Mila DeFrates
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.38 | +19.49s to Sectionals | 2024-10-19 | 2024 ST YMCA Swim Y'all Octoberfest slow pool |
| 100 Freestyle | SCY | 1:43.90 | +49.81s to Sectionals | 2025-03-02 | 2025 ST YMCA Swim Y'all March Sprint slow pool |
| 50 Breaststroke | SCY | 54.73 | +21.14s to Sectionals | 2024-10-19 | 2024 ST YMCA Swim Y'all Octoberfest |
| 100 Breaststroke | SCY | 1:55.52 | +44.63s to Sectionals | 2025-09-13 | 2025 ST ASC Sprint Meet venue |
| 100 Individual Medley | SCY | 1:47.67 | 2025-03-02 | 2025 ST YMCA Swim Y'all March Sprint slow pool | |
| 50 Freestyle | LCM | 48.83 | +20.44s to Sectionals | 2025-04-26 | 2025 ST CCSS LC Unclassified venue |
| 100 Freestyle | LCM | 1:51.99 | +50.70s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcase venue |
| 50 Breaststroke | LCM | 1:03.39 | +25.10s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcase venue |
| 100 Breaststroke | LCM | 2:15.33 | +54.74s to Sectionals | 2025-04-05 | 2025 ST TXLA 10&U Long Course Kick Off venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
334 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:55.52 | 334 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
802 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:43.90 | 210 |
| 50 BR SCY | 54.73 | 306 |
| 100 IM SCY | 1:47.67 | 286 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:43.90 RT 1.45s
Front half 48.87s · back half 55.03s
100 Breaststroke SCY 1:55.52
Front half 56.19s · back half 59.33s
100 Individual Medley SCY 1:47.67 RT 0.99s
Front half 51.66s · back half 56.01s
100 Freestyle LCM 1:51.99
Front half 53.98s · back half 58.01s
100 Breaststroke LCM 2:15.33
Front half 65.08s · back half 70.25s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.