Molly Goforth

Fage 16FLGULANCSESZBAQ

166 plausible swims · 18 meets · 2015-10-10 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.13 AA+0.04s to AAA·+0.24s to Sectionals 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
100 Freestyle SCY 52.68 AAA+0.69s to AAAA·Sectionals ✓+0.79s to Futures 2025-11-09 2025 TAC TITANS Big Southern Classicvenue
200 Freestyle SCY 1:52.93 AAA+0.84s to AAAA·Sectionals ✓+0.64s to Futures 2026-03-25 ISCA INTERNATIONAL SENIOR CUPvenue
500 Freestyle SCY 5:04.17 AAA+2.18s to AAAA·Sectionals ✓+1.58s to Futures 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
1000 Freestyle SCY 10:34.30 AAA+5.61s to AAAA·Sectionals ✓+13.81s to Futures 2026-02-19 2026 NCS SC SR Champsvenue
1650 Freestyle SCY 19:00.95 AA+38.36s to AAA·+55.66s to Sectionals 2015-10-10 2024 BAQ Freestyle Frenzy - copiedvenue
50 Butterfly SCY 26.37 AAA+0.08s to AAAA·Sectionals ✓+0.68s to Futures 2026-01-16 2026 TNAQ JANUARY INVITATIONALvenue
100 Butterfly SCY 58.02 AAA+1.93s to AAAA·Sectionals ✓+1.43s to Futures 2026-03-27 ISCA INTERNATIONAL SENIOR CUPvenue
200 Butterfly SCY 2:14.12 AA+3.43s to AAA·+1.93s to Sectionals 2025-11-08 2025 TAC TITANS Big Southern Classicvenue
100 Individual Medley SCY 1:05.32 2026-03-24 ISCA INTERNATIONAL SENIOR CUPvenue
50 Freestyle LCM 28.11 AAA+0.82s to AAAA·Sectionals ✓+0.72s to Futures 2026-07-29 2026 Southern Zone Senior LC Championships
100 Freestyle LCM 1:01.23 AAA+2.34s to AAAA·Sectionals ✓+1.94s to Futures 2026-07-29 2026 Southern Zone Senior LC Championships
200 Freestyle LCM 2:12.57 AAA+5.48s to AAAA·+0.48s to Sectionals 2026-07-29 2026 Southern Zone Senior LC Championships
400 Freestyle LCM 4:44.90 AA+2.81s to AAA·+6.11s to Sectionals 2026-07-29 2026 Southern Zone Senior LC Championships
800 Freestyle LCM 9:41.71 AAA+25.82s to AAAA·+6.02s to Sectionals 2026-07-29 2026 Southern Zone Senior LC Championships
1500 Freestyle LCM 19:13.22 AA+33.33s to AAA·+51.43s to Sectionals 2025-05-16 NCAC Meet on the Hill 2025venue
100 Backstroke LCM 1:18.00 BB+3.01s to A·+8.21s to Sectionals 2025-06-22 2025 Tennessee Aquatics June Invitevenue
200 Backstroke LCM 3:03.55 B+9.06s to BB·+31.56s to Sectionals 2022-05-07 2022 KP LC Kickoff
100 Breaststroke LCM 1:36.32 B+4.23s to BB·+15.73s to Sectionals 2024-05-25 Tennessee Aquatic Club May Invitevenue
50 Butterfly LCM 29.29 AAAA·Futures ✓+0.90s to Jr Nationals 2026-07-29 2026 Southern Zone Senior LC Championships
100 Butterfly LCM 1:07.31 AA+1.02s to AAA·Sectionals ✓+2.62s to Futures 2026-06-19 2026 Tennessee Aquatics June Invitationalvenue
200 Butterfly LCM 2:36.54 A+1.95s to AA·+5.25s to Sectionals 2026-06-21 2026 Tennessee Aquatics June Invitationalvenue
200 Individual Medley LCM 2:42.97 A+5.48s to AA·+11.58s to Sectionals 2026-06-21 2026 Tennessee Aquatics June Invitationalvenue
400 Individual Medley LCM 5:49.41 A+14.32s to AA·+29.72s to Sectionals 2025-05-17 NCAC Meet on the Hill 2025venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.92 flying 200 Free Relay (leg 2) 2026-02-21 2026 NCS SC SR Champs
100 Freestyle SCY 52.47 flying 400 Free Relay (leg 3) 2026-02-20 2026 NCS SC SR Champs
200 Freestyle SCY 1:57.81 flying 800 Free Relay (leg 3) 2026-02-19 2026 NCS SC SR Champs
100 Butterfly SCY 59.35 flying 400 Medley Relay (leg 3) 2026-03-26 ISCA INTERNATIONAL SENIOR CUP
50 Freestyle LCM 29.70 flying 200 Free Relay (leg 2) 2025-08-01 2025 Southern Zone Senior LC Championships
100 Freestyle LCM 1:03.25 flying 400 Free Relay (leg 3) 2025-08-01 2025 Southern Zone Senior LC Championships
200 Freestyle LCM 2:18.08 flying 800 Free Relay (leg 2) 2024-07-25 2024 Southern Zone Senior LC Championships
50 Butterfly LCM 31.72 flying 200 Medley Relay (leg 3) 2024-07-24 2024 Southern Zone Senior LC Championships
100 Butterfly LCM 1:11.30 flying 400 Medley Relay (leg 3) 2024-07-27 2024 Southern Zone Senior LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3326 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:44.90 817
200 BK LCM 3:03.55 444
200 FL LCM 2:36.54 729
200 IM LCM 2:42.97 681
400 IM LCM 5:49.41 655
200 BR LCM 0

