Norah Simmons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.65 | AA+0.56s to AAA | 2024-12-12 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Freestyle | SCY | 55.84 | AA+1.35s to AAA | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 200 Freestyle | SCY | 1:56.02 | AAA+3.93s to AAAA | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 500 Freestyle | SCY | 5:02.64 | AAA+0.65s to AAAA | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 1000 Freestyle | SCY | 10:21.97 | AAAA | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 1650 Freestyle | SCY | 17:29.43 | AAAA | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 50 Backstroke | SCY | 30.39 | BB+0.10s to A | 2024-12-12 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Backstroke | SCY | 1:03.95 | A+2.36s to AA | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 200 Backstroke | SCY | 2:15.09 | A+1.60s to AA | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Breaststroke | SCY | 1:22.68 | B+2.29s to BB | 2025-10-11 | 2025 NE SAC Spooktacular - copied venue |
| 200 Breaststroke | SCY | 2:54.15 | B+0.06s to BB | 2025-10-25 | 2025 NE SHAWMUT Pumpkin Splash |
| 50 Butterfly | SCY | 27.68 | AA+0.09s to AAA | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Butterfly | SCY | 1:00.51 | AA+1.72s to AAA | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 200 Butterfly | SCY | 2:09.99 | AAA+5.20s to AAAA | 2026-01-17 | ISCA January Classic 2026 venue |
| 200 Individual Medley | SCY | 2:17.07 | AA+5.58s to AAA | 2025-01-17 | 2025 NE SAC Bronze Championships |
| 400 Individual Medley | SCY | 5:11.28 | BB+4.29s to A | 2025-01-01 | 2025 ne sac turkey splash results |
| 50 Freestyle | LCM | 29.99 | A+0.10s to AA | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championships venue |
| 100 Freestyle | LCM | 1:03.58 | AA+1.89s to AAA | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships venue |
| 200 Freestyle | LCM | 2:13.96 | AA+0.77s to AAA | 2024-07-19 | 2024 NE BGSC LCM 11-14 Championships venue |
| 400 Freestyle | LCM | 4:37.75 | AAA+8.46s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 800 Freestyle | LCM | 9:28.76 | AAA+12.87s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 1500 Freestyle | LCM | 18:12.28 | AAA+23.29s to AAAA | 2024-07-14 | 2024 NE BGSC LCM Senior Championships venue |
| 50 Backstroke | LCM | 36.61 | BB+1.22s to A | 2024-07-27 | 2024 NE SHAWMUT America's Cup venue |
| 100 Backstroke | LCM | 1:14.79 | A+2.90s to AA | 2024-07-28 | 2024 NE SHAWMUT America's Cup venue |
| 200 Backstroke | LCM | 2:41.08 | BB+0.09s to A | 2024-07-27 | 2024 NE SHAWMUT America's Cup venue |
| 50 Breaststroke | LCM | 46.23 | B+2.74s to BB | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 100 Breaststroke | LCM | 1:37.89 | B+5.80s to BB | 2025-05-18 | 2025 NE SAC May Madness venue |
| 200 Breaststroke | LCM | 3:25.80 | B+8.21s to BB | 2025-05-17 | 2025 NE SAC May Madness venue |
| 50 Butterfly | LCM | 31.61 | AA+0.82s to AAA | 2026-06-07 | 2026 NE SAC America's Cup - copied venue |
| 100 Butterfly | LCM | 1:10.45 | A+1.16s to AA | 2025-06-01 | 2025 YNS LCM Prelims Finals Meet venue |
| 200 Butterfly | LCM | 2:36.50 | A+1.91s to AA | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 200 Individual Medley | LCM | 2:15.22 | AAAA | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
| 400 Individual Medley | LCM | 5:40.12 | A+5.03s to AA | 2024-07-26 | 2024 NE SHAWMUT America's Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.73 | flying | 400 Free Relay (leg 2) | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships |
| 100 Freestyle | LCM | 58.69 | flying | 400 Medley Relay (leg 4) | 2025-07-12 | 2025 NE CS LCM Senior Championships |
| 200 Freestyle | LCM | 2:16.14 | flat | 800 Free Relay | 2024-07-18 | 2024 NE BGSC LCM 11-14 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4543 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:37.75 | 882 |
| 200 BK LCM | 2:41.08 | 657 |
| 200 BR LCM | 3:25.80 | 464 |
| 200 FL LCM | 2:36.50 | 729 |
| 200 IM LCM | 2:15.22 | 1100 |
| 400 IM LCM | 5:40.12 | 711 |
IMR 15-16 · LCM
3767 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.96 | 849 |
| 100 BK LCM | 1:14.79 | 662 |
| 100 BR LCM | 1:37.89 | 431 |
| 100 FL LCM | 1:10.45 | 725 |
| 200 IM LCM | 2:15.22 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.84
Front half 26.99s · back half 28.85s
200 Freestyle SCY 1:56.02
Front half 56.68s · back half 59.34s
500 Freestyle SCY 5:02.64
Front half 150.39s · back half 152.25s
1000 Freestyle SCY 10:21.97
Front half 308.09s · back half 313.88s
1650 Freestyle SCY 17:29.43
100 Backstroke SCY 1:03.95
Front half 31.61s · back half 32.34s
200 Backstroke SCY 2:15.09
Front half 66.28s · back half 68.81s
100 Breaststroke SCY 1:22.68
Front half 39.39s · back half 43.29s
200 Breaststroke SCY 2:54.15 split/total mismatch
100 Butterfly SCY 1:00.51 split/total mismatch
Front half 28.51s · back half 32.00s
200 Butterfly SCY 2:09.99
Front half 61.91s · back half 68.08s
200 Individual Medley SCY 2:17.07 split/total mismatch
400 Individual Medley SCY 5:11.28 split/total mismatch
100 Freestyle LCM 1:03.58
Front half 30.82s · back half 32.76s
200 Freestyle LCM 2:13.96
Front half 64.82s · back half 69.14s
400 Freestyle LCM 4:37.75 split/total mismatch
800 Freestyle LCM 9:28.76 split/total mismatch
1500 Freestyle LCM 18:12.28
Front half 544.68s · back half 547.60s
100 Backstroke LCM 1:14.79
Front half 36.22s · back half 38.57s
200 Backstroke LCM 2:41.08
Front half 79.62s · back half 81.46s
200 Breaststroke LCM 3:25.80
Front half 99.21s · back half 106.59s
100 Butterfly LCM 1:10.45
Front half 32.68s · back half 37.77s
200 Butterfly LCM 2:36.50
Front half 73.75s · back half 82.75s
200 Individual Medley LCM 2:15.22 split/total mismatch
400 Individual Medley LCM 5:40.12
Front half 162.18s · back half 177.94s
Progression
Faster times are higher. One card per event, all courses & history.