Lauren Cox

Fage 11KYMWSEGSCSLCASC

440 plausible swims · 74 meets · 2016-01-15 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.45	AAAA	2024-01-01	2024 13 & OVER Kentucky SCY Championship
100 Freestyle	SCY	57.07	AAAA	2021-03-12	2021 Kentucky Swimming SC State Championship
200 Freestyle	SCY	2:06.76	AAAA	2024-01-01	sky winter fest 2024 results
500 Freestyle	SCY	5:56.18	AAA+15.69s to AAAA	2021-01-15	Central Kentucky Invitational venue
50 Backstroke	SCY	33.43	A+0.04s to AA	2020-03-08	LEXD Race to State 2020 venue
100 Backstroke	SCY	1:10.14	AA+0.85s to AAA	2023-09-29	Ryan Moore Memorial Swim Meet
50 Breaststroke	SCY	38.80	A+1.41s to AA	2020-02-14	2020 Seahawk Dare to Care Winter Invite
100 Breaststroke	SCY	1:07.04	AAAA	2024-03-22	2024 13 & OVER Kentucky SCY Championship venue
200 Breaststroke	SCY	2:27.72	AAAA	2024-01-01	2024 13 & OVER Kentucky SCY Championship
50 Butterfly	SCY	31.90	AA+1.31s to AAA	2020-02-14	2020 Seahawk Dare to Care Winter Invite
100 Butterfly	SCY	59.64	AAAA	2025-01-25	KHSAA Region Eight Championships fast pool
200 Butterfly	SCY	2:33.17	AAA+5.78s to AAAA	2024-01-20	2024 SKY WinterFest venue
100 Individual Medley	SCY	1:05.96	AAAA	2024-01-21	2024 SKY WinterFest venue
200 Individual Medley	SCY	2:17.97	AAAA	2023-12-02	Cardinal Christmas Classic venue
400 Individual Medley	SCY	5:01.95	AAAA	2023-12-01	Cardinal Christmas Classic venue
50 Freestyle	LCM	28.53	AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
100 Freestyle	LCM	59.58	AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
200 Freestyle	LCM	2:08.34	AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
400 Freestyle	LCM	5:42.13	A+6.34s to AA	2023-05-20	Kentucky Aquatics Derby Classic venue
50 Backstroke	LCM	46.93	+0.14s to B	2019-06-08	LEXD Splash 2018 slow pool
100 Backstroke	LCM	1:06.50	AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
200 Backstroke	LCM	2:22.70	AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
50 Breaststroke	LCM	36.63	AAAA	2025-07-17	25 KYLSC Long Course Championship
100 Breaststroke	LCM	1:17.88	AAAA	2024-07-18	2024 Kentucky Swimming LC State Championship venue
200 Breaststroke	LCM	2:35.03	AAAA	2024-05-17	Kentucky Aquatics Derby Classic
50 Butterfly	LCM	31.63	AAAA	2025-07-17	25 KYLSC Long Course Championship
100 Butterfly	LCM	1:12.92	AAAA	2025-07-17	25 KYLSC Long Course Championship
200 Butterfly	LCM	3:00.21	AA+1.92s to AAA	2025-05-17	Kentucky Aquatics Derby Classic venue
200 Individual Medley	LCM	2:44.29	AAAA	2025-05-17	Kentucky Aquatics Derby Classic venue
400 Individual Medley	LCM	6:17.71	AA+3.72s to AAA	2024-06-07	2024 Etown Summer Classic ONE SESSION slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.39	flat	200 Free Relay	2025-02-21	2025 KHSAA Championships
50 Freestyle	SCY	24.73	flying	200 Free Relay (leg 4)	2019-12-07	2019 Cardinal Christmas Classic
50 Freestyle	SCY	24.98	flying	200 Medley Relay (leg 4)	2024-03-24	2024 13 & OVER Kentucky SCY Championship
100 Freestyle	SCY	59.08	flying	400 Free Relay (leg 4)	2022-06-04	2022 Etown Summer Classic 2.5
50 Breaststroke	SCY	31.31	flying	200 Medley Relay (leg 2)	2025-01-25	KHSAA Region Eight Championships
100 Breaststroke	SCY	1:40.80	flying	400 Medley Relay (leg 2)	2019-02-17	2019 Seahawk Dare to Care Winter Invitational
50 Butterfly	SCY	27.08	flying	200 Medley Relay (leg 3)	2025-03-21	2025 13 & OVER Kentucky SCY Championship
100 Butterfly	SCY	1:01.74	flying	400 Medley Relay (leg 3)	2025-03-22	2025 13 & OVER Kentucky SCY Championship
50 Freestyle	LCM	29.23	flat	200 Free Relay	2024-07-19	2024 Kentucky Swimming LC State Championship
50 Freestyle	LCM	30.07	flying	200 Medley Relay (leg 4)	2022-07-24	2022 KY 13 & Over LCM State Championship
50 Freestyle	LCM	29.27	flying	200 Free Relay (leg 4)	2025-07-18	25 KYLSC Long Course Championship
100 Freestyle	LCM	1:08.90	flat	400 Free Relay	2024-05-18	Kentucky Aquatics Derby Classic
100 Freestyle	LCM	1:07.73	flying	400 Medley Relay (leg 4)	2022-07-23	2022 KY 13 & Over LCM State Championship
50 Butterfly	LCM	31.08	flying	200 Medley Relay (leg 3)	2024-07-20	2024 Kentucky Swimming LC State Championship
100 Butterfly	LCM	1:11.56	flying	400 Medley Relay (leg 3)	2024-07-18	2024 Kentucky Swimming LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4689 points (5/5 events)

