Natalie Ralphs

Fage 15IEMTPNISTZONE

173 plausible swims · 25 meets · 2021-06-04 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.68 A+1.19s to AA 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Freestyle SCY 1:00.13 BB+0.04s to A 2026-02-28 2026 PN February AGI, Div 1-Approved fast pool
200 Freestyle SCY 2:11.69 BB+2.00s to A 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
500 Freestyle SCY 5:06.10 AAA+0.01s to AAAA 2026-01-01 Sanction #: 2603-SP04
50 Backstroke SCY 31.66 BB+0.87s to A 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Backstroke SCY 1:10.38 BB+5.29s to A 2025-12-06 2025 PN Fall Divisionals, Division 2 venue
200 Backstroke SCY 2:15.77 A+0.38s to AA 2026-02-16 2026 PN IST January Invitational- Approved
50 Breaststroke SCY 34.90 A+0.51s to AA 2026-02-28 2026 PN February AGI, Div 1-Approved fast pool
100 Breaststroke SCY 1:12.83 A+0.94s to AA 2026-02-27 2026 PN February AGI, Div 1-Approved
200 Breaststroke SCY 2:53.72 BB+12.43s to A 2024-02-24 2024 PN February Age Group Invitational venue
50 Butterfly SCY 1:07.94 +32.65s to B 2026-02-27 2026 PN February AGI, Div 1-Approved
100 Butterfly SCY 1:01.09 AA+1.50s to AAA 2026-01-01 Sanction #: 2603-SP04
200 Butterfly SCY 2:41.87 B+5.68s to BB 2026-01-01 Sanction #: 2603-SP04
100 Individual Medley SCY 1:08.80 2026-03-01 2026 PN February AGI, Div 1-Approved fast pool
200 Individual Medley SCY 2:24.95 BB+0.16s to A 2026-01-01 Sanction #: 2603-SP04
50 Freestyle LCM 31.10 A+0.81s to AA 2026-05-16 2026 PN IST Sockeye Springtime Madness App. venue
100 Freestyle LCM 1:07.18 A+1.89s to AA 2026-05-17 2026 PN IST Sockeye Springtime Madness App. venue
200 Freestyle LCM 2:28.40 BB+0.61s to A 2026-06-14 2026 PN IST June Invtational- Approved venue
400 Freestyle LCM 5:12.26 BB+1.17s to A 2026-06-13 2026 PN IST June Invtational- Approved venue
1500 Freestyle LCM 21:05.31 BB+37.82s to A 2026-05-15 2026 PN IST Sockeye Springtime Madness App. venue
50 Backstroke LCM 40.64 B+1.35s to BB 2022-06-05 2022 IE VS Apple Capital slow pool
100 Backstroke LCM 1:17.43 BB+1.74s to A 2026-05-02 2026 PN BC May Flowers - Approved venue
200 Backstroke LCM 2:46.28 BB+3.49s to A 2026-05-17 2026 PN IST Sockeye Springtime Madness App. venue
50 Breaststroke LCM 38.02 AA+1.03s to AAA 2026-06-14 2026 PN IST June Invtational- Approved venue
100 Breaststroke LCM 1:28.89 BB+3.00s to A 2026-05-29 2026 IE VS Apple Capital slow pool
200 Breaststroke LCM 3:09.97 BB+4.18s to A 2026-05-31 2026 IE VS Apple Capital slow pool
50 Butterfly LCM 34.76 BB+0.67s to A 2026-05-03 2026 PN BC May Flowers - Approved venue
100 Butterfly LCM 1:20.49 B+0.90s to BB 2026-05-31 2026 IE VS Apple Capital slow pool
200 Butterfly LCM 3:05.94 B+8.65s to BB 2026-05-30 2026 IE VS Apple Capital slow pool
200 Individual Medley LCM 2:41.14 A+1.35s to AA 2026-05-21 2026 PN IST Sockeye Springtime Madness App.
400 Individual Medley LCM 6:29.42 B+5.03s to BB 2023-06-02 2023 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 30.97 flying 200 Free Relay (leg 4) 2021-08-07 2021 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3420 points (6/6 events)

EventTime Points
400 FR LCM 5:12.26 620
200 BK LCM 2:46.28 598
200 BR LCM 3:09.97 590
200 FL LCM 3:05.94 435
200 IM LCM 2:41.14 704
400 IM LCM 6:29.42 473

IMR 15-16 · SCY

3207 points (5/5 events)

