Betsy McCabe

Fage 12VATIDE

93 plausible swims · 18 meets · 2019-10-05 → 2023-07-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.21 BB+0.82s to A·+5.42s to Sectionals 2021-12-04 2021 VA 757 SWIM Grand Illumination venue
100 Freestyle SCY 1:06.76 BB+2.67s to A·+13.67s to Sectionals 2022-01-16 2022 VA 757Swim Splash & Dash 2022 venue
200 Freestyle SCY 2:23.25 BB+3.26s to A·+28.26s to Sectionals 2021-12-03 2021 VA 757 SWIM Grand Illumination venue
500 Freestyle SCY 6:19.11 BB+4.22s to A·+70.32s to Sectionals 2021-12-04 2021 VA 757 SWIM Grand Illumination venue
50 Backstroke SCY 36.22 B+0.13s to BB·+9.93s to Futures 2021-09-25 2021 VA TIDE King Neptune Fall Invite slow pool
100 Backstroke SCY 1:19.38 BB+6.39s to A·+20.09s to Sectionals 2021-12-05 2021 VA 757 SWIM Grand Illumination venue
50 Breaststroke SCY 45.45 +1.46s to B·+15.66s to Futures 2021-10-10 2021 VA Tide-NCAP Oct Dual Meet venue
100 Breaststroke SCY 1:34.13 B+4.74s to BB·+25.94s to Sectionals 2021-12-04 2021 VA 757 SWIM Grand Illumination venue
25 Butterfly SCY 17.42 2020-07-18 TIDE SUMMER SPRINT 2020 slow pool
50 Butterfly SCY 34.24 BB+2.55s to A·+8.55s to Futures 2022-01-16 2022 VA 757Swim Splash & Dash 2022 venue
100 Butterfly SCY 1:19.12 BB+6.83s to A·+20.63s to Sectionals 2021-12-03 2021 VA 757 SWIM Grand Illumination venue
100 Individual Medley SCY 1:18.76 BB+5.67s to A 2021-11-13 2021 VACGBD Carl Warner Memorial Invitational venue
200 Individual Medley SCY 2:48.50 BB+10.81s to A·+37.81s to Sectionals 2021-11-14 2021 VACGBD Carl Warner Memorial Invitational venue
25 Freestyle SCM 18.78 2019-11-02 ODAC 8-Under Super Circuit Meet November 2019 venue
50 Freestyle SCM 39.29 +1.70s to B·+12.20s to Sectionals 2019-12-14 ODAC 8-Under Super Squad Holiday Meet venue
25 Backstroke SCM 22.06 2019-11-02 ODAC 8-Under Super Circuit Meet November 2019 venue
50 Backstroke SCM 46.75 +3.86s to B 2019-12-14 ODAC 8-Under Super Squad Holiday Meet venue
25 Breaststroke SCM 28.78 2019-11-02 ODAC 8-Under Super Circuit Meet November 2019 venue
25 Butterfly SCM 19.50 2019-12-14 ODAC 8-Under Super Squad Holiday Meet venue
100 Individual Medley SCM 1:47.83 +13.64s to B 2019-12-14 ODAC 8-Under Super Squad Holiday Meet venue
50 Freestyle LCM 32.55 A+0.56s to AA·+4.26s to Sectionals 2023-07-08 2023 TIDE Summer Awards slow pool
100 Freestyle LCM 1:12.35 A+1.96s to AA·+11.66s to Sectionals 2023-07-09 2023 TIDE Summer Awards slow pool
200 Freestyle LCM 2:38.47 A+4.98s to AA·+27.58s to Sectionals 2023-07-07 2023 TIDE Summer Awards slow pool
400 Freestyle LCM 5:46.22 BB+9.43s to A·+68.53s to Sectionals 2022-04-29 2022 VA TIDE Spring Shockwave slow pool
50 Backstroke LCM 39.21 BB+0.72s to A·+8.32s to Futures 2023-07-08 2023 TIDE Summer Awards slow pool
100 Backstroke LCM 1:28.93 BB+4.14s to A·+21.04s to Sectionals 2023-07-09 2023 TIDE Summer Awards slow pool
50 Breaststroke LCM 49.61 B+3.42s to BB·+14.82s to Futures 2022-06-05 2022 VA TIDE Schools Out Classic slow pool
200 Breaststroke LCM 3:32.16 BB+8.77s to A·+42.77s to Sectionals 2023-06-04 2023 TIDE Swimming School's Out Classic slow pool
50 Butterfly LCM 35.61 A+1.32s to AA·+6.12s to Futures 2023-07-09 2023 TIDE Summer Awards slow pool
100 Butterfly LCM 1:28.13 BB+5.44s to A·+21.84s to Sectionals 2023-04-29 2023 TIDE Swimming Speedo Shockwave Meet slow pool
200 Individual Medley LCM 3:16.24 B+0.45s to BB·+47.85s to Sectionals 2022-06-03 2022 VA TIDE Schools Out Classic slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:15.05 flying 400 Free Relay (leg 3) 2023-07-07 2023 TIDE Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2599 points (5/5 events)

