Natalie Ralphs

Fage 15IEMTPNISTZONE

156 plausible swims · 24 meets · 2021-06-04 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.68 A+1.19s to AA·+1.59s to Sectionals 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Freestyle SCY 1:00.13 BB+0.04s to A·+3.64s to Sectionals 2026-02-28 2026 PN February AGI, Div 1-Approvedvenue
200 Freestyle SCY 2:11.69 BB+2.00s to A·+9.30s to Sectionals 2026-03-29 2026 PN Spring Showdown, Div.1 Approvedvenue
500 Freestyle SCY 6:05.32 BB+15.43s to A·+35.93s to Sectionals 2026-03-06 2026 BBST Seize the Day Invitationalvenue
50 Backstroke SCY 31.66 BB+0.87s to A·+5.37s to Futures 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Backstroke SCY 1:10.38 BB+5.29s to A·+8.99s to Sectionals 2025-12-06 2025 PN Fall Divisionals, Division 2venue
200 Backstroke SCY 2:32.25 BB+10.96s to A·+18.96s to Sectionals 2026-01-25 2026 PN IST January Invitational- Approvedvenue
50 Breaststroke SCY 34.90 A+0.51s to AA·+5.11s to Futures 2026-02-28 2026 PN February AGI, Div 1-Approvedvenue
100 Breaststroke SCY 1:22.76 B+1.57s to BB·+12.17s to Sectionals 2024-02-04 2024 PN IST February Time Trial Invitationalvenue
200 Breaststroke SCY 2:53.72 BB+12.43s to A·+20.93s to Sectionals 2024-02-24 2024 PN February Age Group Invitationalvenue
100 Butterfly SCY 1:01.09 AA+1.50s to AAA·Sectionals ✓+4.50s to Futures 2026-01-01 Sanction #: 2603-SP04
200 Butterfly SCY 2:41.87 B+5.68s to BB·+25.68s to Sectionals 2026-03-07 2026 BBST Seize the Day Invitationalvenue
100 Individual Medley SCY 1:08.80 2026-03-01 2026 PN February AGI, Div 1-Approvedvenue
200 Individual Medley SCY 2:27.71 BB+2.92s to A·+11.22s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
50 Freestyle LCM 30.62 A+0.33s to AA·+1.03s to Sectionals 2026-07-19 2026 PN 13 & Over LC Championships- Approvedfast pool
100 Freestyle LCM 1:07.18 A+1.89s to AA·+2.79s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
200 Freestyle LCM 2:26.94 A+5.25s to AA·+7.95s to Sectionals 2026-07-17 2026 PN 13 & Over LC Championships- Approvedfast pool
400 Freestyle LCM 5:12.26 BB+1.17s to A·+20.47s to Sectionals 2026-06-13 2026 PN IST June Invtational- Approvedvenue
1500 Freestyle LCM 21:05.31 BB+37.82s to A·+104.22s to Sectionals 2026-05-15 2026 PN IST Sockeye Springtime Madness App.venue
50 Backstroke LCM 40.64 B+1.35s to BB·+9.75s to Futures 2022-06-05 2022 IE VS Apple Capitalslow pool
100 Backstroke LCM 1:17.43 BB+1.74s to A·+6.04s to Sectionals 2026-05-02 2026 PN BC May Flowers - Approvedvenue
200 Backstroke LCM 2:46.28 BB+3.49s to A·+12.89s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
50 Breaststroke LCM 38.02 AA+1.03s to AAA·+3.23s to Futures 2026-06-14 2026 PN IST June Invtational- Approvedvenue
100 Breaststroke LCM 1:28.89 BB+3.00s to A·+7.90s to Sectionals 2026-05-29 2026 IE VS Apple Capitalslow pool
200 Breaststroke LCM 3:09.97 BB+4.18s to A·+15.11s to Sectionals 2026-05-31 2026 IE VS Apple Capitalslow pool
50 Butterfly LCM 34.76 BB+0.67s to A·+5.27s to Futures 2026-05-03 2026 PN BC May Flowers - Approvedvenue
100 Butterfly LCM 1:20.49 B+0.90s to BB·+11.20s to Sectionals 2026-05-31 2026 IE VS Apple Capitalslow pool
200 Butterfly LCM 3:05.94 B+8.65s to BB·+31.65s to Sectionals 2026-05-30 2026 IE VS Apple Capitalslow pool
200 Individual Medley LCM 2:47.84 BB+1.15s to A·+10.85s to Sectionals 2026-06-13 2026 PN IST June Invtational- Approvedvenue
400 Individual Medley LCM 6:29.42 B+5.03s to BB·+56.93s to Sectionals 2023-06-02 2023 IE VS Apple Capitalslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.79 flying 200 Free Relay (leg 4) 2026-03-21 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 1:01.51 flying 400 Free Relay (leg 2) 2026-03-19 2026 NW Region Age Group Champs- Approved
50 Breaststroke SCY 36.09 flying 200 Medley Relay (leg 2) 2026-03-20 2026 NW Region Age Group Champs- Approved
50 Freestyle LCM 30.97 flying 200 Free Relay (leg 4) 2021-08-07 2021 Western Zone Age Group Championships
50 Breaststroke LCM 41.43 flying 200 Medley Relay (leg 2) 2026-07-18 2026 PN 13 & Over LC Championships- Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3339 points (6/6 events)

