swimSophia Wilgus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.70 | 2023-09-23 | 2023 IE MRA Sprint Shootoutvenue | |
| 50 Freestyle | SCY | 29.30 | BB+1.91s to A·+3.21s to Sectionals | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPSvenue |
| 100 Freestyle | SCY | 1:07.28 | B+2.89s to BB·+10.79s to Sectionals | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPSvenue |
| 200 Freestyle | SCY | 2:39.41 | +10.02s to B·+37.02s to Sectionals | 2023-11-18 | 2023 IE MRA Thankswimming Openvenue |
| 500 Freestyle | SCY | 7:47.07 | +64.48s to B·+137.68s to Sectionals | 2023-12-02 | 2023 IE VS Christmas Openvenue |
| 25 Backstroke | SCY | 25.09 | 2019-04-27 | 2019 IE VS Mayflower Developmentalslow pool | |
| 50 Backstroke | SCY | 35.49 | +0.20s to B·+9.20s to Futures | 2025-02-16 | 2025 IES JUNIOR CHAMPIONSHIPSvenue |
| 100 Backstroke | SCY | 1:18.31 | +3.32s to B·+16.92s to Sectionals | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPSvenue |
| 200 Backstroke | SCY | 3:37.75 | +55.26s to B·+84.46s to Sectionals | 2022-03-26 | 2022 IE Tony St. Onge Memorialvenue |
| 25 Breaststroke | SCY | 37.75 | 2018-12-08 | 2018 IE VS Christmas Openvenue | |
| 50 Breaststroke | SCY | 41.17 | B+2.78s to BB·+11.38s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootoutvenue |
| 100 Breaststroke | SCY | 1:29.44 | +2.85s to B·+18.85s to Sectionals | 2025-04-26 | 2025 IE VS James Elwyn Memorial Progressivefast pool |
| 200 Breaststroke | SCY | 3:13.86 | +6.37s to B·+41.07s to Sectionals | 2025-01-26 | 2025 Winter Openvenue |
| 25 Butterfly | SCY | 29.68 | 2019-04-27 | 2019 IE VS Mayflower Developmentalslow pool | |
| 50 Butterfly | SCY | 39.93 | +4.84s to B·+14.24s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootoutvenue |
| 100 Butterfly | SCY | 1:51.76 | +36.97s to B·+50.67s to Sectionals | 2022-04-30 | 2022 IE VS Mayflower Developmentalvenue |
| 100 Individual Medley | SCY | 1:18.69 | 2025-04-26 | 2025 IE VS James Elwyn Memorial Progressivefast pool | |
| 200 Individual Medley | SCY | 3:22.73 | +35.44s to B·+66.24s to Sectionals | 2023-05-13 | 2023 IE VS Black vs Teal Developmentalvenue |
| 50 Freestyle | LCM | 34.68 | B+0.89s to BB·+5.09s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 100 Freestyle | LCM | 1:18.37 | B+5.48s to BB·+13.98s to Sectionals | 2026-07-26 | 2026 IES LC CHAMPIONSHIPSvenue |
| 200 Freestyle | LCM | 2:56.95 | +7.46s to B·+37.96s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 400 Freestyle | LCM | 7:15.18 | +76.19s to B·+143.39s to Sectionals | 2024-06-01 | 2024 IE VS Apple Capitalslow pool |
| 800 Freestyle | LCM | 12:55.49 | +34.30s to B·+169.50s to Sectionals | 2026-06-03 | 2026 IE VS Velocity Distance Progressiveslow pool |
| 50 Backstroke | LCM | 44.55 | +3.26s to B·+13.66s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Backstroke | LCM | 1:34.05 | +6.56s to B·+22.66s to Sectionals | 2026-07-25 | 2026 IES LC CHAMPIONSHIPSvenue |
| 200 Backstroke | LCM | 3:26.46 | +18.57s to B·+53.07s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 47.18 | +0.29s to B·+12.39s to Futures | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 1:41.28 | +2.09s to B·+20.29s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 200 Breaststroke | LCM | 3:48.11 | +15.32s to B·+53.25s to Sectionals | 2025-06-21 | 2025 IE VS Starlight Openslow pool |
| 50 Butterfly | LCM | 42.54 | +3.45s to B·+13.05s to Futures | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:43.15 | +18.76s to B·+33.86s to Sectionals | 2026-07-26 | 2026 IES LC CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 3:29.31 | +17.62s to B·+52.32s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.13 | flying | 200 Free Relay (leg 3) | 2025-01-26 | 2025 Winter Open |
| 50 Freestyle | SCY | 34.81 | flying | 200 Medley Relay (leg 4) | 2022-02-26 | 2022 IES Junior Championships |
| 50 Backstroke | SCY | 37.33 | flat | 200 Medley Relay | 2026-02-28 | 2026 IES Short Course Championships |
| 50 Breaststroke | SCY | 39.90 | flying | 200 Medley Relay (leg 2) | 2025-02-15 | 2025 IES JUNIOR CHAMPIONSHIPS |
| 50 Butterfly | SCY | 40.13 | flying | 200 Medley Relay (leg 3) | 2023-11-18 | 2023 IE MRA Thankswimming Open |
| 50 Freestyle | LCM | 1:18.27 | flying | 200 Medley Relay (leg 4) | 2021-06-27 | 2021 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:50.57 | flying | 400 Free Relay (leg 2) | 2023-06-04 | 2023 IE VS Apple Capital |
| 100 Backstroke | LCM | 1:58.15 | flat | 400 Medley Relay | 2022-06-04 | 2022 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1203 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:15.18 | 229 |
| 200 BK LCM | 3:26.46 | 312 |
| 200 BR LCM | 3:48.11 | 341 |
| 200 IM LCM | 3:29.31 | 321 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1641 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.95 | 368 |
| 100 BK LCM | 1:34.05 | 333 |
| 100 BR LCM | 1:41.28 | 389 |
| 100 FL LCM | 1:43.15 | 230 |
| 200 IM LCM | 3:29.31 | 321 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 29.30
Front half 14.06s · back half 15.24s
100 Freestyle SCY 1:07.28
Front half 31.66s · back half 35.62s
200 Freestyle SCY 2:39.41
Front half 76.82s · back half 82.59s
50 Backstroke SCY 35.49
Front half 18.00s · back half 17.49s
100 Backstroke SCY 1:18.31
Front half 39.24s · back half 39.07s
200 Backstroke SCY 3:37.75
50 Breaststroke SCY 41.17
Front half 18.83s · back half 22.34s
100 Breaststroke SCY 1:29.44
Front half 40.97s · back half 48.47s
200 Breaststroke SCY 3:13.86
Front half 92.88s · back half 100.98s
50 Butterfly SCY 39.93
Front half 17.09s · back half 22.84s
100 Butterfly SCY 1:51.76
Front half 51.33s · back half 60.43s
100 Individual Medley SCY 1:18.69
Front half 35.33s · back half 43.36s
200 Individual Medley SCY 3:22.73
Front half 99.05s · back half 103.68s
800 Freestyle LCM 12:55.49
Front half 383.12s · back half 392.37s
200 Backstroke LCM 3:26.46 RT 1.11s
Front half 100.98s · back half 105.48s
100 Breaststroke LCM 1:41.28
Front half 48.44s · back half 52.84s
200 Individual Medley LCM 3:29.31
Front half 103.75s · back half 105.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.