EventTime Points
500 FR SCY 6:19.11 645
100 BK SCY 1:19.38 492
100 BR SCY 1:34.13 438
100 FL SCY 1:19.12 476
200 IM SCY 2:48.50 548

IMR 11-12 · LCM

2947 points (5/5 events)

EventTime Points
200 FR LCM 2:38.47 686
50 BK LCM 39.21 628
50 BR LCM 49.61 428
50 FL LCM 35.61 684
200 IM LCM 3:16.24 521

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.76

31.99
34.77

Front half 31.99s · back half 34.77s

200 Freestyle SCY 2:23.25

32.61
36.08
37.57
36.99

Front half 68.69s · back half 74.56s

500 Freestyle SCY 6:19.11

34.34
39.47
38.54
38.71
39.05
38.92
38.80
37.85
37.48
35.95

Front half 190.11s · back half 189.00s

100 Backstroke SCY 1:19.38

38.26
41.12

Front half 38.26s · back half 41.12s

100 Breaststroke SCY 1:34.13

44.03
50.10

Front half 44.03s · back half 50.10s

100 Individual Medley SCY 1:18.76

36.91
41.85

Front half 36.91s · back half 41.85s

200 Individual Medley SCY 2:48.50

36.54
42.07
52.33
37.56

Front half 78.61s · back half 89.89s

100 Freestyle LCM 1:12.35

35.48
36.87

Front half 35.48s · back half 36.87s

200 Freestyle LCM 2:38.47

36.83
41.50
41.42
38.72

Front half 78.33s · back half 80.14s

400 Freestyle LCM 5:46.22

38.15
42.47
43.88
43.92
45.34
45.58
46.25
40.63

Front half 168.42s · back half 177.80s

100 Backstroke LCM 1:28.93

43.25
45.68

Front half 43.25s · back half 45.68s

200 Breaststroke LCM 3:32.16

48.87
54.74
54.45
54.10

Front half 103.61s · back half 108.55s

100 Butterfly LCM 1:28.13

40.01
48.12

Front half 40.01s · back half 48.12s

200 Individual Medley LCM 3:16.24

43.20
49.93
61.36
41.75

Front half 93.13s · back half 103.11s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.21 7 swims
100 Freestyle SCY 1:06.76 6 swims
200 Freestyle SCY 2:23.25 4 swims
500 Freestyle SCY 6:19.11 3 swims
50 Backstroke SCY 36.22 5 swims
100 Backstroke SCY 1:19.38 3 swims
50 Breaststroke SCY 45.45 4 swims
100 Breaststroke SCY 1:34.13 3 swims
25 Butterfly SCY 17.42 2 swims
50 Butterfly SCY 34.24 7 swims
100 Butterfly SCY 1:19.12 3 swims
100 Individual Medley SCY 1:18.76 3 swims
200 Individual Medley SCY 2:48.50 2 swims
25 Freestyle SCM 18.78 1 swim
50 Freestyle SCM 39.29 1 swim
25 Backstroke SCM 22.06 1 swim
50 Backstroke SCM 46.75 1 swim
25 Breaststroke SCM 28.78 2 swims
25 Butterfly SCM 19.50 2 swims
100 Individual Medley SCM 1:47.83 2 swims
50 Freestyle LCM 32.55 5 swims
100 Freestyle LCM 1:12.35 3 swims
200 Freestyle LCM 2:38.47 5 swims
400 Freestyle LCM 5:46.22 1 swim
50 Backstroke LCM 39.21 3 swims
100 Backstroke LCM 1:28.93 3 swims
50 Breaststroke LCM 49.61 1 swim
200 Breaststroke LCM 3:32.16 1 swim
50 Butterfly LCM 35.61 2 swims
100 Butterfly LCM 1:28.13 6 swims
200 Individual Medley LCM 3:16.24 1 swim