swimstats

Sofia Bowens

Fage 16CTMRWESTYMID

173 plausible swims · 43 meets · 2021-10-23 → 2026-02-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.09 BB+1.70s to A·+4.30s to Sectionals 2025-01-01 Metropolitan Swimming Club
100 Freestyle SCY 58.38 A+1.39s to AA·+5.29s to Sectionals 2021-11-19 2021 MR LIAC Thanksgiving Invitational
200 Freestyle SCY 1:45.21 AAAA·US Open ✓ 2025-12-20 2025 MR WEST Wolverines Holiday Splash
500 Freestyle SCY 5:41.75 A+11.06s to AA·+32.96s to Sectionals 2025-02-07 2025 MR BGNW February Freeze Invitational
50 Backstroke SCY 36.30 +1.01s to B·+10.01s to Futures 2025-11-23 2025 MR QNS Protect Ya Turkey Neck Invitevenue
100 Backstroke SCY 1:11.09 B+1.50s to BB·+11.80s to Sectionals 2025-03-01 2025 MR QNS I Know I Can Invitational
200 Backstroke SCY 2:56.19 +13.70s to B·+47.30s to Sectionals 2025-01-01 Metropolitan Swimming Club
50 Breaststroke SCY 37.04 BB+1.65s to A·+7.25s to Futures 2026-01-01 Metropolitan Swimming Club
100 Breaststroke SCY 1:04.47 AAAA·Futures ✓+1.38s to Winter JNs 2025-01-24 2025 MR PAC Winter Invitational
200 Breaststroke SCY 2:37.30 A+3.31s to AA·+7.91s to Sectionals 2025-02-07 2025 MR BGNW February Freeze Invitational
50 Butterfly SCY 42.21 +7.12s to B·+16.52s to Futures 2021-10-23 2021 MR LIAC Chappy's Big Race Invitational
100 Butterfly SCY 1:21.22 +6.43s to B·+22.73s to Sectionals 2025-01-24 2025 MR PAC Winter Invitational
200 Butterfly SCY 2:41.79 B+7.30s to BB·+29.70s to Sectionals 2025-01-01 Metropolitan Swimming Club
100 Individual Medley SCY 1:14.49 2025-12-20 2025 MR WEST Wolverines Holiday Splash
200 Individual Medley SCY 2:43.09 B+7.70s to BB·+32.40s to Sectionals 2025-10-18 2025 MR WEST Tricia Dewey Tails of Hopevenue
400 Individual Medley SCY 5:49.90 B+17.31s to BB·+71.51s to Sectionals 2025-01-24 2025 MR PAC Winter Invitational
50 Freestyle LCM 34.92 B+1.13s to BB·+6.63s to Sectionals 2024-06-09 2024 Condors Summer Solsticevenue
100 Freestyle LCM 1:13.50 B+0.61s to BB·+12.81s to Sectionals 2025-05-16 Metropolitan Swimming Club
200 Freestyle LCM 2:40.49 B+3.10s to BB·+29.60s to Sectionals 2025-06-06 2025 Condors Summer Solstice
400 Freestyle LCM 6:05.58 +6.59s to B·+87.89s to Sectionals 2024-05-17 2024 MR PAC Spring Starter Invitationalvenue
1500 Freestyle LCM 21:50.28 BB+88.59s to A·+213.49s to Sectionals 2025-07-05 2025 MR QNS One More Chance LCM Invitational
50 Backstroke LCM 40.02 B+1.63s to BB·+9.13s to Futures 2022-04-29 2022 MR COND May Meters Matters Meet
100 Backstroke LCM 1:12.06 A+0.17s to AA·+4.17s to Sectionals 2025-07-05 2025 MR QNS One More Chance LCM Invitational
200 Backstroke LCM 2:48.42 BB+7.43s to A·+22.23s to Sectionals 2025-05-16 Metropolitan Swimming Club
50 Breaststroke LCM 49.28 +2.39s to B·+14.49s to Futures 2022-05-28 2022 MR AGUA Memorial Day Invitational
100 Breaststroke LCM 1:20.68 AA+2.69s to AAA·+2.79s to Sectionals 2025-05-16 Metropolitan Swimming Club
200 Breaststroke LCM 3:42.97 +10.18s to B·+53.58s to Sectionals 2024-06-09 2024 Condors Summer Solsticevenue
50 Butterfly LCM 46.13 +7.04s to B·+16.64s to Futures 2022-04-29 2022 MR COND May Meters Matters Meet
100 Butterfly LCM 1:44.51 +20.12s to B·+38.22s to Sectionals 2024-04-28 2024 MR QNS It's Spring Again LCM Invitevenue
200 Individual Medley LCM 3:07.22 B+9.13s to BB·+38.83s to Sectionals 2025-01-01 Metropolitan Swimming Club