EventTime Points
400 FR LCM 5:12.26 620
200 BK LCM 2:46.28 598
200 BR LCM 3:09.97 590
200 FL LCM 3:05.94 435
200 IM LCM 2:47.84 623
400 IM LCM 6:29.42 473

IMR 15-16 · SCY

2951 points (5/5 events)

EventTime Points
200 FR SCY 2:11.69 611
100 BK SCY 1:10.38 506
100 BR SCY 1:22.76 473
100 FL SCY 1:01.09 761
200 IM SCY 2:27.71 600

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.13

28.69
31.44

Front half 28.69s · back half 31.44s

200 Freestyle SCY 2:11.69

29.52
33.00
34.08
35.09

Front half 62.52s · back half 69.17s

500 Freestyle SCY 6:05.32

31.87
34.63
36.46
37.11
37.62
37.32
37.66
38.09
38.02
36.54

Front half 177.69s · back half 187.63s

100 Backstroke SCY 1:10.38

34.43
35.95

Front half 34.43s · back half 35.95s

200 Backstroke SCY 2:32.25

35.34
38.12
39.75
39.04

Front half 73.46s · back half 78.79s

100 Breaststroke SCY 1:22.76

39.13
43.63

Front half 39.13s · back half 43.63s

200 Breaststroke SCY 2:53.72 RT 0.68s

39.03
43.00
45.55
46.14

Front half 82.03s · back half 91.69s

200 Butterfly SCY 2:41.87

32.34
38.24
44.62
46.67

Front half 70.58s · back half 91.29s

100 Individual Medley SCY 1:08.80

31.37
37.43

Front half 31.37s · back half 37.43s

200 Individual Medley SCY 2:27.71

31.53
36.55
45.46
34.17

Front half 68.08s · back half 79.63s

200 Freestyle LCM 2:26.94 RT 0.53s

69.67
77.27

Front half 69.67s · back half 77.27s

400 Freestyle LCM 5:12.26 RT 0.70s

73.62
77.94
80.88
79.82

Front half 151.56s · back half 160.70s

1500 Freestyle LCM 21:05.31

38.01
40.49
42.16
42.41
42.78
43.05
42.94
42.39
42.96
42.63
41.99
43.25
43.10
42.34
43.42
42.01
42.73
41.96
42.11
42.46
42.71
41.92
43.14
42.68
42.07
42.86
41.17
41.96
40.89
40.72

Front half 633.92s · back half 631.39s

200 Backstroke LCM 2:46.28 RT 0.76s· 14.7 min after 100 Freestyle

80.25
86.03

Front half 80.25s · back half 86.03s

100 Breaststroke LCM 1:28.89

42.29
46.60

Front half 42.29s · back half 46.60s

200 Breaststroke LCM 3:09.97

44.39
48.37
49.07
48.14

Front half 92.76s · back half 97.21s

100 Butterfly LCM 1:20.49

37.09
43.40

Front half 37.09s · back half 43.40s

200 Butterfly LCM 3:05.94

84.34
101.60

Front half 84.34s · back half 101.60s

200 Individual Medley LCM 2:47.84 RT 0.72s

79.53
88.31

Front half 79.53s · back half 88.31s

400 Individual Medley LCM 6:29.42

43.22
50.73
48.92
48.27
54.33
55.35
46.26
42.34

Front half 191.14s · back half 198.28s

Reaction time

fastest 0.47s average 0.655s slowest 0.76s 21 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.68 8 swims
100 Freestyle SCY 1:00.13 5 swims
200 Freestyle SCY 2:11.69 9 swims
500 Freestyle SCY 6:05.32 2 swims
50 Backstroke SCY 31.66 3 swims
100 Backstroke SCY 1:10.38 5 swims
200 Backstroke SCY 2:32.25 2 swims
50 Breaststroke SCY 34.90 8 swims
100 Breaststroke SCY 1:22.76 2 swims
200 Breaststroke SCY 2:53.72 1 swim
100 Butterfly SCY 1:01.09 8 swims
200 Butterfly SCY 2:41.87 4 swims
100 Individual Medley SCY 1:08.80 3 swims
200 Individual Medley SCY 2:27.71 4 swims
50 Freestyle LCM 30.62 10 swims
100 Freestyle LCM 1:07.18 10 swims
200 Freestyle LCM 2:26.94 10 swims
400 Freestyle LCM 5:12.26 2 swims
1500 Freestyle LCM 21:05.31 1 swim
50 Backstroke LCM 40.64 6 swims
100 Backstroke LCM 1:17.43 5 swims
200 Backstroke LCM 2:46.28 4 swims
50 Breaststroke LCM 38.02 9 swims
100 Breaststroke LCM 1:28.89 5 swims
200 Breaststroke LCM 3:09.97 4 swims
50 Butterfly LCM 34.76 10 swims
100 Butterfly LCM 1:20.49 6 swims
200 Butterfly LCM 3:05.94 2 swims
200 Individual Medley LCM 2:47.84 6 swims
400 Individual Medley LCM 6:29.42 1 swim