swimTessa Nienhuis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.78 | AA+0.39s to AAA·+0.49s to Sectionals | 2026-03-21 | 2026 SCY MAGS Championship Meetvenue |
| 100 Freestyle | SCY | 57.95 | A+0.36s to AA·+3.46s to Sectionals | 2026-03-08 | 2026 Lake Superior Regional Meetvenue |
| 200 Freestyle | SCY | 2:12.73 | BB+3.04s to A·+14.84s to Sectionals | 2026-01-17 | MLA 2026 Big Lake Invitevenue |
| 50 Backstroke | SCY | 30.23 | A+0.74s to AA·+2.94s to Sectionals | 2026-03-08 | 2026 Lake Superior Regional Meetvenue |
| 100 Backstroke | SCY | 1:01.25 | AA+1.56s to AAA·+0.76s to Sectionals | 2026-03-22 | 2026 SCY MAGS Championship Meetvenue |
| 200 Backstroke | SCY | 2:16.90 | A+1.51s to AA·+5.41s to Sectionals | 2026-02-07 | 2026 Michigan Openvenue |
| 50 Butterfly | SCY | 29.98 | A+0.99s to AA·+3.29s to Sectionals | 2026-03-07 | 2026 Lake Superior Regional Meetvenue |
| 100 Individual Medley | SCY | 1:06.21 | 2026-03-07 | 2026 Lake Superior Regional Meetvenue | |
| 200 Individual Medley | SCY | 2:32.88 | BB+8.09s to A·+19.89s to Sectionals | 2025-12-06 | EGRA 2025 Winter Washoutvenue |
| 50 Freestyle | LCM | 28.39 | AAA+0.80s to AAAA·Sectionals ✓+1.00s to Futures | 2026-07-25 | 2026 MI LCM ULTRA Championship Meetvenue |
| 100 Freestyle | LCM | 1:06.00 | A+0.71s to AA·+4.21s to Sectionals | 2026-07-11 | 2026 West Michigan Classicvenue |
| 200 Freestyle | LCM | 2:40.52 | B+0.33s to BB·+27.43s to Sectionals | 2025-07-12 | 2025 West Michigan Classicvenue |
| 400 Freestyle | LCM | 5:14.29 | BB+3.20s to A·+31.90s to Sectionals | 2026-07-10 | 2026 West Michigan Classicvenue |
| 50 Backstroke | LCM | 34.04 | AA+0.75s to AAA·+2.55s to Sectionals | 2026-07-12 | 2026 West Michigan Classicvenue |
| 100 Backstroke | LCM | 1:12.32 | AA+2.93s to AAA·+1.83s to Sectionals | 2026-07-26 | 2026 MI LCM ULTRA Championship Meetvenue |
| 200 Backstroke | LCM | 2:37.68 | A+1.69s to AA·+6.29s to Sectionals | 2026-07-12 | 2026 West Michigan Classicvenue |
| 50 Butterfly | LCM | 34.44 | BB+0.35s to A·+4.15s to Sectionals | 2026-07-11 | 2026 West Michigan Classicvenue |
| 200 Individual Medley | LCM | 2:48.30 | BB+1.61s to A·+17.01s to Sectionals | 2026-07-12 | 2026 West Michigan Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.48 | flat | 200 Free Relay | 2026-03-07 | 2026 Lake Superior Regional Meet |
| 50 Freestyle | SCY | 25.37 | flying | 200 Medley Relay (leg 4) | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 50 Freestyle | SCY | 24.97 | flying | 200 Free Relay (leg 2) | 2026-03-22 | 2026 SCY MAGS Championship Meet |
| 100 Freestyle | SCY | 56.78 | flying | 400 Medley Relay (leg 4) | 2026-03-21 | 2026 SCY MAGS Championship Meet |
| 100 Freestyle | SCY | 58.13 | flying | 400 Free Relay (leg 4) | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 50 Backstroke | SCY | 30.24 | flat | 200 Medley Relay | 2026-03-08 | 2026 Lake Superior Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1927 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:14.29 | 608 |
| 200 BK LCM | 2:37.68 | 701 |
| 200 IM LCM | 2:48.30 | 618 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1905 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.73 | 597 |
| 100 BK SCY | 1:01.25 | 767 |
| 200 IM SCY | 2:32.88 | 541 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.95
Front half 27.74s · back half 30.21s
100 Backstroke SCY 1:01.25
Front half 29.59s · back half 31.66s
200 Backstroke SCY 2:16.90
Front half 66.72s · back half 70.18s
100 Individual Medley SCY 1:06.21
Front half 29.90s · back half 36.31s
200 Individual Medley SCY 2:32.88
Front half 70.13s · back half 82.75s
100 Freestyle LCM 1:06.00
Front half 31.38s · back half 34.62s
200 Freestyle LCM 2:40.52
Front half 76.15s · back half 84.37s
400 Freestyle LCM 5:14.29
Front half 151.14s · back half 163.15s
100 Backstroke LCM 1:12.32
Front half 35.26s · back half 37.06s
200 Backstroke LCM 2:37.68
Front half 76.63s · back half 81.05s
200 Individual Medley LCM 2:48.30
Front half 74.34s · back half 93.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.