Nico Appleton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:55.54 | +27.75s to B | 2024-12-07 | NMST December Holiday Invite/Sprints 24 venue |
| 50 Backstroke | SCY | 47.75 | +12.36s to B | 2024-12-07 | NMST December Holiday Invite/Sprints 24 venue |
| 50 Breaststroke | SCY | 46.60 | +6.11s to B | 2024-12-07 | NMST December Holiday Invite/Sprints 24 venue |
| 100 Breaststroke | SCY | 1:47.30 | +23.01s to B | 2024-12-07 | NMST December Holiday Invite/Sprints 24 venue |
| 50 Freestyle | LCM | 34.77 | B+1.68s to BB | 2026-04-25 | 2026 Azura Spring Open LCM Invit venue |
| 200 Freestyle | LCM | 2:55.15 | +5.16s to B | 2026-04-26 | 2026 Azura Spring Open LCM Invit venue |
| 200 Breaststroke | LCM | 3:42.74 | +9.35s to B | 2026-04-25 | 2026 Azura Spring Open LCM Invit venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.28 | flying | 200 Free Relay (leg 4) | 2024-02-17 | 2024 BC Weekend |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
318 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:42.74 | 318 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
403 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.54 | 225 |
| 100 BR SCY | 1:47.30 | 178 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:55.54
Front half 84.05s · back half 91.49s
100 Breaststroke SCY 1:47.30
Front half 50.42s · back half 56.88s
200 Freestyle LCM 2:55.15
Front half 80.77s · back half 94.38s
200 Breaststroke LCM 3:42.74
Front half 105.23s · back half 117.51s
Progression
Faster times are higher. One card per event, all courses & history.