swimSophia Whall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.00 | 2026-06-19 | 2026 PN SRST Summer Invitational - Approvedvenue | |
| 50 Freestyle | SCY | 36.14 | +0.75s to B·+10.05s to Sectionals | 2026-02-21 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 100 Freestyle | SCY | 1:14.77 | B+2.58s to BB·+18.28s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 200 Freestyle | SCY | 2:32.69 | BB+7.70s to A·+30.30s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 500 Freestyle | SCY | 6:55.69 | BB+26.50s to A·+86.30s to Sectionals | 2026-06-07 | 2026 PN TAC Summer Pentathlon/ Dist.-APPROVEDvenue |
| 25 Backstroke | SCY | 30.84 | 2024-01-27 | 2024 PN TAC Winter Pentathlon & Distance Openvenue | |
| 50 Backstroke | SCY | 43.21 | +2.62s to B·+16.92s to Futures | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 100 Backstroke | SCY | 1:59.72 | +29.03s to B·+58.33s to Sectionals | 2024-10-27 | 2024 PN TAC Fall Thunderbird Openvenue |
| 200 Backstroke | SCY | 3:21.44 | +11.75s to B·+68.15s to Sectionals | 2026-06-07 | 2026 PN TAC Summer Pentathlon/ Dist.-APPROVEDvenue |
| 50 Breaststroke | SCY | 49.26 | +3.77s to B·+19.47s to Futures | 2026-04-26 | 2026 PN SSCD Spring Open- Approvedvenue |
| 100 Breaststroke | SCY | 1:41.43 | +1.14s to B·+30.84s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 50 Butterfly | SCY | 44.04 | +5.15s to B·+18.35s to Futures | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approvedvenue |
| 100 Butterfly | SCY | 1:10.62 | AA+1.63s to AAA·+9.53s to Sectionals | 2025-11-17 | 1662205 |
| 100 Individual Medley | SCY | 1:31.59 | +2.90s to B | 2026-02-21 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 200 Individual Medley | SCY | 3:02.87 | B+3.88s to BB·+46.38s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 400 Individual Medley | SCY | 6:42.53 | B+19.84s to BB·+110.94s to Sectionals | 2026-06-07 | 2026 PN TAC Summer Pentathlon/ Dist.-APPROVEDvenue |
| 50 Freestyle | SCM | 47.16 | +8.07s to B·+18.27s to Sectionals | 2025-05-04 | 2025 PN TAC Spring Thunderbird Openvenue |
| 200 Freestyle | SCM | 3:38.56 | +31.67s to B·+83.27s to Sectionals | 2025-05-04 | 2025 PN TAC Spring Thunderbird Openvenue |
| 100 Backstroke | SCM | 2:08.48 | +28.29s to B·+60.69s to Sectionals | 2025-05-03 | 2025 PN TAC Spring Thunderbird Openvenue |
| 50 Breaststroke | SCM | 1:08.78 | +18.49s to B | 2025-05-04 | 2025 PN TAC Spring Thunderbird Openvenue |
| 50 Butterfly | SCM | 1:11.32 | +28.33s to B | 2025-05-03 | 2025 PN TAC Spring Thunderbird Openvenue |
| 100 Individual Medley | SCM | 2:06.58 | +28.59s to B | 2025-05-03 | 2025 PN TAC Spring Thunderbird Openvenue |
| 50 Freestyle | LCM | 38.22 | B+0.63s to BB·+8.63s to Sectionals | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Freestyle | LCM | 1:23.52 | B+0.73s to BB·+19.13s to Sectionals | 2026-07-11 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 200 Freestyle | LCM | 2:53.00 | BB+7.61s to A·+34.01s to Sectionals | 2026-07-09 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 400 Freestyle | LCM | 6:12.27 | BB+21.98s to A·+80.48s to Sectionals | 2026-05-01 | 2026 PN BC May Flowers - Approvedvenue |
| 50 Backstroke | LCM | 54.85 | +8.06s to B·+23.96s to Futures | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:42.31 | B+4.82s to BB·+30.92s to Sectionals | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 200 Backstroke | LCM | 3:48.96 | +8.47s to B·+75.57s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 53.72 | +1.43s to B·+18.93s to Futures | 2026-07-10 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 100 Breaststroke | LCM | 2:09.73 | +13.84s to B·+48.74s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 51.38 | +7.79s to B·+21.89s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Butterfly | LCM | 1:42.29 | B+7.20s to BB·+33.00s to Sectionals | 2026-07-09 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
| 200 Butterfly | LCM | 4:01.11 | +14.22s to B·+86.82s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:27.02 | B+2.13s to BB·+50.03s to Sectionals | 2026-07-11 | 2026 PN Chinook Seattle Age Group Open- Approvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.64 | flying | 200 Medley Relay (leg 4) | 2024-11-17 | 2024 PN MMSC November Invitational |
| 50 Freestyle | SCY | 36.30 | flying | 200 Free Relay (leg 4) | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approved |
| 100 Freestyle | SCY | 1:20.37 | flat | 400 Free Relay | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2079 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.69 | 489 |
| 100 BK SCY | 1:59.72 | 143 |
| 100 BR SCY | 1:41.43 | 350 |
| 100 FL SCY | 1:10.62 | 669 |
| 200 IM SCY | 3:02.87 | 428 |
IMR 11-12 · LCM
1765 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.00 | 527 |
| 50 BK LCM | 54.85 | 229 |
| 50 BR LCM | 53.72 | 337 |
| 50 FL LCM | 51.38 | 228 |
| 200 IM LCM | 3:27.02 | 444 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:32.69
Front half 74.42s · back half 78.27s
500 Freestyle SCY 6:55.69
Front half 206.59s · back half 209.10s
200 Backstroke SCY 3:21.44
100 Breaststroke SCY 1:41.43 · 6.0 min after 50 Backstroke
Front half 48.90s · back half 52.53s
100 Butterfly SCY 1:10.62
100 Individual Medley SCY 1:31.59
Front half 43.65s · back half 47.94s
400 Individual Medley SCY 6:42.53
Front half 203.91s · back half 198.62s
200 Freestyle SCM 3:38.56
Front half 106.78s · back half 111.78s
100 Backstroke SCM 2:08.48
Front half 62.09s · back half 66.39s
100 Individual Medley SCM 2:06.58
Front half 63.05s · back half 63.53s
200 Freestyle LCM 2:53.00
Front half 84.45s · back half 88.55s
400 Freestyle LCM 6:12.27
Front half 184.64s · back half 187.63s
200 Backstroke LCM 3:48.96 RT 0.67s
Front half 114.76s · back half 114.20s
100 Breaststroke LCM 2:09.73
Front half 61.17s · back half 68.56s
200 Butterfly LCM 4:01.11
Front half 117.48s · back half 123.63s
200 Individual Medley LCM 3:27.02
Front half 100.96s · back half 106.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.