Cota Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.48 | 2025-01-01 | 1658770 | |
| 100 Freestyle | SCY | 1:09.93 | 2025-01-01 | 1658770 | |
| 200 Freestyle | SCY | 2:30.85 | 2025-01-01 | 1658770 | |
| 100 Backstroke | SCY | 1:20.69 | 2025-01-01 | 1658770 | |
| 200 Backstroke | SCY | 2:55.28 | 2025-01-01 | 1658770 | |
| 100 Breaststroke | SCY | 1:23.40 | 2026-06-13 | 2026 DMET Mixed Summer Jam | |
| 200 Breaststroke | SCY | 2:44.13 | 2026-06-13 | 2026 DMET Mixed Summer Jam | |
| 200 Individual Medley | SCY | 3:16.88 | 2024-01-01 | 1556418 |
PR splits
100 Freestyle SCY 1:09.93
Front half 33.21s · back half 36.72s
200 Freestyle SCY 2:30.85
Front half 72.55s · back half 78.30s
100 Backstroke SCY 1:20.69
Front half 38.15s · back half 42.54s
200 Backstroke SCY 2:55.28
Front half 84.96s · back half 90.32s
200 Individual Medley SCY 3:16.88
Front half 93.00s · back half 103.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.