Elise Henriksen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.40 | BB+1.01s to A·+2.31s to Sectionals | 2025-12-14 | 2025 TEAM Winter Invitational venue |
| 100 Freestyle | SCY | 1:01.82 | BB+2.33s to A·+5.33s to Sectionals | 2026-03-14 | 2026 TEAM Shootout venue |
| 200 Freestyle | SCY | 2:20.12 | B+1.43s to BB·+17.73s to Sectionals | 2024-11-23 | 2024 Dual Meet venue |
| 500 Freestyle | SCY | 6:10.84 | BB+25.75s to A·+41.45s to Sectionals | 2026-02-13 | 2026 OR HS 6A-4 venue |
| 1000 Freestyle | SCY | 13:26.79 | B+28.40s to BB·+122.60s to Sectionals | 2024-10-18 | TEAM IMX/IMR Challenge venue |
| 1650 Freestyle | SCY | 22:37.45 | B+54.36s to BB·+210.76s to Sectionals | 2024-11-01 | 2024 McSwimville Invitational venue |
| 25 Backstroke | SCY | 17.82 | 2025-06-12 | June Mini Meet venue | |
| 50 Backstroke | SCY | 36.43 | +1.14s to B·+10.14s to Futures | 2025-11-23 | 2025 Dual Meet venue |
| 100 Backstroke | SCY | 1:14.10 | B+4.51s to BB·+12.71s to Sectionals | 2025-12-14 | 2025 TEAM Winter Invitational venue |
| 200 Backstroke | SCY | 2:41.12 | B+10.23s to BB·+27.83s to Sectionals | 2025-10-25 | 2025 TEAM IMX/IMR Challenge venue |
| 25 Breaststroke | SCY | 17.54 | 2025-03-16 | TEAM Shootout venue | |
| 50 Breaststroke | SCY | 37.71 | BB+2.32s to A·+7.92s to Futures | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships venue |
| 100 Breaststroke | SCY | 1:20.02 | BB+5.83s to A·+9.43s to Sectionals | 2026-02-14 | 2026 OR HS 6A-4 venue |
| 200 Breaststroke | SCY | 2:57.25 | B+3.16s to BB·+24.46s to Sectionals | 2024-10-20 | TEAM IMX/IMR Challenge venue |
| 50 Butterfly | SCY | 33.38 | B+0.79s to BB·+7.69s to Futures | 2025-11-23 | 2025 Dual Meet venue |
| 100 Butterfly | SCY | 1:18.24 | +3.45s to B·+17.15s to Sectionals | 2025-11-23 | 2025 Dual Meet venue |
| 200 Butterfly | SCY | 3:08.74 | +22.35s to B·+52.55s to Sectionals | 2024-10-19 | TEAM IMX/IMR Challenge venue |
| 100 Individual Medley | SCY | 1:15.80 | 2025-03-16 | TEAM Shootout venue | |
| 200 Individual Medley | SCY | 2:35.90 | B+0.51s to BB·+19.41s to Sectionals | 2026-03-14 | 2026 TEAM Shootout venue |
| 400 Individual Medley | SCY | 5:42.10 | B+9.51s to BB·+50.51s to Sectionals | 2024-12-13 | 2024 TEAM Winter Invitational venue |
| 50 Freestyle | LCM | 31.95 | BB+0.76s to A·+2.36s to Sectionals | 2026-05-10 | Bend Swim Club May Invitational 2026 venue |
| 100 Freestyle | LCM | 1:11.55 | BB+4.26s to A·+7.16s to Sectionals | 2026-06-13 | 2026 THSC June Open venue |
| 200 Freestyle | LCM | 2:35.53 | BB+10.24s to A·+16.54s to Sectionals | 2026-06-14 | 2026 THSC June Open venue |
| 400 Freestyle | LCM | 5:44.33 | B+11.04s to BB·+52.54s to Sectionals | 2025-05-02 | 2025 AAA May LC Invitational venue |
| 50 Backstroke | LCM | 39.53 | B+1.14s to BB·+8.64s to Futures | 2026-06-26 | 2026 TEAM Summer Invitational venue |
| 100 Backstroke | LCM | 1:28.85 | +1.36s to B·+17.46s to Sectionals | 2025-06-28 | TEAM Summer Invitational venue |
