Sophia Whall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.00 | 2026-06-19 | 2026 PN SRST Summer Invitational - Approved venue | |
| 50 Freestyle | SCY | 30.55 | BB+0.06s to A | 2025-03-20 | 2025 PN MMSC Marlins Madness |
| 100 Freestyle | SCY | 1:05.28 | A+1.49s to AA | 2024-04-16 | 2024 PN MMSC Marlins Madness |
| 200 Freestyle | SCY | 2:32.69 | BB+7.70s to A | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue |
| 500 Freestyle | SCY | 6:55.69 | BB+26.50s to A | 2026-06-07 | 2026 PN TAC Summer Pentathlon/ Dist.-APPROVED venue |
| 25 Backstroke | SCY | 30.84 | 2024-01-27 | 2024 PN TAC Winter Pentathlon & Distance Open venue | |
| 50 Backstroke | SCY | 36.55 | BB+1.76s to A | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 100 Backstroke | SCY | 1:27.50 | B+3.91s to BB | 2024-10-12 | 2024 PN CSC Fall Classic Invitational |
| 200 Backstroke | SCY | 3:21.44 | +11.75s to B | 2026-06-07 | 2026 PN TAC Summer Pentathlon/ Dist.-APPROVED venue |
| 50 Breaststroke | SCY | 49.26 | +3.77s to B | 2026-04-26 | 2026 PN SSCD Spring Open- Approved venue |
| 100 Breaststroke | SCY | 1:41.43 | +1.14s to B | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue |
| 50 Butterfly | SCY | 44.04 | +5.15s to B | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approved fast pool |
| 100 Butterfly | SCY | 1:10.62 | AA+1.63s to AAA | 2025-11-17 | 2025 PN IST November Invitational |
| 100 Individual Medley | SCY | 1:18.90 | BB+2.91s to A | 2025-10-14 | 2025 PN MMSC Fall Invite |
| 200 Individual Medley | SCY | 3:02.87 | B+3.88s to BB | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 400 Individual Medley | SCY | 6:42.53 | B+19.84s to BB | 2026-06-07 | 2026 PN TAC Summer Pentathlon/ Dist.-APPROVED venue |
| 50 Freestyle | SCM | 47.16 | +8.07s to B | 2025-05-04 | 2025 PN TAC Spring Thunderbird Open venue |
| 200 Freestyle | SCM | 3:38.56 | +31.67s to B | 2025-05-04 | 2025 PN TAC Spring Thunderbird Open venue |
| 100 Backstroke | SCM | 2:08.48 | +28.29s to B | 2025-05-03 | 2025 PN TAC Spring Thunderbird Open venue |
| 50 Breaststroke | SCM | 1:08.78 | +18.49s to B | 2025-05-04 | 2025 PN TAC Spring Thunderbird Open venue |
| 50 Butterfly | SCM | 1:11.32 | +28.33s to B | 2025-05-03 | 2025 PN TAC Spring Thunderbird Open venue |
| 100 Individual Medley | SCM | 2:06.58 | +28.59s to B | 2025-05-03 | 2025 PN TAC Spring Thunderbird Open venue |
| 50 Freestyle | LCM | 40.20 | B+2.61s to BB | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 100 Freestyle | LCM | 1:26.00 | B+3.21s to BB | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 200 Freestyle | LCM | 2:50.10 | BB+4.71s to A | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 400 Freestyle | LCM | 6:12.27 | BB+21.98s to A | 2026-05-01 | 2026 PN BC May Flowers - Approved venue |
| 50 Backstroke | LCM | 54.85 | +8.06s to B | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 2:02.36 | +16.57s to B | 2025-01-01 | Velocity Swimming |
| 200 Backstroke | LCM | 3:48.96 | +8.47s to B | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 58.06 | +5.77s to B | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 100 Breaststroke | LCM | 2:09.73 | +13.84s to B | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 51.38 | +7.79s to B | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 100 Butterfly | LCM | 1:53.92 | +10.53s to B | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 200 Butterfly | LCM | 4:01.11 | +14.22s to B | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 3:51.71 | +11.12s to B | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.06 | flying | 200 Free Relay (leg 2) | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2303 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.69 | 489 |
| 100 BK SCY | 1:27.50 | 367 |
| 100 BR SCY | 1:41.43 | 350 |
| 100 FL SCY | 1:10.62 | 669 |
| 200 IM SCY | 3:02.87 | 428 |
IMR 11-12 · SCY
2090 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.69 | 508 |
| 50 BK SCY | 36.55 | 504 |
| 50 BR SCY | 49.26 | 300 |
| 50 FL SCY | 44.04 | 248 |
| 100 IM SCY | 1:18.90 | 530 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.28 split/total mismatch
200 Freestyle SCY 2:32.69
Front half 74.42s · back half 78.27s
500 Freestyle SCY 6:55.69
Front half 206.59s · back half 209.10s
200 Backstroke SCY 3:21.44
100 Breaststroke SCY 1:41.43 · 6.0 min after 50 Backstroke
Front half 48.90s · back half 52.53s
100 Butterfly SCY 1:10.62
100 Individual Medley SCY 1:18.90
400 Individual Medley SCY 6:42.53
Front half 203.91s · back half 198.62s
200 Freestyle SCM 3:38.56
Front half 106.78s · back half 111.78s
100 Backstroke SCM 2:08.48
Front half 62.09s · back half 66.39s
100 Individual Medley SCM 2:06.58
Front half 63.05s · back half 63.53s
400 Freestyle LCM 6:12.27
Front half 184.64s · back half 187.63s
200 Backstroke LCM 3:48.96 RT 0.67s
Front half 114.76s · back half 114.20s
100 Breaststroke LCM 2:09.73
Front half 61.17s · back half 68.56s
200 Butterfly LCM 4:01.11
Front half 117.48s · back half 123.63s
200 Individual Medley LCM 3:51.71
Front half 115.95s · back half 115.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.