Rowan Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:23.59 | +18.50s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 200 Freestyle | SCY | 2:55.00 | +32.41s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 50 Backstroke | SCY | 48.43 | +14.74s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 100 Backstroke | SCY | 1:38.63 | +27.24s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 50 Breaststroke | SCY | 48.68 | +10.09s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 50 Butterfly | SCY | 46.22 | +13.03s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 100 Butterfly | SCY | 1:49.18 | +38.69s to B | 2020-01-03 | 2020 Too Fast To Freeze |
| 100 Individual Medley | SCY | 1:34.84 | 2020-01-03 | 2020 Too Fast To Freeze | |
| 50 Freestyle | LCM | 35.64 | +1.35s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 100 Freestyle | LCM | 1:25.86 | +10.77s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 200 Freestyle | LCM | 2:59.40 | +15.41s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 400 Freestyle | LCM | 6:21.13 | +31.24s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 100 Backstroke | LCM | 1:38.15 | +14.46s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 100 Breaststroke | LCM | 1:57.11 | +23.12s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 100 Butterfly | LCM | 1:51.87 | +31.58s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 200 Individual Medley | LCM | 3:26.34 | +23.35s to B | 2021-04-23 | 2021 Long Course Kickoff-13&O |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
615 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:21.13 | 322 |
| 200 IM LCM | 3:26.34 | 293 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1248 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.40 | 322 |
| 100 BK LCM | 1:38.15 | 261 |
| 100 BR LCM | 1:57.11 | 216 |
| 100 FL LCM | 1:51.87 | 156 |
| 200 IM LCM | 3:26.34 | 293 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.59
Front half 40.35s · back half 43.24s
200 Freestyle SCY 2:55.00
Front half 83.98s · back half 91.02s
100 Backstroke SCY 1:38.63
Front half 48.56s · back half 50.07s
100 Butterfly SCY 1:49.18
Front half 50.05s · back half 59.13s
100 Individual Medley SCY 1:34.84
Front half 44.18s · back half 50.66s
Progression
Faster times are higher. One card per event, all courses & history.