swimLauren Cox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 44.12 | 2024-10-25 | 2024 October Fall Invitational | |
| 50 Freestyle | SCY | 22.45 | AAAA·US Open ✓ | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Freestyle | SCY | 57.13 | AAAA·+3.04s to Sectionals | 2023-12-02 | Cardinal Christmas Classicvenue |
| 200 Freestyle | SCY | 2:06.76 | AAAA·+10.07s to Sectionals | 2024-01-21 | 2024 SKY WinterFestvenue |
| 25 Backstroke | SCY | 39.00 | 2024-10-25 | 2024 October Fall Invitational | |
| 50 Backstroke | SCY | 37.72 | B+0.03s to BB·+9.13s to Sectionals | 2019-01-01 | 2019finfestresults3colnotstd |
| 100 Backstroke | SCY | 1:10.14 | AA+0.85s to AAA·+9.35s to Sectionals | 2023-10-01 | Ryan Moore Memorial Swim Meetvenue |
| 50 Breaststroke | SCY | 40.04 | BB+1.05s to A·+6.45s to Sectionals | 2019-01-01 | 2019 card christmas classic results |
| 100 Breaststroke | SCY | 1:07.04 | AAAA·Sectionals ✓+1.55s to Futures | 2024-03-22 | 2024 13 & OVER Kentucky SCY Championshipvenue |
| 200 Breaststroke | SCY | 2:27.72 | AAAA·Sectionals ✓+5.03s to Futures | 2024-03-23 | 2024 13 & OVER Kentucky SCY Championshipvenue |
| 50 Butterfly | SCY | 32.33 | A+0.34s to AA·+4.94s to Sectionals | 2020-01-01 | Thorobred Nautical Team |
| 100 Butterfly | SCY | 53.27 | AAAA·Nationals ✓+0.48s to US Open | 2026-01-01 | 2023 Cardinal Aquatics Christmas Classic |
| 200 Butterfly | SCY | 2:33.17 | AAA+5.78s to AAAA·+20.98s to Sectionals | 2024-01-20 | 2024 SKY WinterFestvenue |
| 100 Individual Medley | SCY | 1:05.96 | AAAA | 2024-01-21 | 2024 SKY WinterFestvenue |
| 200 Individual Medley | SCY | 2:17.97 | AAAA·+5.38s to Sectionals | 2023-12-02 | Cardinal Christmas Classicvenue |
| 400 Individual Medley | SCY | 5:01.95 | AAAA·+23.26s to Sectionals | 2023-12-01 | Cardinal Christmas Classicvenue |
| 50 Freestyle | LCM | 26.74 | AAAA·Winter JNs ✓+0.15s to Jr Nationals | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 100 Freestyle | LCM | 59.58 | AAAA·Sectionals ✓+0.29s to Futures | 2026-01-01 | CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES |
| 200 Freestyle | LCM | 2:08.34 | AAAA·Sectionals ✓+0.55s to Futures | 2026-01-01 | CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES |
| 400 Freestyle | LCM | 5:42.13 | A+6.34s to AA·+63.34s to Sectionals | 2023-05-20 | Kentucky Aquatics Derby Classicvenue |
| 50 Backstroke | LCM | 46.93 | +0.14s to B·+14.04s to Sectionals | 2026-01-01 | lexd summer splash meet results |
| 100 Backstroke | LCM | 1:06.50 | AAAA·Futures ✓+1.71s to Winter JNs | 2026-01-01 | CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES |
| 200 Backstroke | LCM | 2:22.70 | AAAA·Futures ✓+3.11s to Winter JNs | 2026-01-01 | CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES |
| 50 Breaststroke | LCM | 36.63 | AAAA·Sectionals ✓+1.84s to Futures | 2025-07-20 | 25 KYLSC Long Course Championshipfast pool |
| 100 Breaststroke | LCM | 1:09.42 | AAAA·Nationals ✓ | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 200 Breaststroke | LCM | 2:39.73 | AAAA·Futures ✓+1.14s to Jr Nationals | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 50 Butterfly | LCM | 31.63 | AAAA·+0.34s to Sectionals | 2025-07-18 | 25 KYLSC Long Course Championshipfast pool |
| 100 Butterfly | LCM | 1:12.92 | AAAA·+5.53s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championshipfast pool |
| 200 Butterfly | LCM | 3:00.21 | AA+1.92s to AAA·+28.92s to Sectionals | 2025-05-17 | Kentucky Aquatics Derby Classicvenue |
