swimLauren Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.24 | BB+0.85s to A | 2014-03-14 | AD Gold Short Course Championships venue |
| 100 Freestyle | SCY | 1:07.43 | BB+3.34s to A | 2014-03-15 | AD Gold Short Course Championships venue |
| 50 Backstroke | SCY | 32.45 | A+0.56s to AA | 2014-02-22 | Cabin Fever Invitational slow pool |
| 100 Backstroke | SCY | 1:08.65 | AA+2.46s to AAA | 2014-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 50 Breaststroke | SCY | 39.65 | BB+1.96s to A | 2014-03-14 | AD Gold Short Course Championships venue |
| 50 Butterfly | SCY | 31.97 | BB+0.28s to A | 2014-03-14 | AD Gold Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.35 | flying | 200 Free Relay (leg 3) | 2013-12-21 | Sharks 12&Under Mini-Meet |
| 100 Freestyle | SCY | 1:08.18 | flying | 400 Free Relay (leg 2) | 2014-03-14 | AD Gold Short Course Championships |
| 50 Backstroke | SCY | 35.43 | flat | 200 Medley Relay | 2013-02-10 | North Country YMCA Swim League 2013 Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
761 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:08.65 | 761 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1944 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 32.45 | 720 |
| 50 BR SCY | 39.65 | 575 |
| 50 FL SCY | 31.97 | 649 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.43
Front half 32.15s · back half 35.28s
100 Backstroke SCY 1:08.65
Front half 32.91s · back half 35.74s
Progression
Faster times are higher. One card per event, all courses & history.