Jacob Post
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.47 | +0.58s to B | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 100 Freestyle | SCY | 1:08.59 | +3.50s to B | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 200 Freestyle | SCY | 2:24.04 | +1.45s to B | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 500 Freestyle | SCY | 8:12.67 | +106.68s to B | 2021-10-08 | 2021 Aimee McCormick Turrall Memorial Meet |
| 50 Backstroke | SCY | 38.15 | +4.46s to B | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Backstroke | SCY | 1:16.24 | +4.85s to B | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 200 Backstroke | SCY | 2:55.63 | +20.44s to B | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 50 Breaststroke | SCY | 50.85 | +12.26s to B | 2022-11-12 | 2022 CAC 2nd Annual Zachary Spain Memorial slow pool |
| 100 Breaststroke | SCY | 1:55.29 | +34.70s to B | 2022-11-11 | 2022 CAC 2nd Annual Zachary Spain Memorial |
| 200 Breaststroke | SCY | 3:21.55 | +26.26s to B | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 50 Butterfly | SCY | 42.69 | +9.50s to B | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Butterfly | SCY | 1:38.42 | +27.93s to B | 2023-02-11 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool |
| 100 Individual Medley | SCY | 1:28.75 | 2023-02-12 | 2023 CAC 2nd Annual Spring Fest Swim Meet slow pool | |
| 50 Freestyle | LCM | 36.18 | +1.89s to B | 2023-06-11 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 100 Freestyle | LCM | 1:25.00 | +9.91s to B | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 200 Freestyle | LCM | 2:53.65 | +9.66s to B | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Backstroke | LCM | 52.00 | +12.51s to B | 2022-06-18 | 2022 CAC Summer Fun LC Meet slow pool |
| 100 Backstroke | LCM | 1:40.52 | +16.83s to B | 2023-06-10 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Breaststroke | LCM | 1:02.86 | +18.77s to B | 2022-05-01 | 2022 CBAC Spring Long Course Invitational slow pool |
| 100 Breaststroke | LCM | 2:01.55 | +27.56s to B | 2023-06-11 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Butterfly | LCM | 45.77 | +8.48s to B | 2023-06-11 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 36.63 | flat | 200 Medley Relay | 2022-02-13 | 2022 CAC Spring Fest Invitiational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
765 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:12.67 | 202 |
| 200 BK SCY | 2:55.63 | 288 |
| 200 BR SCY | 3:21.55 | 275 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1051 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.04 | 408 |
| 100 BK SCY | 1:16.24 | 345 |
| 100 BR SCY | 1:55.29 | 143 |
| 100 FL SCY | 1:38.42 | 155 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 1:38.42
Front half 43.88s · back half 54.54s
100 Individual Medley SCY 1:28.75
Front half 41.10s · back half 47.65s
100 Freestyle LCM 1:25.00
Front half 41.97s · back half 43.03s
200 Freestyle LCM 2:53.65
100 Breaststroke LCM 2:01.55
Front half 60.29s · back half 61.26s
Progression
Faster times are higher. One card per event, all courses & history.