swimPaul Cassada
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.02 | B+0.13s to BB·+6.63s to Sectionals | 2019-12-08 | 2019 STAT Winter Championshipvenue |
| 500 Freestyle | SCY | 6:39.33 | +0.64s to B·+111.94s to Sectionals | 2019-12-08 | 2019 STAT Winter Championshipvenue |
| 100 Breaststroke | SCY | 1:29.49 | +5.20s to B·+28.00s to Sectionals | 2019-12-08 | 2019 STAT Winter Championshipvenue |
| 400 Individual Medley | SCY | 6:02.51 | +9.72s to B·+107.42s to Sectionals | 2019-12-06 | 2019 STAT Winter Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.05 | flat | 200 Free Relay | 2019-12-08 | 2019 STAT Winter Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
721 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:39.33 | 380 |
| 400 IM SCY | 6:02.51 | 341 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 13-14 · SCY
307 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:29.49 | 307 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:39.33
Front half 199.74s · back half 199.59s
100 Breaststroke SCY 1:29.49
Front half 43.66s · back half 45.83s
400 Individual Medley SCY 6:02.51
Front half 180.42s · back half 182.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.