Sam Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.85 | A+0.46s to AA·+1.46s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 100 Freestyle | SCY | 52.65 | A+1.36s to AA·+4.16s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 200 Freestyle | SCY | 2:03.53 | BB+6.74s to A·+17.24s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 100 Backstroke | SCY | 57.75 | A+2.06s to AA·+3.26s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 200 Backstroke | SCY | 2:10.03 | BB+2.74s to A·+11.44s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 100 Butterfly | SCY | 1:09.51 | +2.22s to B·+16.32s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 50 Freestyle | LCM | 27.52 | A+0.43s to AA·+2.03s to Sectionals | 2019-07-12 | CT 2019 13-18 Regional Championship LC CDOGvenue |
| 100 Freestyle | LCM | 1:03.43 | BB+1.84s to A·+7.94s to Sectionals | 2019-06-13 | CT 2019 GRIT LC Prelims-Finals Invite |
| 200 Freestyle | LCM | 2:30.09 | B+4.10s to BB·+28.80s to Sectionals | 2019-05-17 | CT 2019 GRYM May Invitevenue |
| 400 Freestyle | LCM | 5:33.16 | B+21.57s to BB·+75.57s to Sectionals | 2019-05-17 | CT 2019 GRYM May Invitevenue |
| 100 Backstroke | LCM | 1:08.48 | BB+0.39s to A·+6.49s to Sectionals | 2019-07-12 | CT 2019 13-18 Regional Championship LC CDOGvenue |
| 200 Backstroke | LCM | 2:32.65 | BB+4.96s to A·+17.86s to Sectionals | 2019-07-12 | CT 2019 13-18 Regional Championship LC CDOGvenue |
| 100 Breaststroke | LCM | 1:22.47 | BB+5.48s to A·+12.78s to Sectionals | 2019-06-13 | CT 2019 GRIT LC Prelims-Finals Invite |
| 200 Breaststroke | LCM | 3:06.04 | B+4.65s to BB·+33.45s to Sectionals | 2019-07-12 | CT 2019 13-18 Regional Championship LC CDOGvenue |
| 200 Individual Medley | LCM | 2:46.95 | B+3.06s to BB·+30.76s to Sectionals | 2019-06-13 | CT 2019 GRIT LC Prelims-Finals Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2008 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:33.16 | 425 |
| 200 BK LCM | 2:32.65 | 606 |
| 200 BR LCM | 3:06.04 | 482 |
| 200 IM LCM | 2:46.95 | 495 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2167 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.09 | 479 |
| 100 BK LCM | 1:08.48 | 655 |
| 100 BR LCM | 1:22.47 | 538 |
| 200 IM LCM | 2:46.95 | 495 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.65
Front half 25.42s · back half 27.23s
200 Freestyle SCY 2:03.53
Front half 59.33s · back half 64.20s
100 Backstroke SCY 57.75
Front half 28.53s · back half 29.22s
200 Backstroke SCY 2:10.03
Front half 62.54s · back half 67.49s
100 Butterfly SCY 1:09.51
Front half 31.75s · back half 37.76s
100 Freestyle LCM 1:03.43
Front half 29.62s · back half 33.81s
200 Freestyle LCM 2:30.09
Front half 70.54s · back half 79.55s
400 Freestyle LCM 5:33.16
Front half 162.57s · back half 170.59s
100 Backstroke LCM 1:08.48
Front half 34.14s · back half 34.34s
200 Backstroke LCM 2:32.65
Front half 74.79s · back half 77.86s
100 Breaststroke LCM 1:22.47
Front half 38.58s · back half 43.89s
200 Breaststroke LCM 3:06.04
Front half 88.58s · back half 97.46s
200 Individual Medley LCM 2:46.95
Front half 76.74s · back half 90.21s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.