swimSara Valerio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.18 | AA+0.79s to AAA·+1.39s to Sectionals | 2022-11-08 | 2022 MR OB Girls Section One Championshipsvenue |
| 100 Freestyle | SCY | 56.39 | AA+1.30s to AAA·+3.30s to Sectionals | 2022-10-29 | 2022 MR OB Section 1 League 2 Championshipsvenue |
| 200 Freestyle | SCY | 2:07.32 | A+3.03s to AA·+12.33s to Sectionals | 2020-12-19 | 2020 MR WEST Holiday Quack Splash |
| 500 Freestyle | SCY | 5:03.49 | AAAA·Sectionals ✓+0.90s to Futures | 2022-01-21 | CT GRYM January Meetvenue |
| 50 Backstroke | SCY | 31.04 | BB+0.25s to A·+4.75s to Futures | 2020-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:04.64 | A+2.25s to AA·+5.35s to Sectionals | 2020-11-29 | 2020 MR WEST Turkey Quack Splash Time Trials |
| 200 Backstroke | SCY | 2:26.67 | BB+5.38s to A·+17.78s to Sectionals | 2022-02-26 | 2022 MR Metro Silver Championship Central |
| 50 Breaststroke | SCY | 37.49 | BB+1.60s to A·+7.70s to Futures | 2019-10-05 | 2019 MR BGNW Marlins October Harvest Festival |
| 100 Breaststroke | SCY | 1:12.44 | A+0.55s to AA·+4.25s to Sectionals | 2019-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | SCY | 29.60 | A+0.61s to AA·+3.91s to Futures | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 100 Butterfly | SCY | 1:07.30 | BB+2.31s to A·+8.81s to Sectionals | 2020-11-20 | 2020 MR BGNW Marlins Thanksgiving Invite. |
| 100 Individual Medley | SCY | 1:09.82 | 2020-02-28 | 2020 MR Metro Silvers Central Championships | |
| 200 Individual Medley | SCY | 2:32.01 | BB+7.22s to A·+21.32s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 400 Individual Medley | SCY | 4:22.93 | AAAA·Futures ✓+1.24s to Winter JNs | 2020-10-24 | 2020 MR WEST Halloween Quack Splash TT |
| 50 Freestyle | LCM | 29.75 | AA+0.76s to AAA·+1.46s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 100 Freestyle | LCM | 1:06.65 | A+1.36s to AA·+5.96s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 200 Freestyle | LCM | 2:30.74 | BB+2.95s to A·+19.85s to Sectionals | 2019-06-15 | 2019 mr redtails international invitational res |
| 400 Freestyle | LCM | 5:18.72 | BB+7.63s to A·+41.03s to Sectionals | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 50 Backstroke | LCM | 37.71 | BB+1.42s to A·+6.82s to Futures | 2019-07-13 | 2019 MR LIE Summer Sizzler |
| 100 Backstroke | LCM | 1:17.39 | BB+1.70s to A·+9.50s to Sectionals | 2023-04-29 | CT CPAC April Invitevenue |
| 200 Backstroke | LCM | 2:39.13 | A+3.14s to AA·+12.94s to Sectionals | 2022-05-28 | 2022 MR AGUA Memorial Day Invitational |
| 50 Breaststroke | LCM | 44.53 | B+0.84s to BB·+9.74s to Futures | 2019-07-13 | 2019 MR LIE Summer Sizzler |
| 100 Breaststroke | LCM | 1:38.11 | B+5.12s to BB·+20.22s to Sectionals | 2019-07-13 | 2019 MR LIE Summer Sizzler |
| 50 Butterfly | LCM | 32.95 | A+0.26s to AA·+3.46s to Futures | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 100 Butterfly | LCM | 1:16.77 | BB+3.28s to A·+10.48s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 200 Individual Medley | LCM | 2:55.82 | BB+9.13s to A·+27.43s to Sectionals | 2019-05-17 | 2019 mr pac spring starter invitational res |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.54 | flying | 200 Medley Relay (leg 4) | 2022-10-29 | 2022 MR OB Section 1 League 2 Championships |
| 50 Freestyle | SCY | 25.75 | flying | 200 Free Relay (leg 2) | 2022-11-08 | 2022 MR OB Girls Section One Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3132 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.49 | 973 |
| 200 BK SCY | 2:26.67 | 571 |
| 200 IM SCY | 2:32.01 | 550 |
| 400 IM SCY | 4:22.93 | 1038 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3153 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.32 | 676 |
| 100 BK SCY | 1:04.64 | 653 |
| 100 BR SCY | 1:12.44 | 705 |
| 100 FL SCY | 1:07.30 | 569 |
| 200 IM SCY | 2:32.01 | 550 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.39
Front half 26.98s · back half 29.41s
500 Freestyle SCY 5:03.49 split/total mismatch
200 Backstroke SCY 2:26.67
Front half 69.77s · back half 76.90s
100 Butterfly SCY 1:07.30
Front half 32.04s · back half 35.26s
100 Individual Medley SCY 1:09.82
Front half 32.68s · back half 37.14s
200 Individual Medley SCY 2:32.01
Front half 69.22s · back half 82.79s
400 Freestyle LCM 5:18.72 split/total mismatch
100 Backstroke LCM 1:17.39
Front half 36.76s · back half 40.63s
200 Backstroke LCM 2:39.13
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.