swimstats

Sofia Bowens

Fage 16MRWESTYMID

116 plausible swims · 30 meets · 2022-01-01 → 2026-02-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.09 BB+1.70s to A 2025-01-01 Metropolitan Swimming Club
100 Freestyle SCY 1:04.48 B+0.09s to BB 2025-10-18 2025 MR WEST Tricia Dewey Tails of Hope venue
200 Freestyle SCY 2:19.31 B+0.62s to BB 2025-10-26 2025 MR QNS Can I Kick It Invitational venue
500 Freestyle SCY 6:17.12 B+3.23s to BB 2026-01-11 2026 MR WEST Chris Dewey Trophy Meet venue
50 Backstroke SCY 36.30 +1.01s to B 2025-01-01 2025 MR
100 Backstroke SCY 1:20.55 +5.56s to B 2025-10-25 2025 MR QNS Can I Kick It Invitational venue
50 Breaststroke SCY 37.04 BB+1.65s to A 2026-01-11 2026 MR WEST Chris Dewey Trophy Meet venue
100 Breaststroke SCY 1:22.01 B+1.62s to BB 2025-01-01 pac 08november2025
200 Breaststroke SCY 2:58.44 B+4.35s to BB 2026-01-10 2026 MR WEST Chris Dewey Trophy Meet venue
100 Butterfly SCY 1:24.99 +10.20s to B 2025-09-27 2025 MR SSC TYR September Sprint Invitational venue
200 Individual Medley SCY 2:43.09 B+7.70s to BB 2025-10-18 2025 MR WEST Tricia Dewey Tails of Hope venue
400 Individual Medley SCY 5:49.90 B+17.31s to BB 2025-01-24 2025 MR PAC Winter Invitational
50 Freestyle LCM 34.92 B+1.13s to BB 2024-06-09 2024 Condors Summer Solstice venue
100 Freestyle LCM 1:17.52 B+4.63s to BB 2024-06-08 2024 Condors Summer Solstice venue
200 Freestyle LCM 2:52.70 +3.21s to B 2024-06-23 2024 MR RED Tails International Invitational venue
400 Freestyle LCM 6:05.58 +6.59s to B 2024-05-17 2024 MR PAC Spring Starter Invitational venue
100 Backstroke LCM 1:36.79 +9.30s to B 2023-05-13 2023 MR LIE May Extravaganza Invitational venue
200 Backstroke LCM 3:32.42 +24.53s to B 2023-05-14 2023 MR LIE May Extravaganza Invitational venue
50 Breaststroke LCM 49.28 +2.39s to B 2022-05-28 agua 28may2022
100 Breaststroke LCM 1:42.90 +3.71s to B 2023-04-29 2023 MR QNS It's Spring Again Invitational venue
200 Breaststroke LCM 3:42.97 +10.18s to B 2024-06-09 2024 Condors Summer Solstice venue
100 Butterfly LCM 1:44.51 +20.12s to B 2024-04-28 2024 MR QNS It's Spring Again LCM Invite venue
200 Individual Medley LCM 3:07.22 B+9.13s to BB 2025-01-01 Metropolitan Swimming Club

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

1869 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:17.12 507
200 BR SCY 2:58.44 477
200 IM SCY 2:43.09 445
400 IM SCY 5:49.90 440
200 BK SCY— 0
200 FL SCY— 0

IMR 15-16 · SCY

2066 points (5/5 events)

EventTime Points
200 FR SCY 2:19.31 516
100 BK SCY 1:20.55 337
100 BR SCY 1:22.01 486
100 FL SCY 1:24.99 282
200 IM SCY 2:43.09 445

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.48

30.72
33.76

Front half 30.72s · back half 33.76s

200 Freestyle SCY 2:19.31

31.69
35.37
37.33
34.92

Front half 67.06s · back half 72.25s

500 Freestyle SCY 6:17.12

32.25
36.22
36.93
37.30
39.10
39.81
39.96
39.63
38.66
37.26

Front half 181.80s · back half 195.32s

100 Backstroke SCY 1:20.55

39.76
40.79

Front half 39.76s · back half 40.79s

100 Breaststroke SCY 1:22.01

38.72
43.29

Front half 38.72s · back half 43.29s

200 Breaststroke SCY 2:58.44

38.72
44.12
47.47
48.13

Front half 82.84s · back half 95.60s

100 Butterfly SCY 1:24.99

37.56
47.43

Front half 37.56s · back half 47.43s

200 Individual Medley SCY 2:43.09

35.14
42.99
48.42
36.54

Front half 78.13s · back half 84.96s

400 Individual Medley SCY 5:49.90

35.62
45.81
45.99
47.46
48.95
49.22
38.58
38.27

Front half 174.88s · back half 175.02s

100 Freestyle LCM 1:17.52

37.19
40.33

Front half 37.19s · back half 40.33s

200 Freestyle LCM 2:52.70

45.15
127.55

Front half 45.15s · back half 127.55s

400 Freestyle LCM 6:05.58

38.11
42.89
46.32
47.98
48.35
49.07
47.33
45.53

Front half 175.30s · back half 190.28s

200 Backstroke LCM 3:32.42

101.99
110.43

Front half 101.99s · back half 110.43s

100 Breaststroke LCM 1:42.90

49.03
53.87

Front half 49.03s · back half 53.87s

200 Breaststroke LCM 3:42.97

49.83
56.70
57.73
58.71

Front half 106.53s · back half 116.44s

100 Butterfly LCM 1:44.51

45.25
59.26

Front half 45.25s · back half 59.26s

200 Individual Medley LCM 3:07.22

91.66
95.56

Front half 91.66s · back half 95.56s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.09 10 swims
100 Freestyle SCY 1:04.48 8 swims
200 Freestyle SCY 2:19.31 9 swims
500 Freestyle SCY 6:17.12 7 swims
50 Backstroke SCY 36.30 3 swims
100 Backstroke SCY 1:20.55 3 swims
50 Breaststroke SCY 37.04 3 swims
100 Breaststroke SCY 1:22.01 9 swims
200 Breaststroke SCY 2:58.44 6 swims
100 Butterfly SCY 1:24.99 1 swim
200 Individual Medley SCY 2:43.09 3 swims
400 Individual Medley SCY 5:49.90 3 swims
50 Freestyle LCM 34.92 9 swims
100 Freestyle LCM 1:17.52 5 swims
200 Freestyle LCM 2:52.70 4 swims
400 Freestyle LCM 6:05.58 3 swims
100 Backstroke LCM 1:36.79 6 swims
200 Backstroke LCM 3:32.42 2 swims
50 Breaststroke LCM 49.28 1 swim
100 Breaststroke LCM 1:42.90 7 swims
200 Breaststroke LCM 3:42.97 2 swims
100 Butterfly LCM 1:44.51 4 swims
200 Individual Medley LCM 3:07.22 8 swims