swimNoelle Trago
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | A+1.03s to AA | 2023-11-10 | 2023 CGBD Carl Warner Open venue |
| 100 Freestyle | SCY | 1:03.25 | BB+1.16s to A | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 200 Freestyle | SCY | 2:21.58 | BB+6.39s to A | 2023-11-12 | 2023 CGBD Carl Warner Open venue |
| 500 Freestyle | SCY | 6:25.71 | BB+25.22s to A | 2023-11-10 | 2023 CGBD Carl Warner Open venue |
| 50 Backstroke | SCY | 33.84 | BB+1.95s to A | 2023-01-15 | 757 Swim Splash & Dash 2023 venue |
| 100 Backstroke | SCY | 1:15.07 | B+1.48s to BB | 2024-02-17 | 2024 9-12 Southeast District Championships venue |
| 200 Backstroke | SCY | 2:38.65 | BB+12.06s to A | 2024-01-21 | 2024 ISCA January Classic venue |
| 50 Breaststroke | SCY | 38.92 | BB+1.93s to A | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 100 Breaststroke | SCY | 1:42.36 | +11.37s to B | 2021-11-13 | 2021 WAC Fall Classic |
| 200 Breaststroke | SCY | 3:17.39 | +1.40s to B | 2024-01-21 | 2024 ISCA January Classic venue |
| 50 Butterfly | SCY | 35.13 | B+1.04s to BB | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 100 Butterfly | SCY | 1:25.05 | +6.16s to B | 2024-02-18 | 2024 9-12 Southeast District Championships venue |
| 200 Butterfly | SCY | 3:23.20 | +26.91s to B | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 100 Individual Medley | SCY | 1:18.28 | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meet venue | |
| 200 Individual Medley | SCY | 3:01.51 | +4.82s to B | 2022-11-13 | 2022 Carl Warner-Veterans Day Invitational venue |
| 50 Freestyle | LCM | 31.88 | A+0.59s to AA | 2024-06-09 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 100 Freestyle | LCM | 1:10.75 | A+2.76s to AA | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 200 Freestyle | LCM | 2:34.20 | A+6.01s to AA | 2024-06-09 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 400 Freestyle | LCM | 6:07.66 | B+15.57s to BB | 2023-07-06 | 2023 TIDE Summer Awards slow pool |
| 50 Backstroke | LCM | 40.97 | B+0.38s to BB | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 100 Backstroke | LCM | 1:27.57 | B+1.58s to BB | 2024-05-05 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 200 Backstroke | LCM | 3:08.25 | B+2.76s to BB | 2024-06-08 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 50 Breaststroke | LCM | 47.70 | B+2.11s to BB | 2023-05-20 | 2023 Spring Luau |
| 100 Breaststroke | LCM | 1:50.47 | +5.78s to B | 2023-05-20 | 2023 Spring Luau |
| 200 Breaststroke | LCM | 3:55.00 | +9.21s to B | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
| 50 Butterfly | LCM | 42.14 | +0.95s to B | 2023-07-09 | 2023 TIDE Summer Awards slow pool |
| 100 Butterfly | LCM | 1:49.13 | +19.24s to B | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
| 200 Individual Medley | LCM | 3:16.25 | B+8.36s to BB | 2024-06-08 | 2024 TIDE Swimming Schools Out Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.78 | flat | 200 Free Relay | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs |
| 50 Freestyle | SCY | 27.88 | flying | 200 Medley Relay (leg 4) | 2024-02-18 | 2024 9-12 Southeast District Championships |
| 50 Freestyle | SCY | 28.19 | flying | 200 Free Relay (leg 4) | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:11.42 | flat | 400 Free Relay | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs |
| 100 Freestyle | SCY | 1:07.81 | flying | 400 Free Relay (leg 4) | 2022-03-13 | 2022 VA SC Age Group Champs |
| 50 Backstroke | SCY | 34.93 | flat | 200 Medley Relay | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Backstroke | SCY | 1:17.42 | flat | 400 Medley Relay | 2022-03-11 | 2022 VA SC Age Group Champs |
| 50 Breaststroke | SCY | 43.25 | flying | 200 Medley Relay (leg 2) | 2022-02-20 | 2022 VA Southeast District 9-12 YO Champs |
| 100 Freestyle | LCM | 1:13.27 | flying | 400 Free Relay (leg 2) | 2023-07-07 | 2023 TIDE Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1992 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:25.71 | 515 |
| 200 BK SCY | 2:38.65 | 486 |
| 200 BR SCY | 3:17.39 | 382 |
| 200 FL SCY | 3:23.20 | 252 |
| 200 IM SCY | 3:01.51 | 357 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2050 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.20 | 620 |
| 100 BK LCM | 1:27.57 | 453 |
| 100 BR LCM | 1:50.47 | 335 |
| 100 FL LCM | 1:49.13 | 215 |
| 200 IM LCM | 3:16.25 | 427 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.25
Front half 29.65s · back half 33.60s
200 Freestyle SCY 2:21.58
Front half 67.98s · back half 73.60s
500 Freestyle SCY 6:25.71
Front half 188.85s · back half 196.86s
100 Backstroke SCY 1:15.07
Front half 36.21s · back half 38.86s
200 Backstroke SCY 2:38.65
Front half 77.17s · back half 81.48s
200 Breaststroke SCY 3:17.39
Front half 97.18s · back half 100.21s
100 Butterfly SCY 1:25.05
Front half 39.34s · back half 45.71s
200 Butterfly SCY 3:23.20
Front half 91.07s · back half 112.13s
100 Individual Medley SCY 1:18.28
Front half 37.39s · back half 40.89s
200 Individual Medley SCY 3:01.51
Front half 86.78s · back half 94.73s
100 Freestyle LCM 1:10.75
Front half 33.51s · back half 37.24s
200 Freestyle LCM 2:34.20
Front half 74.23s · back half 79.97s
400 Freestyle LCM 6:07.66
Front half 181.52s · back half 186.14s
100 Backstroke LCM 1:27.57
Front half 41.85s · back half 45.72s
200 Backstroke LCM 3:08.25
200 Breaststroke LCM 3:55.00
Front half 113.63s · back half 121.37s
100 Butterfly LCM 1:49.13
Front half 49.91s · back half 59.22s
200 Individual Medley LCM 3:16.25
Front half 94.30s · back half 101.95s
Progression
Faster times are higher. One card per event, all courses & history.