IMR 15-16 · LCM

3424 points (5/5 events)

EventTime Points
200 FR LCM 2:12.57 876
100 BK LCM 1:18.00 583
100 BR LCM 1:36.32 453
100 FL LCM 1:07.31 831
200 IM LCM 2:42.97 681

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.68

25.55
27.13

Front half 25.55s · back half 27.13s

200 Freestyle SCY 1:52.93

26.49
28.55
28.98
28.91

Front half 55.04s · back half 57.89s

500 Freestyle SCY 5:04.17

28.02
30.18
30.55
31.23
31.12
31.07
31.09
31.14
30.57
29.20

Front half 151.10s · back half 153.07s

1000 Freestyle SCY 10:34.30

28.98
31.69
31.64
32.32
32.71
32.04
32.20
32.36
32.03
32.38
32.00
32.02
31.95
31.87
31.72
32.05
31.74
31.82
31.18
29.60

Front half 318.35s · back half 315.95s

1650 Freestyle SCY 19:00.95

829.58
864.56
899.76
934.84
969.67
1004.43
1039.13
1073.39
1107.90
1141.12
1140.95

100 Butterfly SCY 58.02

27.88
30.14

Front half 27.88s · back half 30.14s

200 Butterfly SCY 2:14.12

30.20
34.05
35.50
34.37

Front half 64.25s · back half 69.87s

100 Individual Medley SCY 1:05.32

29.98
35.34

Front half 29.98s · back half 35.34s

1500 Freestyle LCM 19:13.22

33.96
38.04
38.69
40.14
38.22
38.31
39.01
39.26
38.52
38.71
38.79
39.13
38.50
38.84
38.55
38.83
38.80
39.28
37.95
38.80
38.43
38.85
38.26
38.53
38.59
38.18
38.50
38.74
36.64
38.17

Front half 576.67s · back half 576.55s

100 Breaststroke LCM 1:36.32 RT 0.84s

45.50
50.82

Front half 45.50s · back half 50.82s

200 Butterfly LCM 2:36.54

74.17
82.37

Front half 74.17s · back half 82.37s

200 Individual Medley LCM 2:42.97

74.83
88.14

Front half 74.83s · back half 88.14s

400 Individual Medley LCM 5:49.41

36.35
40.96
45.43
42.91
55.55
54.68
36.97
36.56

Front half 165.65s · back half 183.76s

Reaction time

fastest 0.57s average 0.721s slowest 0.84s 27 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.13 10 swims
100 Freestyle SCY 52.68 12 swims
200 Freestyle SCY 1:52.93 12 swims
500 Freestyle SCY 5:04.17 10 swims
1000 Freestyle SCY 10:34.30 4 swims
1650 Freestyle SCY 19:00.95 1 swim
50 Butterfly SCY 26.37 4 swims
100 Butterfly SCY 58.02 9 swims
200 Butterfly SCY 2:14.12 5 swims
100 Individual Medley SCY 1:05.32 1 swim
50 Freestyle LCM 28.11 12 swims
100 Freestyle LCM 1:01.23 13 swims
200 Freestyle LCM 2:12.57 14 swims
400 Freestyle LCM 4:44.90 12 swims
800 Freestyle LCM 9:41.71 7 swims
1500 Freestyle LCM 19:13.22 1 swim
100 Backstroke LCM 1:18.00 1 swim
200 Backstroke LCM 3:03.55 1 swim
100 Breaststroke LCM 1:36.32 2 swims
50 Butterfly LCM 29.29 12 swims
100 Butterfly LCM 1:07.31 13 swims
200 Butterfly LCM 2:36.54 3 swims
200 Individual Medley LCM 2:42.97 4 swims
400 Individual Medley LCM 5:49.41 2 swims