swimKirsten Hau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.89 | BB+0.50s to A | 2024-11-23 | 2024 PN November AGI Div 4 - WEST venue |
| 100 Freestyle | SCY | 1:00.79 | BB+1.30s to A | 2026-02-11 | 2026 PN WAVE Winter Invitational- Approved |
| 200 Freestyle | SCY | 2:15.87 | BB+7.78s to A | 2025-10-05 | 2025 PN Cascade Fall Classic venue |
| 500 Freestyle | SCY | 6:06.68 | BB+21.59s to A | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 100 Backstroke | SCY | 1:08.35 | BB+4.06s to A | 2024-03-03 | 2024 BBST Seize the Day Invitational venue |
| 200 Backstroke | SCY | 2:31.58 | B+0.69s to BB | 2024-02-25 | 2024 PN February Age Group Invitational venue |
| 50 Breaststroke | SCY | 34.63 | A+0.74s to AA | 2025-12-06 | 2025 PN Fall Divisionals, Division 3 - WAVE fast pool |
| 100 Breaststroke | SCY | 1:05.30 | AAA+0.31s to AAAA | 2024-12-27 | 2024 WA State Senior Short Course Champs |
| 200 Breaststroke | SCY | 2:43.14 | BB+2.45s to A | 2026-02-28 | 2026 PN February AGI, Division 2- Approved venue |
| 50 Butterfly | SCY | 29.41 | A+0.62s to AA | 2026-02-27 | 2026 PN February AGI, Division 2- Approved |
| 100 Butterfly | SCY | 1:05.35 | BB+1.26s to A | 2024-11-08 | 2024 PN Sea-King Dis.II 3A Girls H.S. Champs- venue |
| 200 Butterfly | SCY | 2:33.76 | BB+11.17s to A | 2024-01-27 | 2024 PN SSCD Winter Open |
| 100 Individual Medley | SCY | 1:12.50 | 2025-01-25 | 2025 PN Wave Winter Invitational slow pool | |
| 200 Individual Medley | SCY | 2:24.53 | BB+1.14s to A | 2025-03-29 | 2025 PN Spring Finale - Division 3 venue |
| 400 Individual Medley | SCY | 5:08.52 | BB+1.53s to A | 2024-04-05 | 2024 PN WAVE 11&O Short Course Finale slow pool |
| 50 Freestyle | LCM | 32.51 | BB+1.32s to A | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 100 Freestyle | LCM | 1:08.88 | BB+1.59s to A | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 200 Freestyle | LCM | 2:35.09 | BB+9.80s to A | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Open venue |
| 400 Freestyle | LCM | 5:36.28 | B+2.99s to BB | 2025-06-27 | 2025 PN CSC 104th Annual Senior Seattle Open venue |
| 1500 Freestyle | LCM | 21:52.93 | BB+91.24s to A | 2024-06-29 | 2024 PN CSC 103rd Annual Senior Seattle Open venue |
| 50 Backstroke | LCM | 39.11 | B+0.72s to BB | 2024-05-05 | 2024 PN BC May Flowers venue |
| 100 Backstroke | LCM | 1:25.05 | B+3.86s to BB | 2024-05-04 | 2024 PN BC May Flowers venue |
| 200 Backstroke | LCM | 3:00.30 | B+5.81s to BB | 2024-06-23 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 50 Breaststroke | LCM | 40.75 | BB+0.56s to A | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Open venue |
| 100 Breaststroke | LCM | 1:27.88 | BB+2.79s to A | 2024-07-26 | 2024 PN LC 14&U Champs venue |
| 200 Breaststroke | LCM | 2:52.60 | AA+5.41s to AAA | 2024-07-25 | 2024 PN LC 14&U Champs |
| 50 Butterfly | LCM | 33.34 | A+1.15s to AA | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 100 Butterfly | LCM | 1:18.26 | BB+5.87s to A | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Open venue |
| 200 Butterfly | LCM | 2:45.88 | BB+4.59s to A | 2025-05-02 | 2025 PN BC May Flowers |
| 200 Individual Medley | LCM | 2:45.95 | BB+1.56s to A | 2024-07-26 | 2024 PN LC 14&U Champs venue |
| 400 Individual Medley | LCM | 6:07.58 | BB+17.89s to A | 2024-05-03 | 2024 PN BC May Flowers venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | flying | 200 Free Relay (leg 3) | 2024-11-16 | 2024 WIAA 3A Girls H.S. State Champs- OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3573 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:36.28 | 497 |
| 200 BK LCM | 3:00.30 | 469 |
| 200 BR LCM | 2:52.60 | 787 |
| 200 FL LCM | 2:45.88 | 612 |
| 200 IM LCM | 2:45.95 | 645 |
| 400 IM LCM | 6:07.58 | 563 |
IMR 15-16 · SCY
3333 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.87 | 556 |
| 100 BK SCY | 1:08.35 | 552 |
| 100 BR SCY | 1:05.30 | 963 |
| 100 FL SCY | 1:05.35 | 622 |
| 200 IM SCY | 2:24.53 | 640 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:15.87
Front half 64.46s · back half 71.41s
500 Freestyle SCY 6:06.68
Front half 181.84s · back half 184.84s
100 Backstroke SCY 1:08.35
Front half 33.22s · back half 35.13s
200 Backstroke SCY 2:31.58 RT 0.82s
Front half 77.43s · back half 74.15s
200 Breaststroke SCY 2:43.14
Front half 79.84s · back half 83.30s
100 Butterfly SCY 1:05.35
Front half 30.15s · back half 35.20s
200 Butterfly SCY 2:33.76 split/total mismatch
Front half 72.62s · back half 81.14s
100 Individual Medley SCY 1:12.50
Front half 33.77s · back half 38.73s
200 Individual Medley SCY 2:24.53
Front half 69.25s · back half 75.28s
400 Individual Medley SCY 5:08.52
Front half 152.78s · back half 155.74s
200 Freestyle LCM 2:35.09
Front half 73.26s · back half 81.83s
400 Freestyle LCM 5:36.28
Front half 162.37s · back half 173.91s
1500 Freestyle LCM 21:52.93
200 Backstroke LCM 3:00.30
Front half 88.86s · back half 91.44s
200 Butterfly LCM 2:45.88
200 Individual Medley LCM 2:45.95 RT 0.43s
Front half 79.24s · back half 86.71s
400 Individual Medley LCM 6:07.58 RT 0.46s
Front half 184.94s · back half 182.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.