Ava Pankow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.86 | B+3.77s to BB·+13.77s to Sectionals | 2026-03-22 | 2026 CA STOP BC Chmpionship SCvenue |
| 100 Freestyle | SCY | 1:35.76 | +4.87s to B·+39.27s to Sectionals | 2026-02-21 | Orange Committee February 2026 ABC Meetvenue |
| 50 Backstroke | SCY | 46.50 | B+3.21s to BB·+20.21s to Futures | 2026-03-21 | 2026 CA STOP BC Chmpionship SCvenue |
| 100 Backstroke | SCY | 1:45.27 | B+11.28s to BB·+43.88s to Sectionals | 2026-02-21 | Orange Committee February 2026 ABC Meetvenue |
| 50 Breaststroke | SCY | 46.97 | BB+4.18s to A·+17.18s to Futures | 2026-04-26 | 2026 OC Committee's April Meet @ Patriot Aq.fast pool |
| 100 Breaststroke | SCY | 1:44.97 | BB+11.38s to A·+34.38s to Sectionals | 2026-02-22 | Orange Committee February 2026 ABC Meetvenue |
| 50 Butterfly | SCY | 58.32 | +9.93s to B·+32.63s to Futures | 2026-03-21 | 2026 CA STOP BC Chmpionship SCvenue |
| 100 Individual Medley | SCY | 1:44.71 | B+10.92s to BB | 2026-04-26 | 2026 OC Committee's April Meet @ Patriot Aq.fast pool |
| 50 Freestyle | SCM | 49.90 | +5.81s to B·+21.01s to Sectionals | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 100 Freestyle | SCM | 1:48.37 | +7.98s to B·+45.98s to Sectionals | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 50 Backstroke | SCM | 55.84 | +2.15s to B | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 50 Breaststroke | SCM | 53.32 | BB+6.03s to A | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 100 Breaststroke | SCM | 2:02.95 | B+4.76s to BB·+44.96s to Sectionals | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 100 Individual Medley | SCM | 1:56.44 | +0.45s to B | 2026-05-23 | 2026 CA STOP SCM Invitationalvenue |
| 100 Breaststroke | LCM | 2:00.47 | BB+11.98s to A·+39.48s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCMvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.35 | flying | 200 Medley Relay (leg 4) | 2025-12-07 | 2025 Patriot Aquatics December |
| 50 Freestyle | SCY | 40.38 | flying | 200 Free Relay (leg 4) | 2025-07-19 | 2025 CA GOLD OC Summer Championhip SCY |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
746 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:45.27 | 301 |
| 100 BR SCY | 1:44.97 | 445 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1561 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:35.76 | 268 |
| 50 BK SCY | 46.50 | 344 |
| 50 BR SCY | 46.97 | 484 |
| 50 FL SCY | 58.32 | 154 |
| 100 IM SCY | 1:44.71 | 311 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:35.76
Front half 44.17s · back half 51.59s
100 Backstroke SCY 1:45.27
Front half 50.69s · back half 54.58s
100 Breaststroke SCY 1:44.97
Front half 51.52s · back half 53.45s
100 Individual Medley SCY 1:44.71
Front half 52.57s · back half 52.14s
100 Freestyle SCM 1:48.37
Front half 48.87s · back half 59.50s
100 Breaststroke SCM 2:02.95
Front half 56.76s · back half 66.19s
100 Individual Medley SCM 1:56.44
Front half 58.91s · back half 57.53s
100 Breaststroke LCM 2:00.47
Front half 55.01s · back half 65.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.