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.79 flying 200 Free Relay (leg 3) 2026-01-10 2026 MR WEST Chris Dewey Trophy Meet
50 Freestyle SCY 28.35 flying 200 Medley Relay (leg 4) 2026-01-11 2026 MR WEST Chris Dewey Trophy Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3046 points (6/6 events)

EventTime Points
500 FR SCY 5:41.75 681
200 BK SCY 2:56.19 329
200 BR SCY 2:37.30 697
200 FL SCY 2:41.79 454
200 IM SCY 2:43.09 445
400 IM SCY 5:49.90 440

IMR 15-16 · SCY

3360 points (5/5 events)

EventTime Points
200 FR SCY 1:45.21 1100
100 BK SCY 1:11.09 491
100 BR SCY 1:04.47 1000
100 FL SCY 1:21.22 324
200 IM SCY 2:43.09 445

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:41.75 split/total mismatch

32.01
67.56
104.65
142.85
385.51
428.41
342.55
381.29
36.32
78.18
121.56
166.23

100 Backstroke SCY 1:11.09

29.74
63.26
33.08
71.09

200 Backstroke SCY 2:56.19

40.73
84.53
129.73
174.58
40.58
85.83
131.34
176.19

100 Breaststroke SCY 1:04.47

39.35
83.39
30.54
64.47

200 Breaststroke SCY 2:37.30

40.82
86.15
133.24
180.15
33.68
73.29
115.19
157.30

100 Butterfly SCY 1:21.22

36.25
44.97

Front half 36.25s · back half 44.97s

200 Butterfly SCY 2:41.79

40.13
87.32
137.57
187.08
34.84
77.11
125.60
161.79

100 Individual Medley SCY 1:14.49

292.49
324.77
34.12
74.49

200 Individual Medley SCY 2:43.09

35.14
42.99
48.42
36.54

Front half 78.13s · back half 84.96s

400 Individual Medley SCY 5:49.90

35.62
45.81
45.99
47.46
48.95
49.22
38.58
38.27

Front half 174.88s · back half 175.02s

200 Freestyle LCM 2:40.49

36.31
40.26
42.61
41.31

Front half 76.57s · back half 83.92s

400 Freestyle LCM 6:05.58

38.11
42.89
46.32
47.98
48.35
49.07
47.33
45.53

Front half 175.30s · back half 190.28s

1500 Freestyle LCM 21:50.28 split/total mismatch

42.90
92.07
147.60
188.59
37.26
78.66
121.17
162.87

100 Backstroke LCM 1:12.06

36.20
75.43
117.13
158.91
35.76
72.06

200 Backstroke LCM 2:48.42

76.99
162.89
251.59
338.19
38.57
80.93
124.31
168.42

100 Breaststroke LCM 1:20.68

45.66
97.18
37.09
80.68

200 Breaststroke LCM 3:42.97

49.83
56.70
57.73
58.71

Front half 106.53s · back half 116.44s

50 Butterfly LCM 46.13 split/total mismatch

47.41
52.90

Front half 47.41s · back half -1.28s

100 Butterfly LCM 1:44.51

45.25
59.26

Front half 45.25s · back half 59.26s

200 Individual Medley LCM 3:07.22

91.66
95.56

Front half 91.66s · back half 95.56s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.09 15 swims
100 Freestyle SCY 58.38 10 swims
200 Freestyle SCY 1:45.21 12 swims
500 Freestyle SCY 5:41.75 6 swims
50 Backstroke SCY 36.30 2 swims
100 Backstroke SCY 1:11.09 6 swims
200 Backstroke SCY 2:56.19 1 swim
50 Breaststroke SCY 37.04 7 swims
100 Breaststroke SCY 1:04.47 10 swims
200 Breaststroke SCY 2:37.30 6 swims
50 Butterfly SCY 42.21 1 swim
100 Butterfly SCY 1:21.22 3 swims
200 Butterfly SCY 2:41.79 1 swim
100 Individual Medley SCY 1:14.49 1 swim
200 Individual Medley SCY 2:43.09 4 swims
400 Individual Medley SCY 5:49.90 5 swims
50 Freestyle LCM 34.92 11 swims
100 Freestyle LCM 1:13.50 12 swims
200 Freestyle LCM 2:40.49 6 swims
400 Freestyle LCM 6:05.58 4 swims
1500 Freestyle LCM 21:50.28 1 swim
50 Backstroke LCM 40.02 3 swims
100 Backstroke LCM 1:12.06 9 swims
200 Backstroke LCM 2:48.42 2 swims
50 Breaststroke LCM 49.28 1 swim
100 Breaststroke LCM 1:20.68 13 swims
200 Breaststroke LCM 3:42.97 3 swims
50 Butterfly LCM 46.13 3 swims
100 Butterfly LCM 1:44.51 6 swims
200 Individual Medley LCM 3:07.22 8 swims