| 200 Individual Medley | LCM | 2:44.29 | AAAA·+12.90s to Sectionals | 2025-05-17 | Kentucky Aquatics Derby Classicvenue |
| 400 Individual Medley | LCM | 6:17.71 | AA+3.72s to AAA·+58.02s to Sectionals | 2024-06-07 | 2024 Etown Summer Classic ONE SESSIONvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.39 | flat | 200 Free Relay | 2025-02-21 | 2025 KHSAA Championships |
| 50 Freestyle | SCY | 24.98 | flying | 200 Medley Relay (leg 4) | 2024-03-24 | 2024 13 & OVER Kentucky SCY Championship |
| 50 Freestyle | SCY | 25.83 | flying | 200 Free Relay (leg 4) | 2025-03-22 | 2025 13 & OVER Kentucky SCY Championship |
| 100 Freestyle | SCY | 58.80 | flying | 400 Free Relay (leg 4) | 2024-01-20 | 2024 SKY WinterFest |
| 50 Breaststroke | SCY | 23.85 | flying | 200 Medley Relay (leg 2) | 2023-12-03 | Cardinal Christmas Classic |
| 50 Butterfly | SCY | 27.08 | flying | 200 Medley Relay (leg 3) | 2025-03-21 | 2025 13 & OVER Kentucky SCY Championship |
| 100 Butterfly | SCY | 1:01.74 | flying | 400 Medley Relay (leg 3) | 2025-03-22 | 2025 13 & OVER Kentucky SCY Championship |
| 50 Freestyle | LCM | 29.23 | flat | 200 Free Relay | 2024-07-19 | 2024 Kentucky Swimming LC State Championship |
| 50 Freestyle | LCM | 29.27 | flying | 200 Free Relay (leg 4) | 2025-07-18 | 25 KYLSC Long Course Championship |
| 100 Freestyle | LCM | 1:08.90 | flat | 400 Free Relay | 2024-05-18 | Kentucky Aquatics Derby Classic |
| 50 Butterfly | LCM | 31.08 | flying | 200 Medley Relay (leg 3) | 2024-07-20 | 2024 Kentucky Swimming LC State Championship |
| 100 Butterfly | LCM | 1:11.56 | flying | 400 Medley Relay (leg 3) | 2024-07-18 | 2024 Kentucky Swimming LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4642 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:42.13 | 639 |
| 100 BK LCM | 1:06.50 | 1100 |
| 100 BR LCM | 1:09.42 | 1100 |
| 100 FL LCM | 1:12.92 | 914 |
| 200 IM LCM | 2:44.29 | 889 |
IMR 11-12 · LCM
4395 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.34 | 1100 |
| 50 BK LCM | 46.93 | 366 |
| 50 BR LCM | 36.63 | 1063 |
| 50 FL LCM | 31.63 | 977 |
| 200 IM LCM | 2:44.29 | 889 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.13
Front half 27.78s · back half 29.35s
200 Freestyle SCY 2:06.76
Front half 60.46s · back half 66.30s
100 Backstroke SCY 1:10.14
Front half 34.02s · back half 36.12s
100 Breaststroke SCY 1:07.04
Front half 31.60s · back half 35.44s
200 Breaststroke SCY 2:27.72
Front half 70.55s · back half 77.17s
200 Butterfly SCY 2:33.17
Front half 74.90s · back half 78.27s
100 Individual Medley SCY 1:05.96
Front half 30.80s · back half 35.16s
200 Individual Medley SCY 2:17.97
Front half 67.52s · back half 70.45s
400 Individual Medley SCY 5:01.95
Front half 151.51s · back half 150.44s
200 Freestyle LCM 2:08.34 RT 0.84ssplit/total mismatch
Front half 29.79s · back half 98.55s
400 Freestyle LCM 5:42.13
Front half 167.72s · back half 174.41s
100 Backstroke LCM 1:06.50 RT 0.50ssplit/total mismatch
200 Backstroke LCM 2:22.70 split/total mismatch
Front half 35.25s · back half 107.45s
100 Butterfly LCM 1:12.92
Front half 33.92s · back half 39.00s
200 Butterfly LCM 3:00.21
Front half 86.58s · back half 93.63s
200 Individual Medley LCM 2:44.29
Front half 81.22s · back half 83.07s
400 Individual Medley LCM 6:17.71
Front half 193.78s · back half 183.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.