John Barrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.25 | BB+0.16s to A·+1.86s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 53.26 | BB+0.67s to A·+4.77s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Freestyle | SCY | 1:57.73 | BB+1.74s to A·+11.44s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 500 Freestyle | SCY | 5:29.89 | BB+15.00s to A·+42.50s to Sectionals | 2020-01-26 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 1000 Freestyle | SCY | 11:22.42 | BB+23.03s to A·+82.93s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championshipsfast pool |
| 1650 Freestyle | SCY | 19:18.20 | BB+56.61s to A·+154.21s to Sectionals | 2020-01-25 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 100 Backstroke | SCY | 1:03.71 | B+1.62s to BB·+9.22s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Backstroke | SCY | 2:17.53 | B+1.84s to BB·+18.94s to Sectionals | 2021-11-13 | 2021 VACGBD Carl Warner Memorial Invitationalvenue |
| 100 Breaststroke | SCY | 1:07.34 | BB+2.65s to A·+5.85s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Breaststroke | SCY | 2:30.78 | BB+9.99s to A·+15.79s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 100 Butterfly | SCY | 1:03.47 | B+2.08s to BB·+10.28s to Sectionals | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue |
| 200 Butterfly | SCY | 2:24.44 | B+6.25s to BB·+23.25s to Sectionals | 2022-03-27 | 2022 VA SRVA Shamrock Showdownvenue |
| 100 Individual Medley | SCY | 1:09.72 | 2021-09-25 | 2021 VA QSTS Intrasquad Meetslow pool | |
| 200 Individual Medley | SCY | 2:12.06 | BB+3.87s to A·+12.67s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 400 Individual Medley | SCY | 5:00.29 | B+1.30s to BB·+45.20s to Sectionals | 2019-11-10 | 2019 WAC Fall Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.59 | flying | 200 Free Relay (leg 3) | 2022-02-27 | 2022 VA Central District 13&O Championships |
| 100 Freestyle | SCY | 52.25 | flying | 400 Free Relay (leg 4) | 2022-02-25 | 2022 VA Central District 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3092 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.89 | 562 |
| 200 BK SCY | 2:17.53 | 482 |
| 200 BR SCY | 2:30.78 | 525 |
| 200 FL SCY | 2:24.44 | 439 |
| 200 IM SCY | 2:12.06 | 587 |
| 400 IM SCY | 5:00.29 | 497 |
IMR 17-18 · SCY
2690 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.73 | 616 |
| 100 BK SCY | 1:03.71 | 451 |
| 100 BR SCY | 1:07.34 | 574 |
| 100 FL SCY | 1:03.47 | 462 |
| 200 IM SCY | 2:12.06 | 587 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.26
Front half 25.24s · back half 28.02s
200 Freestyle SCY 1:57.73
Front half 56.51s · back half 61.22s
500 Freestyle SCY 5:29.89
Front half 161.95s · back half 167.94s
1000 Freestyle SCY 11:22.42
Front half 333.76s · back half 348.66s
1650 Freestyle SCY 19:18.20
100 Backstroke SCY 1:03.71
Front half 31.07s · back half 32.64s
200 Backstroke SCY 2:17.53
Front half 67.70s · back half 69.83s
100 Breaststroke SCY 1:07.34
Front half 31.55s · back half 35.79s
200 Breaststroke SCY 2:30.78
Front half 71.48s · back half 79.30s
100 Butterfly SCY 1:03.47
Front half 29.26s · back half 34.21s
200 Butterfly SCY 2:24.44
Front half 64.97s · back half 79.47s
200 Individual Medley SCY 2:12.06
Front half 62.81s · back half 69.25s
400 Individual Medley SCY 5:00.29
Front half 148.27s · back half 152.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.