 MR AGUA Memorial Day Invitational venue |
| 100 Butterfly | LCM | 1:17.70 | BB+5.51s to A·+11.41s to Sectionals | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 200 Individual Medley | LCM | 2:45.41 | BB+2.42s to A·+17.02s to Sectionals | 2024-05-18 | 2024 NE NSSC May Springfield venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2967 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:25.39 | 864 |
| 200 FL SCY | 2:11.56 | 799 |
| 200 IM SCY | 2:18.64 | 693 |
| 400 IM SCY | 5:09.84 | 611 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
2603 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:06.12 | 575 |
| 100 BR SCY | 1:12.24 | 682 |
| 100 FL SCY | 1:03.61 | 653 |
| 200 IM SCY | 2:18.64 | 693 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.24
200 Breaststroke SCY 2:25.39
100 Butterfly SCY 1:03.61
Front half 29.37s · back half 34.24s
400 Individual Medley SCY 5:09.84
Front half 148.96s · back half 160.88s
100 Backstroke LCM 1:17.15
Front half 37.32s · back half 39.83s
100 Breaststroke LCM 1:27.38
Front half 42.22s · back half 45.16s
200 Breaststroke LCM 3:07.25
Front half 90.30s · back half 96.95s
100 Butterfly LCM 1:17.70
Front half 35.58s · back half 42.12s
200 Individual Medley LCM 2:45.41
Front half 76.94s · back half 88.47s
Progression
Faster times are higher. One card per event, all courses & history.