Elise Henriksen

Fage 16ORSEUGTEAM

138 plausible swims · 24 meets · 2024-10-18 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.40 BB+1.01s to A·+2.31s to Sectionals 2025-12-14 2025 TEAM Winter Invitational venue
100 Freestyle SCY 1:01.82 BB+2.33s to A·+5.33s to Sectionals 2026-03-14 2026 TEAM Shootout venue
200 Freestyle SCY 2:20.12 B+1.43s to BB·+17.73s to Sectionals 2024-11-23 2024 Dual Meet venue
500 Freestyle SCY 6:10.84 BB+25.75s to A·+41.45s to Sectionals 2026-02-13 2026 OR HS 6A-4 venue
1000 Freestyle SCY 13:26.79 B+28.40s to BB·+122.60s to Sectionals 2024-10-18 TEAM IMX/IMR Challenge venue
1650 Freestyle SCY 22:37.45 B+54.36s to BB·+210.76s to Sectionals 2024-11-01 2024 McSwimville Invitational venue
25 Backstroke SCY 17.82 2025-06-12 June Mini Meet venue
50 Backstroke SCY 36.43 +1.14s to B·+10.14s to Futures 2025-11-23 2025 Dual Meet venue
100 Backstroke SCY 1:14.10 B+4.51s to BB·+12.71s to Sectionals 2025-12-14 2025 TEAM Winter Invitational venue
200 Backstroke SCY 2:41.12 B+10.23s to BB·+27.83s to Sectionals 2025-10-25 2025 TEAM IMX/IMR Challenge venue
25 Breaststroke SCY 17.54 2025-03-16 TEAM Shootout venue
50 Breaststroke SCY 37.71 BB+2.32s to A·+7.92s to Futures 2026-03-22 2026 OSI Arena RegionXII SC Championships venue
100 Breaststroke SCY 1:20.02 BB+5.83s to A·+9.43s to Sectionals 2026-02-14 2026 OR HS 6A-4 venue
200 Breaststroke SCY 2:57.25 B+3.16s to BB·+24.46s to Sectionals 2024-10-20 TEAM IMX/IMR Challenge venue
50 Butterfly SCY 33.38 B+0.79s to BB·+7.69s to Futures 2025-11-23 2025 Dual Meet venue
100 Butterfly SCY 1:18.24 +3.45s to B·+17.15s to Sectionals 2025-11-23 2025 Dual Meet venue
200 Butterfly SCY 3:08.74 +22.35s to B·+52.55s to Sectionals 2024-10-19 TEAM IMX/IMR Challenge venue
100 Individual Medley SCY 1:15.80 2025-03-16 TEAM Shootout venue
200 Individual Medley SCY 2:35.90 B+0.51s to BB·+19.41s to Sectionals 2026-03-14 2026 TEAM Shootout venue
400 Individual Medley SCY 5:42.10 B+9.51s to BB·+50.51s to Sectionals 2024-12-13 2024 TEAM Winter Invitational venue
50 Freestyle LCM 31.95 BB+0.76s to A·+2.36s to Sectionals 2026-05-10 Bend Swim Club May Invitational 2026 venue
100 Freestyle LCM 1:11.55 BB+4.26s to A·+7.16s to Sectionals 2026-06-13 2026 THSC June Open venue
200 Freestyle LCM 2:35.53 BB+10.24s to A·+16.54s to Sectionals 2026-06-14 2026 THSC June Open venue
400 Freestyle LCM 5:44.33 B+11.04s to BB·+52.54s to Sectionals 2025-05-02 2025 AAA May LC Invitational venue
50 Backstroke LCM 39.53 B+1.14s to BB·+8.64s to Futures 2026-06-26 2026 TEAM Summer Invitational venue
100 Backstroke LCM 1:28.85 +1.36s to B·+17.46s to Sectionals 2025-06-28 TEAM Summer Invitational venue
200 Backstroke LCM 3:18.08 +10.19s to B·+44.69s to Sectionals 2025-05-03 2025 AAA May LC Invitational venue
50 Breaststroke LCM 44.64 B+1.15s to BB·+9.85s to Futures 2026-06-14 2026 THSC June Open venue
100 Breaststroke LCM 1:38.61 B+6.52s to BB·+17.62s to Sectionals 2026-05-10 Bend Swim Club May Invitational 2026 venue
200 Breaststroke LCM 3:30.83 B+13.24s to BB·+35.97s to Sectionals 2025-06-28 TEAM Summer Invitational venue
50 Butterfly LCM 36.76 B+0.37s to BB·+7.27s to Futures 2026-06-13 2026 THSC June Open venue
100 Butterfly LCM 1:28.73 +4.34s to B·+19.44s to Sectionals 2026-06-28 2026 TEAM Summer Invitational venue
200 Individual Medley LCM 3:01.35 B+3.26s to BB·+24.36s to Sectionals 2026-06-27 2026 TEAM Summer Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:19.33 flying 400 Free Relay (leg 3) 2025-05-04 2025 AAA May LC Invitational
100 Breaststroke LCM 3:02.18 flying 400 Medley Relay (leg 2) 2025-05-03 2025 AAA May LC Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2717 points (6/6 events)

EventTime Points
500 FR SCY 6:10.84 533
200 BK SCY 2:41.12 430
200 BR SCY 2:57.25 487
200 FL SCY 3:08.74 286
200 IM SCY 2:35.90 510
400 IM SCY 5:42.10 471

