Sara Valerio

Fage 15CTMRBADUN

108 plausible swims · 28 meets · 2019-01-01 → 2023-05-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.18 AA+0.79s to AAA 2022-11-08 2022 MR OB Girls Section One Championships venue
100 Freestyle SCY 56.39 AA+1.30s to AAA 2022-10-29 2022 MR OB Section 1 League 2 Championships venue
200 Freestyle SCY 2:07.32 A+3.03s to AA 2020-12-19 2020 MR WEST Holiday Quack Splash
500 Freestyle SCY 5:03.49 AAAA 2022-01-21 CT GRYM January Meet venue
50 Backstroke SCY 31.04 BB+0.25s to A 2020-01-01 Metropolitan Swimming Club
100 Backstroke SCY 1:04.64 A+2.25s to AA 2020-11-29 2020 MR WEST Turkey Quack Splash Time Trials
200 Backstroke SCY 2:26.67 BB+5.38s to A 2022-02-26 2022 MR Metro Silver Championship Central
50 Breaststroke SCY 37.49 BB+1.60s to A 2019-10-05 2019 MR BGNW Marlins October Harvest Festival
100 Breaststroke SCY 1:12.44 A+0.55s to AA 2019-01-01 Metropolitan Swimming Club
50 Butterfly SCY 29.60 A+0.61s to AA 2020-02-28 2020 MR Metro Silvers Central Championships
100 Butterfly SCY 1:07.30 BB+2.31s to A 2020-11-20 2020 MR BGNW Marlins Thanksgiving Invite.
100 Individual Medley SCY 1:09.82 2020-02-28 2020 MR Metro Silvers Central Championships
200 Individual Medley SCY 2:32.01 BB+7.22s to A 2020-02-28 2020 MR Metro Silvers Central Championships
400 Individual Medley SCY 4:22.93 AAAA 2020-10-24 2020 MR WEST Halloween Quack Splash TT
50 Freestyle LCM 29.75 AA+0.76s to AAA 2019-07-26 2019 Metropolitan Long Course Junior Olympics
100 Freestyle LCM 1:06.65 A+1.36s to AA 2019-07-26 2019 Metropolitan Long Course Junior Olympics
200 Freestyle LCM 2:30.74 BB+2.95s to A 2019-06-15 2019 mr redtails international invitational res
400 Freestyle LCM 5:18.72 BB+7.63s to A 2022-05-14 2022 MR LIAC Spring Kickoff Invitational
50 Backstroke LCM 37.71 BB+1.42s to A 2019-07-13 2019 MR LIE Summer Sizzler
100 Backstroke LCM 1:17.39 BB+1.70s to A 2023-04-29 CT CPAC April Invite venue
200 Backstroke LCM 2:39.13 A+3.14s to AA 2022-05-28 2022 MR AGUA Memorial Day Invitational
50 Breaststroke LCM 44.53 B+0.84s to BB 2019-07-13 2019 MR LIE Summer Sizzler
100 Breaststroke LCM 1:38.11 B+5.12s to BB 2019-07-13 2019 MR LIE Summer Sizzler
50 Butterfly LCM 32.95 A+0.26s to AA 2019-07-26 2019 Metropolitan Long Course Junior Olympics
100 Butterfly LCM 1:16.77 BB+3.28s to A 2019-07-26 2019 Metropolitan Long Course Junior Olympics
200 Individual Medley LCM 2:55.82 BB+9.13s to A 2019-05-17 2019 mr pac spring starter invitational res

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

3132 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:03.49 973
200 BK SCY 2:26.67 571
200 IM SCY 2:32.01 550
400 IM SCY 4:22.93 1038
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

3153 points (5/5 events)

EventTime Points
200 FR SCY 2:07.32 676
100 BK SCY 1:04.64 653
100 BR SCY 1:12.44 705
100 FL SCY 1:07.30 569
200 IM SCY 2:32.01 550

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.39

26.98
29.41

Front half 26.98s · back half 29.41s

500 Freestyle SCY 5:03.49 split/total mismatch

30.55
65.25
100.60
137.51
341.13
377.39
320.07
353.83
31.23
68.35
107.38
146.81

200 Backstroke SCY 2:26.67

33.32
36.45
38.42
38.48

Front half 69.77s · back half 76.90s

100 Butterfly SCY 1:07.30

32.04
35.26

Front half 32.04s · back half 35.26s

100 Individual Medley SCY 1:09.82

32.68
37.14

Front half 32.68s · back half 37.14s

200 Individual Medley SCY 2:32.01

31.92
37.30
48.50
34.29

Front half 69.22s · back half 82.79s

400 Freestyle LCM 5:18.72 split/total mismatch

177.56
213.71
249.58
283.65
35.24
74.57
115.12
155.90

100 Backstroke LCM 1:17.39

36.76
40.63

Front half 36.76s · back half 40.63s

200 Backstroke LCM 2:39.13

38.05
79.25
35.79
76.63
118.22
159.13

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.18 10 swims
100 Freestyle SCY 56.39 6 swims
200 Freestyle SCY 2:07.32 6 swims
500 Freestyle SCY 5:03.49 3 swims
50 Backstroke SCY 31.04 4 swims
100 Backstroke SCY 1:04.64 7 swims
200 Backstroke SCY 2:26.67 2 swims
50 Breaststroke SCY 37.49 4 swims
100 Breaststroke SCY 1:12.44 1 swim
50 Butterfly SCY 29.60 7 swims
100 Butterfly SCY 1:07.30 4 swims
100 Individual Medley SCY 1:09.82 3 swims
200 Individual Medley SCY 2:32.01 4 swims
400 Individual Medley SCY 4:22.93 3 swims
50 Freestyle LCM 29.75 10 swims
100 Freestyle LCM 1:06.65 7 swims
200 Freestyle LCM 2:30.74 3 swims
400 Freestyle LCM 5:18.72 3 swims
50 Backstroke LCM 37.71 2 swims
100 Backstroke LCM 1:17.39 4 swims
200 Backstroke LCM 2:39.13 3 swims
50 Breaststroke LCM 44.53 1 swim
100 Breaststroke LCM 1:38.11 1 swim
50 Butterfly LCM 32.95 4 swims
100 Butterfly LCM 1:16.77 4 swims
200 Individual Medley LCM 2:55.82 2 swims