Josie Howse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.12 | AA+0.43s to AAA·+0.03s to Sectionals | 2025-01-01 | 2025 MT Swimming SC State Championships |
| 100 Freestyle | SCY | 57.77 | AA+1.98s to AAA·+1.28s to Sectionals | 2025-02-23 | 2025 MT Swimming SC State Championshipsvenue |
| 200 Freestyle | SCY | 2:01.32 | AA+0.43s to AAA·Sectionals ✓+9.03s to Futures | 2025-01-01 | 2025 MT Swimming SC State Championships |
| 1000 Freestyle | SCY | 11:45.91 | A+6.02s to AA·+21.72s to Sectionals | 2025-02-20 | 2025 MT Swimming SC State Championshipsvenue |
| 1650 Freestyle | SCY | 19:40.18 | A+9.39s to AA·+33.49s to Sectionals | 2025-02-23 | 2025 MT Swimming SC State Championshipsvenue |
| 50 Backstroke | SCY | 33.85 | BB+2.46s to A·+7.56s to Futures | 2025-01-26 | 2025 MT KATS Splash 1.26.25venue |
| 100 Backstroke | SCY | 1:22.02 | +4.83s to B·+20.63s to Sectionals | 2023-02-19 | 2023 MT Swimming SC State Championshipsvenue |
| 50 Breaststroke | SCY | 46.85 | +4.76s to B·+17.06s to Futures | 2022-10-08 | 2022 MT KATS Fall Frenzy |
| 100 Breaststroke | SCY | 1:21.16 | BB+5.07s to A·+10.57s to Sectionals | 2025-01-26 | 2025 MT KATS Splash 1.26.25 |
| 50 Butterfly | SCY | 37.88 | +1.89s to B·+12.19s to Futures | 2022-10-08 | 2022 MT KATS Fall Frenzy |
| 200 Individual Medley | SCY | 2:29.74 | BB+1.85s to A·+13.25s to Sectionals | 2025-02-21 | 2025 MT Swimming SC State Championshipsvenue |
| 400 Individual Medley | SCY | 5:34.60 | BB+20.71s to A·+43.01s to Sectionals | 2024-09-29 | 2024 MT KATS Fall Frenzyvenue |
| 50 Freestyle | LCM | 31.39 | A+0.70s to AA·+1.80s to Sectionals | 2024-06-22 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 100 Freestyle | LCM | 1:06.61 | AA+2.82s to AAA·+2.22s to Sectionals | 2024-06-23 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 200 Freestyle | LCM | 2:26.74 | A+2.55s to AA·+7.75s to Sectionals | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 400 Freestyle | LCM | 5:10.36 | A+7.37s to AA·+18.57s to Sectionals | 2024-06-22 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 50 Backstroke | LCM | 34.39 | AA+0.80s to AAA·+3.50s to Futures | 2022-01-01 | 2022 MT MAC 40th Annual Firecracker Classic |
| 50 Breaststroke | LCM | 45.65 | B+1.16s to BB·+10.86s to Futures | 2024-06-22 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 50 Butterfly | LCM | 34.85 | BB+0.56s to A·+5.36s to Futures | 2024-06-23 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 200 Individual Medley | LCM | 2:53.02 | BB+3.83s to A·+16.03s to Sectionals | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.53 | flat | 200 Free Relay | 2024-09-29 | 2024 MT KATS Fall Frenzy |
| 50 Butterfly | SCY | 33.84 | flying | 200 Medley Relay (leg 3) | 2024-09-28 | 2024 MT KATS Fall Frenzy |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1327 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:10.36 | 703 |
| 200 IM LCM | 2:53.02 | 624 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2390 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.32 | 858 |
| 100 BK SCY | 1:22.02 | 347 |
| 100 BR SCY | 1:21.16 | 549 |
| 200 IM SCY | 2:29.74 | 636 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.77
Front half 28.03s · back half 29.74s
1000 Freestyle SCY 11:45.91
Front half 352.01s · back half 353.90s
1650 Freestyle SCY 19:40.18
100 Backstroke SCY 1:22.02
Front half 40.97s · back half 41.05s
200 Individual Medley SCY 2:29.74
Front half 71.57s · back half 78.17s
400 Individual Medley SCY 5:34.60
Front half 163.44s · back half 171.16s
100 Freestyle LCM 1:06.61
Front half 31.93s · back half 34.68s
200 Freestyle LCM 2:26.74
Front half 71.68s · back half 75.06s
400 Freestyle LCM 5:10.36
Front half 158.40s · back half 151.96s
200 Individual Medley LCM 2:53.02
Front half 83.95s · back half 89.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.