Annie Bonk

Fage 15CAPCBLKROSESCSUN-1UNAT

240 plausible swims · 42 meets · 2024-07-25 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.21	AAA+1.02s to AAAA	2025-12-12	2025 CA SCS/SCAT WAG venue
100 Freestyle	SCY	53.96	AAA+1.37s to AAAA	2025-12-14	2025 CA SCS/SCAT WAG venue
200 Freestyle	SCY	1:54.08	AAA+0.59s to AAAA	2025-12-13	2025 CA SCS/SCAT WAG venue
500 Freestyle	SCY	5:06.04	AAAA	2026-05-12	2026 Rose Post CIF Closed Invitation 5_12-13_ venue
1000 Freestyle	SCY	10:28.04	AAAA	2026-05-13	2026 Rose Post CIF Closed Invitation 5_12-13_ venue
1650 Freestyle	SCY	18:15.95	AAA+30.26s to AAAA	2025-10-17	2025 Rose_ Brea Dual Distance venue
50 Backstroke	SCY	29.25	AA+1.06s to AAA	2025-09-20	Red vs Black venue
100 Backstroke	SCY	58.03	AAA+1.04s to AAAA	2025-12-12	2025 CA SCS/SCAT WAG venue
200 Backstroke	SCY	2:03.72	AAA+0.03s to AAAA	2025-12-13	2025 CA SCS/SCAT WAG venue
50 Breaststroke	SCY	36.01	BB+0.12s to A	2026-01-31	BCA Winter Heats venue
100 Breaststroke	SCY	1:21.40	B+0.21s to BB	2025-02-21	2025 Pacific Committee SC Championship venue
200 Breaststroke	SCY	2:53.72	BB+12.43s to A	2025-11-23	2025 CANY Cranberry venue
100 Butterfly	SCY	1:03.35	A+1.06s to AA	2025-11-22	2025 CANY Cranberry venue
200 Butterfly	SCY	2:25.50	BB+1.31s to A	2025-11-23	2025 CANY Cranberry venue
200 Individual Medley	SCY	2:17.12	AA+4.43s to AAA	2025-11-23	2025 CANY Cranberry venue
400 Individual Medley	SCY	5:02.82	A+4.83s to AA	2025-10-25	TORR Spooky Splash venue
50 Freestyle	LCM	28.90	AAA+1.31s to AAAA	2025-05-03	2025 CA TORR Spring Splash venue
100 Freestyle	LCM	1:00.37	AAA+0.68s to AAAA	2026-06-12	2026 SCS June AG Invite-CANY venue
200 Freestyle	LCM	2:10.29	AAA+0.90s to AAAA	2026-06-20	2026 CA MVN Fran Crippen SMOC venue
400 Freestyle	LCM	4:34.57	AAA+2.38s to AAAA	2026-04-23	Rose Spring LCM Intrasquad venue
800 Freestyle	LCM	9:43.10	AAA+22.31s to AAAA	2026-06-14	2026 SCS June AG Invite-CANY venue
50 Backstroke	LCM	32.39	AAA+0.60s to AAAA	2026-06-19	2026 CA MVN Fran Crippen SMOC venue
100 Backstroke	LCM	1:07.32	AAA+1.03s to AAAA	2025-04-13	2025 CA MVN Fran Crippen SMOC venue
200 Backstroke	LCM	2:25.64	AAA+3.15s to AAAA	2025-06-14	2025 CA SCS RAA June Age Group Championships venue
100 Breaststroke	LCM	1:38.53	B+5.54s to BB	2025-05-17	2025 Rose May Spring Intrasquad venue
200 Breaststroke	LCM	3:33.73	B+12.44s to BB	2025-06-29	2025 CA SBSC Semana Nautica LCM Meet venue
50 Butterfly	LCM	32.86	A+0.17s to AA	2026-06-13	2026 SCS June AG Invite-CANY venue
100 Butterfly	LCM	1:14.12	BB+0.63s to A	2025-05-03	2025 CA TORR Spring Splash venue
200 Butterfly	LCM	2:50.52	BB+6.93s to A	2026-06-12	2026 SCS June AG Invite-CANY venue
200 Individual Medley	LCM	2:49.43	BB+2.74s to A	2025-06-28	2025 CA SBSC Semana Nautica LCM Meet venue
400 Individual Medley	LCM	5:43.47	A+3.38s to AA	2025-05-03	2025 CA TORR Spring Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

4471 points (6/6 events)

Event	Time	Points
500 FR SCY	5:06.04	949
200 BK SCY	2:03.72	951
200 BR SCY	2:53.72	517
200 FL SCY	2:25.50	624
200 IM SCY	2:17.12	750
400 IM SCY	5:02.82	680

IMR 15-16 · SCY

3773 points (5/5 events)

Event	Time	Points
200 FR SCY	1:54.08	940
100 BK SCY	58.03	903
100 BR SCY	1:21.40	497
100 FL SCY	1:03.35	683
200 IM SCY	2:17.12	750