EventTime Points
200 FR SCY 2:11.69 611
100 BK SCY 1:10.38 506
100 BR SCY 1:12.83 694
100 FL SCY 1:01.09 761
200 IM SCY 2:24.95 635

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.13

28.69
31.44

Front half 28.69s · back half 31.44s

500 Freestyle SCY 5:06.10 split/total mismatch

31.87
66.50
102.96
140.07
343.85
382.46
420.97
459.84
177.69
215.01
252.67
290.76
498.78
538.34
578.35
617.82
328.78
365.32
657.53
697.20
736.87
776.06

100 Backstroke SCY 1:10.38

34.43
35.95

Front half 34.43s · back half 35.95s

200 Backstroke SCY 2:15.77 split/total mismatch

36.31
75.91
116.75
155.23
43.46
144.85

200 Breaststroke SCY 2:53.72 RT 0.68s

39.03
43.00
45.55
46.14

Front half 82.03s · back half 91.69s

100 Individual Medley SCY 1:08.80

31.37
37.43

Front half 31.37s · back half 37.43s

200 Individual Medley SCY 2:24.95

32.34
70.58
115.20
161.87
31.30
68.39
111.72
144.95

200 Freestyle LCM 2:28.40 RT 0.68s

70.86
77.54

Front half 70.86s · back half 77.54s

400 Freestyle LCM 5:12.26 RT 0.70s

73.62
77.94
80.88
79.82

Front half 151.56s · back half 160.70s

1500 Freestyle LCM 21:05.31

38.01
40.49
42.16
42.41
42.78
43.05
42.94
42.39
42.96
42.63
41.99
43.25
43.10
42.34
43.42
42.01
42.73
41.96
42.11
42.46
42.71
41.92
43.14
42.68
42.07
42.86
41.17
41.96
40.89
40.72

Front half 633.92s · back half 631.39s

200 Backstroke LCM 2:46.28 RT 0.76s· 14.7 min after 100 Freestyle

80.25
86.03

Front half 80.25s · back half 86.03s

100 Breaststroke LCM 1:28.89

42.29
46.60

Front half 42.29s · back half 46.60s

200 Breaststroke LCM 3:09.97

44.39
48.37
49.07
48.14

Front half 92.76s · back half 97.21s

100 Butterfly LCM 1:20.49

37.09
43.40

Front half 37.09s · back half 43.40s

200 Butterfly LCM 3:05.94

84.34
101.60

Front half 84.34s · back half 101.60s

400 Individual Medley LCM 6:29.42

43.22
50.73
48.92
48.27
54.33
55.35
46.26
42.34

Front half 191.14s · back half 198.28s

Reaction time

fastest 0.48s average 0.672s slowest 0.76s 19 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.68 11 swims
100 Freestyle SCY 1:00.13 7 swims
200 Freestyle SCY 2:11.69 11 swims
500 Freestyle SCY 5:06.10 5 swims
50 Backstroke SCY 31.66 4 swims
100 Backstroke SCY 1:10.38 6 swims
200 Backstroke SCY 2:15.77 3 swims
50 Breaststroke SCY 34.90 10 swims
100 Breaststroke SCY 1:12.83 4 swims
200 Breaststroke SCY 2:53.72 1 swim
50 Butterfly SCY 1:07.94 1 swim
100 Butterfly SCY 1:01.09 10 swims
200 Butterfly SCY 2:41.87 5 swims
100 Individual Medley SCY 1:08.80 4 swims
200 Individual Medley SCY 2:24.95 7 swims
50 Freestyle LCM 31.10 8 swims
100 Freestyle LCM 1:07.18 9 swims
200 Freestyle LCM 2:28.40 8 swims
400 Freestyle LCM 5:12.26 2 swims
1500 Freestyle LCM 21:05.31 1 swim
50 Backstroke LCM 40.64 6 swims
100 Backstroke LCM 1:17.43 6 swims
200 Backstroke LCM 2:46.28 4 swims
50 Breaststroke LCM 38.02 8 swims
100 Breaststroke LCM 1:28.89 4 swims
200 Breaststroke LCM 3:09.97 3 swims
50 Butterfly LCM 34.76 9 swims
100 Butterfly LCM 1:20.49 6 swims
200 Butterfly LCM 3:05.94 2 swims
200 Individual Medley LCM 2:41.14 7 swims
400 Individual Medley LCM 6:29.42 1 swim