IMR 15-16 · SCY

2335 points (5/5 events)

EventTime Points
200 FR SCY 2:20.12 507
100 BK SCY 1:14.10 433
100 BR SCY 1:20.02 523
100 FL SCY 1:18.24 362
200 IM SCY 2:35.90 510

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.82

29.31
32.51

Front half 29.31s · back half 32.51s

200 Freestyle SCY 2:20.12

32.10
35.29
36.77
35.96

Front half 67.39s · back half 72.73s

500 Freestyle SCY 6:10.84

31.18
34.76
38.05
37.55
38.64
38.72
39.23
38.30
37.61
36.80

Front half 180.18s · back half 190.66s

1000 Freestyle SCY 13:26.79

34.86
38.49
41.08
40.57
40.29
40.59
41.38
41.63
41.16
40.55
41.00
41.46
41.54
41.26
40.86
40.79
40.82
41.27
40.90
36.29

Front half 400.60s · back half 406.19s

1650 Freestyle SCY 22:37.45

34.64
39.83
41.37
41.71
41.79
41.87
40.91
40.66
42.55
41.84
42.33
41.79
42.19
42.62
41.91
42.12
42.44
41.53
42.09
42.16
41.43
42.50
41.43
41.50
40.75
42.23
40.54
41.96
40.72
40.70
40.41
38.59
36.34

100 Backstroke SCY 1:14.10

36.07
38.03

Front half 36.07s · back half 38.03s

200 Backstroke SCY 2:41.12

37.75
41.46
41.34
40.57

Front half 79.21s · back half 81.91s

100 Breaststroke SCY 1:20.02

37.59
42.43

Front half 37.59s · back half 42.43s

200 Breaststroke SCY 2:57.25

42.40
45.55
45.42
43.88

Front half 87.95s · back half 89.30s

100 Butterfly SCY 1:18.24

37.01
41.23

Front half 37.01s · back half 41.23s

200 Butterfly SCY 3:08.74

39.92
43.62
54.78
50.42

Front half 83.54s · back half 105.20s

100 Individual Medley SCY 1:15.80

35.05
40.75

Front half 35.05s · back half 40.75s

200 Individual Medley SCY 2:35.90

33.94
39.68
46.59
35.69

Front half 73.62s · back half 82.28s

400 Individual Medley SCY 5:42.10

15.01
63.99
43.61
42.17
50.15
49.58
38.65
38.94

Front half 164.78s · back half 177.32s

100 Freestyle LCM 1:11.55

33.73
37.82

Front half 33.73s · back half 37.82s

200 Freestyle LCM 2:35.53

35.14
39.79
41.11
39.49

Front half 74.93s · back half 80.60s

400 Freestyle LCM 5:44.33

39.28
43.71
45.69
43.95
43.60
44.52
43.26
40.32

Front half 172.63s · back half 171.70s

100 Backstroke LCM 1:28.85

43.49
45.36

Front half 43.49s · back half 45.36s

200 Backstroke LCM 3:18.08

47.97
50.81
49.95
49.35

Front half 98.78s · back half 99.30s

200 Breaststroke LCM 3:30.83

49.39
55.10
53.92
52.42

Front half 104.49s · back half 106.34s

100 Butterfly LCM 1:28.73

39.35
49.38

Front half 39.35s · back half 49.38s

200 Individual Medley LCM 3:01.35

38.92
46.59
56.10
39.74

Front half 85.51s · back half 95.84s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.40 8 swims
100 Freestyle SCY 1:01.82 9 swims
200 Freestyle SCY 2:20.12 3 swims
500 Freestyle SCY 6:10.84 4 swims
1000 Freestyle SCY 13:26.79 1 swim
1650 Freestyle SCY 22:37.45 1 swim
25 Backstroke SCY 17.82 1 swim
50 Backstroke SCY 36.43 2 swims
100 Backstroke SCY 1:14.10 5 swims
200 Backstroke SCY 2:41.12 4 swims
25 Breaststroke SCY 17.54 1 swim
50 Breaststroke SCY 37.71 5 swims
100 Breaststroke SCY 1:20.02 13 swims
200 Breaststroke SCY 2:57.25 7 swims
50 Butterfly SCY 33.38 5 swims
100 Butterfly SCY 1:18.24 2 swims
200 Butterfly SCY 3:08.74 1 swim
100 Individual Medley SCY 1:15.80 1 swim
200 Individual Medley SCY 2:35.90 10 swims
400 Individual Medley SCY 5:42.10 2 swims
50 Freestyle LCM 31.95 4 swims
100 Freestyle LCM 1:11.55 7 swims
200 Freestyle LCM 2:35.53 3 swims
400 Freestyle LCM 5:44.33 2 swims
50 Backstroke LCM 39.53 5 swims
100 Backstroke LCM 1:28.85 3 swims
200 Backstroke LCM 3:18.08 1 swim
50 Breaststroke LCM 44.64 5 swims
100 Breaststroke LCM 1:38.61 8 swims
200 Breaststroke LCM 3:30.83 6 swims
50 Butterfly LCM 36.76 2 swims
100 Butterfly LCM 1:28.73 2 swims
200 Individual Medley LCM 3:01.35 5 swims