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.96

26.24

27.72

Front half 26.24s · back half 27.72s

200 Freestyle SCY 1:54.08

27.14

28.82

28.91

29.21

Front half 55.96s · back half 58.12s

500 Freestyle SCY 5:06.04

28.20

29.99

30.36

30.78

30.27

30.78

31.36

31.44

32.05

30.81

Front half 149.60s · back half 156.44s

1000 Freestyle SCY 10:28.04

29.02

30.67

31.06

31.30

31.06

30.95

31.44

31.54

32.16

31.77

31.95

32.00

32.23

31.88

32.08

32.20

31.95

32.17

29.17

Front half 310.64s · back half 317.40s

1650 Freestyle SCY 18:15.95

29.87

31.85

32.26

32.55

32.20

32.55

33.16

33.12

33.22

32.86

33.21

33.77

33.65

34.04

33.50

33.63

34.37

33.81

34.15

33.87

33.65

33.98

34.49

33.52

34.20

33.51

33.86

33.70

32.78

33.25

33.00

32.60

31.77

100 Backstroke SCY 58.03

28.36

29.67

Front half 28.36s · back half 29.67s

200 Backstroke SCY 2:03.72

29.10

30.94

31.59

32.09

Front half 60.04s · back half 63.68s

100 Breaststroke SCY 1:21.40

39.34

42.06

Front half 39.34s · back half 42.06s

200 Breaststroke SCY 2:53.72

40.65

44.42

45.34

43.31

Front half 85.07s · back half 88.65s

100 Butterfly SCY 1:03.35

29.99

33.36

Front half 29.99s · back half 33.36s

400 Individual Medley SCY 5:02.82

32.63

37.41

37.50

37.72

47.40

48.22

30.39

31.55

Front half 145.26s · back half 157.56s

100 Freestyle LCM 1:00.37

29.20

31.17

Front half 29.20s · back half 31.17s

200 Freestyle LCM 2:10.29

30.24

33.46

33.41

33.18

Front half 63.70s · back half 66.59s

400 Freestyle LCM 4:34.57

65.17

70.19

70.75

68.46

Front half 135.36s · back half 139.21s

800 Freestyle LCM 9:43.10

68.03

73.11

73.73

73.51

73.75

74.24

74.92

71.81

Front half 288.38s · back half 294.72s

100 Backstroke LCM 1:07.32

32.42

34.90

Front half 32.42s · back half 34.90s

200 Backstroke LCM 2:25.64

34.57

37.70

36.96

36.41

Front half 72.27s · back half 73.37s

200 Breaststroke LCM 3:33.73

49.12

54.00

56.44

54.17

Front half 103.12s · back half 110.61s

200 Butterfly LCM 2:50.52

78.53

91.99

Front half 78.53s · back half 91.99s

200 Individual Medley LCM 2:49.43

37.42

42.12

55.21

34.68

Front half 79.54s · back half 89.89s

400 Individual Medley LCM 5:43.47

79.30

86.38

104.62

73.17

Front half 165.68s · back half 177.79s

Reaction time

fastest 0.41s average 0.766s slowest 0.86s 18 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.21 16 swims

100 Freestyle SCY 53.96 18 swims

200 Freestyle SCY 1:54.08 18 swims

500 Freestyle SCY 5:06.04 15 swims

1000 Freestyle SCY 10:28.04 7 swims

1650 Freestyle SCY 18:15.95 1 swim

50 Backstroke SCY 29.25 1 swim

100 Backstroke SCY 58.03 18 swims

200 Backstroke SCY 2:03.72 17 swims

50 Breaststroke SCY 36.01 5 swims

100 Breaststroke SCY 1:21.40 6 swims

200 Breaststroke SCY 2:53.72 4 swims

100 Butterfly SCY 1:03.35 11 swims

200 Butterfly SCY 2:25.50 4 swims

200 Individual Medley SCY 2:17.12 8 swims

400 Individual Medley SCY 5:02.82 3 swims

50 Freestyle LCM 28.90 7 swims

100 Freestyle LCM 1:00.37 12 swims

200 Freestyle LCM 2:10.29 11 swims

400 Freestyle LCM 4:34.57 10 swims

800 Freestyle LCM 9:43.10 2 swims

50 Backstroke LCM 32.39 3 swims

100 Backstroke LCM 1:07.32 14 swims

200 Backstroke LCM 2:25.64 13 swims

100 Breaststroke LCM 1:38.53 3 swims

200 Breaststroke LCM 3:33.73 1 swim

50 Butterfly LCM 32.86 1 swim

100 Butterfly LCM 1:14.12 2 swims

200 Butterfly LCM 2:50.52 4 swims

200 Individual Medley LCM 2:49.43 3 swims

400 Individual Medley LCM 5:43.47 2 swims