Rocco Rainone

Mage 15FGFLLASTSZWVASCHCANTROSTX

197 plausible swims · 28 meets · 2024-01-06 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.88 BB+0.19s to A·+2.59s to Sectionals 2025-11-07 2025 ST SCY Surge Shark Sizzlervenue
100 Freestyle SCY 55.67 BB+1.38s to A·+7.38s to Sectionals 2025-11-08 2025 ST SCY Surge Shark Sizzlervenue
200 Freestyle SCY 2:02.46 BB+3.87s to A·+16.67s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Openvenue
500 Freestyle SCY 5:21.63 A+12.54s to AA·+35.54s to Sectionals 2025-10-10 2025 ST ASC Bob Thompson Openvenue
1000 Freestyle SCY 11:50.51 BB+38.72s to A·+113.32s to Sectionals 2025-11-24 2025 ST HCA Butterball Bashvenue
50 Backstroke SCY 29.98 BB+1.99s to A·+4.29s to Sectionals 2025-11-07 2025 ST SCY Surge Shark Sizzlervenue
100 Backstroke SCY 1:00.72 BB+1.13s to A·+5.63s to Sectionals 2026-02-28 2026 ST AAAA SC Senior Champsvenue
200 Backstroke SCY 2:12.78 BB+2.69s to A·+10.49s to Sectionals 2026-03-01 2026 ST AAAA SC Senior Champsvenue
50 Breaststroke SCY 35.31 B+0.52s to BB·+5.82s to Sectionals 2024-12-14 2024 ST AAAA NS Winter Wonderlandvenue
100 Breaststroke SCY 1:11.63 BB+4.24s to A·+8.94s to Sectionals 2026-07-14 2026 HCA Midsommar SCY Invitevenue
50 Butterfly SCY 29.84 BB+2.05s to A·+5.55s to Sectionals 2025-11-08 2025 ST SCY Surge Shark Sizzlervenue
100 Butterfly SCY 1:08.74 +0.05s to B·+16.05s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Openvenue
100 Individual Medley SCY 1:07.70 2025-11-24 2025 ST HCA Butterball Bashvenue
200 Individual Medley SCY 2:13.82 BB+1.63s to A·+14.43s to Sectionals 2026-03-01 2026 ST AAAA SC Senior Champsvenue
50 Freestyle LCM 26.97 AA+0.78s to AAA·+1.38s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
100 Freestyle LCM 59.65 AA+2.56s to AAA·+4.36s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Freestyle LCM 2:10.80 AA+5.01s to AAA·+9.91s to Sectionals 2026-07-30 2026 Southern Zone Age Group Championshipvenue
400 Freestyle LCM 4:58.49 BB+6.40s to A·+39.40s to Sectionals 2026-05-03 2026 ST HCA Long Course Invitationalvenue
800 Freestyle LCM 10:31.08 BB+27.19s to A·+95.49s to Sectionals 2026-05-01 2026 ST HCA Long Course Invitationalvenue
50 Backstroke LCM 32.82 A+1.03s to AA·+2.63s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
100 Backstroke LCM 1:11.06 BB+1.47s to A·+6.57s to Sectionals 2026-07-30 2026 Southern Zone Age Group Championshipvenue
200 Backstroke LCM 2:38.93 BB+7.84s to A·+18.24s to Sectionals 2026-05-24 2026 ST ASC Spring Showcasevenue
50 Breaststroke LCM 40.01 B+0.42s to BB·+5.82s to Sectionals 2025-06-14 2025 ST ASC Firecrackervenue
100 Breaststroke LCM 1:23.82 BB+5.43s to A·+11.43s to Sectionals 2026-05-03 2026 ST HCA Long Course Invitationalvenue
50 Butterfly LCM 31.78 BB+0.49s to A·+3.99s to Sectionals 2026-06-06 2026 ST SRG Arena Surge Shark Sizzlervenue
100 Butterfly LCM 1:11.02 BB+3.73s to A·+10.53s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Individual Medley LCM 2:33.69 BB+0.50s to A·+16.00s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.29 flat 200 Free Relay 2025-11-24 2025 ST HCA Butterball Bash
50 Backstroke SCY 30.90 flat 200 Medley Relay 2025-11-24 2025 ST HCA Butterball Bash
50 Breaststroke SCY 32.60 flying 200 Medley Relay (leg 2) 2025-10-11 2025 ST ASC Bob Thompson Open
100 Freestyle LCM 1:02.39 flying 400 Free Relay (leg 4) 2025-07-13 2025 ST AAAA STAGS LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1817 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:21.63 633
200 BK SCY 2:12.78 579
200 IM SCY 2:13.82 605
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · LCM