| 200 Backstroke | LCM | 3:18.08 | +10.19s to B·+44.69s to Sectionals | 2025-05-03 | 2025 AAA May LC Invitational venue |
| 50 Breaststroke | LCM | 44.64 | B+1.15s to BB·+9.85s to Futures | 2026-06-14 | 2026 THSC June Open venue |
| 100 Breaststroke | LCM | 1:38.61 | B+6.52s to BB·+17.62s to Sectionals | 2026-05-10 | Bend Swim Club May Invitational 2026 venue |
| 200 Breaststroke | LCM | 3:30.83 | B+13.24s to BB·+35.97s to Sectionals | 2025-06-28 | TEAM Summer Invitational venue |
| 50 Butterfly | LCM | 36.76 | B+0.37s to BB·+7.27s to Futures | 2026-06-13 | 2026 THSC June Open venue |
| 100 Butterfly | LCM | 1:28.73 | +4.34s to B·+19.44s to Sectionals | 2026-06-28 | 2026 TEAM Summer Invitational venue |
| 200 Individual Medley | LCM | 3:01.35 | B+3.26s to BB·+24.36s to Sectionals | 2026-06-27 | 2026 TEAM Summer Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:19.33 | flying | 400 Free Relay (leg 3) | 2025-05-04 | 2025 AAA May LC Invitational |
| 100 Breaststroke | LCM | 3:02.18 | flying | 400 Medley Relay (leg 2) | 2025-05-03 | 2025 AAA May LC Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2717 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.84 | 533 |
| 200 BK SCY | 2:41.12 | 430 |
| 200 BR SCY | 2:57.25 | 487 |
| 200 FL SCY | 3:08.74 | 286 |
| 200 IM SCY | 2:35.90 | 510 |
| 400 IM SCY | 5:42.10 | 471 |
IMR 15-16 · SCY
2335 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.12 | 507 |
| 100 BK SCY | 1:14.10 | 433 |
| 100 BR SCY | 1:20.02 | 523 |
| 100 FL SCY | 1:18.24 | 362 |
| 200 IM SCY | 2:35.90 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.82
Front half 29.31s · back half 32.51s
200 Freestyle SCY 2:20.12
Front half 67.39s · back half 72.73s
500 Freestyle SCY 6:10.84
Front half 180.18s · back half 190.66s
1000 Freestyle SCY 13:26.79
Front half 400.60s · back half 406.19s
1650 Freestyle SCY 22:37.45
100 Backstroke SCY 1:14.10
Front half 36.07s · back half 38.03s
200 Backstroke SCY 2:41.12
Front half 79.21s · back half 81.91s
100 Breaststroke SCY 1:20.02
Front half 37.59s · back half 42.43s
200 Breaststroke SCY 2:57.25
Front half 87.95s · back half 89.30s
100 Butterfly SCY 1:18.24
Front half 37.01s · back half 41.23s
200 Butterfly SCY 3:08.74
Front half 83.54s · back half 105.20s
100 Individual Medley SCY 1:15.80
Front half 35.05s · back half 40.75s
200 Individual Medley SCY 2:35.90
Front half 73.62s · back half 82.28s
400 Individual Medley SCY 5:42.10
Front half 164.78s · back half 177.32s
100 Freestyle LCM 1:11.55
Front half 33.73s · back half 37.82s
200 Freestyle LCM 2:35.53
Front half 74.93s · back half 80.60s
400 Freestyle LCM 5:44.33
Front half 172.63s · back half 171.70s
100 Backstroke LCM 1:28.85
Front half 43.49s · back half 45.36s
200 Backstroke LCM 3:18.08
Front half 98.78s · back half 99.30s
200 Breaststroke LCM 3:30.83
Front half 104.49s · back half 106.34s
100 Butterfly LCM 1:28.73
Front half 39.35s · back half 49.38s
200 Individual Medley LCM 3:01.35
Front half 85.51s · back half 95.84s
Progression
Faster times are higher. One card per event, all courses & history.