Event	Time	Points
500 FR SCY	5:56.18	778
100 BK SCY	1:10.14	713
100 BR SCY	1:07.04	1100
100 FL SCY	59.64	1100
200 IM SCY	2:17.97	998

IMR 11-12 · LCM

4395 points (5/5 events)

Event	Time	Points
200 FR LCM	2:08.34	1100
50 BK LCM	46.93	366
50 BR LCM	36.63	1063
50 FL LCM	31.63	977
200 IM LCM	2:44.29	889

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:56.18

65.91

35.38

36.22

36.31

37.30

37.05

37.51

36.75

33.75

100 Backstroke SCY 1:10.14 split/total mismatch

34.02

2.10

Front half 34.02s · back half 36.12s

100 Breaststroke SCY 1:07.04

31.60

35.44

Front half 31.60s · back half 35.44s

100 Butterfly SCY 59.64

27.77

31.87

Front half 27.77s · back half 31.87s

200 Butterfly SCY 2:33.17

35.17

39.73

40.07

38.20

Front half 74.90s · back half 78.27s

100 Individual Medley SCY 1:05.96

30.80

35.16

Front half 30.80s · back half 35.16s

200 Individual Medley SCY 2:17.97

29.99

37.53

39.11

31.34

Front half 67.52s · back half 70.45s

400 Individual Medley SCY 5:01.95

32.00

36.98

41.13

41.40

41.45

41.89

35.24

31.86

Front half 151.51s · back half 150.44s

400 Freestyle LCM 5:42.13

39.49

42.60

42.67

42.96

44.32

43.87

44.81

41.41

Front half 167.72s · back half 174.41s

200 Backstroke LCM 2:22.70 split/total mismatch

35.25

36.61

Front half 35.25s · back half 107.45s

100 Breaststroke LCM 1:17.88

36.99

40.89

Front half 36.99s · back half 40.89s

200 Breaststroke LCM 2:35.03 split/total mismatch

43.61

47.88

48.06

47.95

35.63

39.85

39.81

39.74

100 Butterfly LCM 1:12.92

33.92

39.00

Front half 33.92s · back half 39.00s

200 Butterfly LCM 3:00.21

40.68

45.90

46.91

46.72

Front half 86.58s · back half 93.63s

200 Individual Medley LCM 2:44.29

35.25

45.97

45.58

37.49

Front half 81.22s · back half 83.07s

400 Individual Medley LCM 6:17.71

86.11

107.67

100.36

83.57

Front half 193.78s · back half 183.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.45 47 swims

100 Freestyle SCY 57.07 38 swims

200 Freestyle SCY 2:06.76 22 swims

500 Freestyle SCY 5:56.18 6 swims

50 Backstroke SCY 33.43 7 swims

100 Backstroke SCY 1:10.14 8 swims

50 Breaststroke SCY 38.80 18 swims

100 Breaststroke SCY 1:07.04 47 swims

200 Breaststroke SCY 2:27.72 17 swims

50 Butterfly SCY 31.90 18 swims

100 Butterfly SCY 59.64 29 swims

200 Butterfly SCY 2:33.17 5 swims

100 Individual Medley SCY 1:05.96 3 swims

200 Individual Medley SCY 2:17.97 17 swims

400 Individual Medley SCY 5:01.95 10 swims

50 Freestyle LCM 28.53 21 swims

100 Freestyle LCM 59.58 16 swims

200 Freestyle LCM 2:08.34 7 swims

400 Freestyle LCM 5:42.13 2 swims

50 Backstroke LCM 46.93 2 swims

100 Backstroke LCM 1:06.50 7 swims

200 Backstroke LCM 2:22.70 3 swims

50 Breaststroke LCM 36.63 6 swims

100 Breaststroke LCM 1:17.88 20 swims

200 Breaststroke LCM 2:35.03 21 swims

50 Butterfly LCM 31.63 5 swims

100 Butterfly LCM 1:12.92 13 swims

200 Butterfly LCM 3:00.21 2 swims

200 Individual Medley LCM 2:44.29 9 swims

400 Individual Medley LCM 6:17.71 1 swim