2989 points (5/5 events)

EventTime Points
200 FR LCM 2:10.80 724
100 BK LCM 1:11.06 586
100 BR LCM 1:23.82 512
100 FL LCM 1:11.02 533
200 IM LCM 2:33.69 634

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.67

26.90
28.77

Front half 26.90s · back half 28.77s

200 Freestyle SCY 2:02.46

27.65
31.84
33.17
29.80

Front half 59.49s · back half 62.97s

500 Freestyle SCY 5:21.63

27.75
31.11
32.48
32.37
32.68
33.07
33.32
33.87
33.19
31.79

Front half 156.39s · back half 165.24s

1000 Freestyle SCY 11:50.51

30.60
33.79
35.83
35.32
36.04
36.37
36.51
37.18
35.83
36.38
36.65
35.81
36.90
36.76
36.19
36.43
34.86
35.54
34.64
32.88

Front half 353.85s · back half 356.66s

100 Backstroke SCY 1:00.72

14.56
14.92
15.79
15.45

Front half 29.48s · back half 31.24s

200 Backstroke SCY 2:12.78

15.42
15.47
16.91
16.34
17.62
17.15
17.79
16.08

Front half 64.14s · back half 68.64s

100 Breaststroke SCY 1:11.63

33.75
37.88

Front half 33.75s · back half 37.88s

100 Butterfly SCY 1:08.74

31.22
37.52

Front half 31.22s · back half 37.52s

100 Individual Medley SCY 1:07.70

31.55
36.15

Front half 31.55s · back half 36.15s

200 Individual Medley SCY 2:13.82

13.83
14.95
17.85
15.86
21.52
19.55
16.14
14.12

Front half 62.49s · back half 71.33s

100 Freestyle LCM 59.65

28.20
31.45

Front half 28.20s · back half 31.45s

200 Freestyle LCM 2:10.80

29.60
33.28
34.06
33.86

Front half 62.88s · back half 67.92s

400 Freestyle LCM 4:58.49

33.11
37.14
38.16
38.56
38.50
38.40
38.00
36.62

Front half 146.97s · back half 151.52s

800 Freestyle LCM 10:31.08

33.28
36.51
38.32
38.95
39.07
41.00
40.42
42.15
41.55
41.96
41.69
39.27
40.14
39.97
41.10
35.70

Front half 309.70s · back half 321.38s

100 Backstroke LCM 1:11.06 · 27.9 min after 200 Freestyle

34.29
36.77

Front half 34.29s · back half 36.77s

200 Backstroke LCM 2:38.93

36.09
40.79
42.73
39.32

Front half 76.88s · back half 82.05s

100 Breaststroke LCM 1:23.82

39.60
44.22

Front half 39.60s · back half 44.22s

100 Butterfly LCM 1:11.02

31.61
39.41

Front half 31.61s · back half 39.41s

200 Individual Medley LCM 2:33.69

31.27
41.01
47.90
33.51

Front half 72.28s · back half 81.41s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.88 9 swims
100 Freestyle SCY 55.67 7 swims
200 Freestyle SCY 2:02.46 5 swims
500 Freestyle SCY 5:21.63 5 swims
1000 Freestyle SCY 11:50.51 1 swim
50 Backstroke SCY 29.98 6 swims
100 Backstroke SCY 1:00.72 5 swims
200 Backstroke SCY 2:12.78 5 swims
50 Breaststroke SCY 35.31 4 swims
100 Breaststroke SCY 1:11.63 4 swims
50 Butterfly SCY 29.84 2 swims
100 Butterfly SCY 1:08.74 2 swims
100 Individual Medley SCY 1:07.70 2 swims
200 Individual Medley SCY 2:13.82 4 swims
50 Freestyle LCM 26.97 17 swims
100 Freestyle LCM 59.65 18 swims
200 Freestyle LCM 2:10.80 18 swims
400 Freestyle LCM 4:58.49 7 swims
800 Freestyle LCM 10:31.08 1 swim
50 Backstroke LCM 32.82 7 swims
100 Backstroke LCM 1:11.06 18 swims
200 Backstroke LCM 2:38.93 7 swims
50 Breaststroke LCM 40.01 2 swims
100 Breaststroke LCM 1:23.82 2 swims
50 Butterfly LCM 31.78 7 swims
100 Butterfly LCM 1:11.02 14 swims
200 Individual Medley LCM 2:33.69 17 swims