swimJosie Howse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.30 | A+0.41s to AA | 2025-01-26 | 2025 MT KATS Splash 1.26.25 venue |
| 100 Freestyle | SCY | 57.77 | AA+1.98s to AAA | 2025-02-23 | 2025 MT Swimming SC State Championships venue |
| 200 Freestyle | SCY | 2:04.02 | AA+3.13s to AAA | 2025-02-22 | 2025 MT Swimming SC State Championships venue |
| 1000 Freestyle | SCY | 11:45.91 | A+6.02s to AA | 2025-02-20 | 2025 MT Swimming SC State Championships venue |
| 1650 Freestyle | SCY | 19:40.18 | A+9.39s to AA | 2025-02-23 | 2025 MT Swimming SC State Championships venue |
| 50 Backstroke | SCY | 33.85 | BB+2.46s to A | 2025-01-26 | 2025 MT KATS Splash 1.26.25 venue |
| 100 Backstroke | SCY | 1:22.02 | +4.83s to B | 2023-02-19 | 2023 MT Swimming SC State Championships venue |
| 200 Individual Medley | SCY | 2:29.74 | BB+1.85s to A | 2025-02-21 | 2025 MT Swimming SC State Championships venue |
| 400 Individual Medley | SCY | 5:34.60 | BB+20.71s to A | 2024-09-29 | 2024 MT KATS Fall Frenzy venue |
| 50 Freestyle | LCM | 31.39 | A+0.70s to AA | 2024-06-22 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 100 Freestyle | LCM | 1:06.61 | AA+2.82s to AAA | 2024-06-23 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 200 Freestyle | LCM | 2:26.74 | A+2.55s to AA | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 400 Freestyle | LCM | 5:10.36 | A+7.37s to AA | 2024-06-22 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 50 Breaststroke | LCM | 45.65 | B+1.16s to BB | 2024-06-22 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 50 Butterfly | LCM | 34.85 | BB+0.56s to A | 2024-06-23 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 200 Individual Medley | LCM | 2:53.02 | BB+3.83s to A | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1327 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:10.36 | 703 |
| 200 IM LCM | 2:53.02 | 624 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1786 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.02 | 803 |
| 100 BK SCY | 1:22.02 | 347 |
| 200 IM SCY | 2:29.74 | 636 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.77
Front half 28.03s · back half 29.74s
200 Freestyle SCY 2:04.02
Front half 59.47s · back half 64.55s
1000 Freestyle SCY 11:45.91
Front half 352.01s · back half 353.90s
1650 Freestyle SCY 19:40.18
100 Backstroke SCY 1:22.02
Front half 40.97s · back half 41.05s
200 Individual Medley SCY 2:29.74
Front half 71.57s · back half 78.17s
400 Individual Medley SCY 5:34.60
Front half 163.44s · back half 171.16s
100 Freestyle LCM 1:06.61
Front half 31.93s · back half 34.68s
200 Freestyle LCM 2:26.74
Front half 71.68s · back half 75.06s
400 Freestyle LCM 5:10.36
Front half 158.40s · back half 151.96s
200 Individual Medley LCM 2:53.02
Front half 83.95s · back half 89.07s
Progression
Faster times are higher. One card per event, all courses & history.