Natalie Ralphs
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.68 | A+1.19s to AA·+1.59s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 100 Freestyle | SCY | 1:00.13 | BB+0.04s to A·+3.64s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 1-Approvedvenue |
| 200 Freestyle | SCY | 2:11.69 | BB+2.00s to A·+9.30s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 500 Freestyle | SCY | 6:05.32 | BB+15.43s to A·+35.93s to Sectionals | 2026-03-06 | 2026 BBST Seize the Day Invitationalvenue |
| 50 Backstroke | SCY | 31.66 | BB+0.87s to A·+5.37s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 100 Backstroke | SCY | 1:10.38 | BB+5.29s to A·+8.99s to Sectionals | 2025-12-06 | 2025 PN Fall Divisionals, Division 2venue |
| 200 Backstroke | SCY | 2:32.25 | BB+10.96s to A·+18.96s to Sectionals | 2026-01-25 | 2026 PN IST January Invitational- Approvedvenue |
| 50 Breaststroke | SCY | 34.90 | A+0.51s to AA·+5.11s to Futures | 2026-02-28 | 2026 PN February AGI, Div 1-Approvedvenue |
| 100 Breaststroke | SCY | 1:22.76 | B+1.57s to BB·+12.17s to Sectionals | 2024-02-04 | 2024 PN IST February Time Trial Invitationalvenue |
| 200 Breaststroke | SCY | 2:53.72 | BB+12.43s to A·+20.93s to Sectionals | 2024-02-24 | 2024 PN February Age Group Invitationalvenue |
| 100 Butterfly | SCY | 1:01.09 | AA+1.50s to AAA·Sectionals ✓+4.50s to Futures | 2026-01-01 | Sanction #: 2603-SP04 |
| 200 Butterfly | SCY | 2:41.87 | B+5.68s to BB·+25.68s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitationalvenue |
| 100 Individual Medley | SCY | 1:08.80 | 2026-03-01 | 2026 PN February AGI, Div 1-Approvedvenue | |
| 200 Individual Medley | SCY | 2:27.71 | BB+2.92s to A·+11.22s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 50 Freestyle | LCM | 30.62 | A+0.33s to AA·+1.03s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Freestyle | LCM | 1:07.18 | A+1.89s to AA·+2.79s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Freestyle | LCM | 2:26.94 | A+5.25s to AA·+7.95s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Freestyle | LCM | 5:12.26 | BB+1.17s to A·+20.47s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 1500 Freestyle | LCM | 21:05.31 | BB+37.82s to A·+104.22s to Sectionals | 2026-05-15 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 50 Backstroke | LCM | 40.64 | B+1.35s to BB·+9.75s to Futures | 2022-06-05 | 2022 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:17.43 | BB+1.74s to A·+6.04s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 200 Backstroke | LCM | 2:46.28 | BB+3.49s to A·+12.89s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 50 Breaststroke | LCM | 38.02 | AA+1.03s to AAA·+3.23s to Futures | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Breaststroke | LCM | 1:28.89 | BB+3.00s to A·+7.90s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 200 Breaststroke | LCM | 3:09.97 | BB+4.18s to A·+15.11s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 34.76 | BB+0.67s to A·+5.27s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Butterfly | LCM | 1:20.49 | B+0.90s to BB·+11.20s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 200 Butterfly | LCM | 3:05.94 | B+8.65s to BB·+31.65s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 2:47.84 | BB+1.15s to A·+10.85s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 400 Individual Medley | LCM | 6:29.42 | B+5.03s to BB·+56.93s to Sectionals | 2023-06-02 | 2023 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | flying | 200 Free Relay (leg 4) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 1:01.51 | flying | 400 Free Relay (leg 2) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Breaststroke | SCY | 36.09 | flying | 200 Medley Relay (leg 2) | 2026-03-20 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 30.97 | flying | 200 Free Relay (leg 4) | 2021-08-07 | 2021 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 41.43 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3339 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:12.26 | 620 |
| 200 BK LCM | 2:46.28 | 598 |
| 200 BR LCM | 3:09.97 | 590 |
| 200 FL LCM | 3:05.94 | 435 |
| 200 IM LCM | 2:47.84 | 623 |
| 400 IM LCM | 6:29.42 | 473 |
IMR 15-16 · SCY
2951 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.69 | 611 |
| 100 BK SCY | 1:10.38 | 506 |
| 100 BR SCY | 1:22.76 | 473 |
| 100 FL SCY | 1:01.09 | 761 |
| 200 IM SCY | 2:27.71 | 600 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.13
Front half 28.69s · back half 31.44s
200 Freestyle SCY 2:11.69
Front half 62.52s · back half 69.17s
500 Freestyle SCY 6:05.32
Front half 177.69s · back half 187.63s
100 Backstroke SCY 1:10.38
Front half 34.43s · back half 35.95s
200 Backstroke SCY 2:32.25
Front half 73.46s · back half 78.79s
100 Breaststroke SCY 1:22.76
Front half 39.13s · back half 43.63s
200 Breaststroke SCY 2:53.72 RT 0.68s
Front half 82.03s · back half 91.69s
200 Butterfly SCY 2:41.87
Front half 70.58s · back half 91.29s
100 Individual Medley SCY 1:08.80
Front half 31.37s · back half 37.43s
200 Individual Medley SCY 2:27.71
Front half 68.08s · back half 79.63s
200 Freestyle LCM 2:26.94 RT 0.53s
Front half 69.67s · back half 77.27s
400 Freestyle LCM 5:12.26 RT 0.70s
Front half 151.56s · back half 160.70s
1500 Freestyle LCM 21:05.31
Front half 633.92s · back half 631.39s
200 Backstroke LCM 2:46.28 RT 0.76s· 14.7 min after 100 Freestyle
Front half 80.25s · back half 86.03s
100 Breaststroke LCM 1:28.89
Front half 42.29s · back half 46.60s
200 Breaststroke LCM 3:09.97
Front half 92.76s · back half 97.21s
100 Butterfly LCM 1:20.49
Front half 37.09s · back half 43.40s
200 Butterfly LCM 3:05.94
Front half 84.34s · back half 101.60s
200 Individual Medley LCM 2:47.84 RT 0.72s
Front half 79.53s · back half 88.31s
400 Individual Medley LCM 6:29.42
Front half 191.14s · back half 198.28s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.