swimMolly Goforth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.13 | AA+0.04s to AAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Freestyle | SCY | 52.68 | AAA+0.69s to AAAA | 2025-11-09 | 2025 TAC TITANS Big Southern Classic venue |
| 200 Freestyle | SCY | 1:52.93 | AAA+0.84s to AAAA | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP venue |
| 500 Freestyle | SCY | 5:04.17 | AAA+2.18s to AAAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 1000 Freestyle | SCY | 10:34.30 | AAA+5.61s to AAAA | 2026-02-19 | 2026 NCS SC SR Champs venue |
| 1650 Freestyle | SCY | 19:00.95 | AA+38.36s to AAA | 2015-10-10 | 2024 BAQ Freestyle Frenzy - copied venue |
| 50 Butterfly | SCY | 26.37 | AAA+0.08s to AAAA | 2026-01-16 | 2026 TNAQ JANUARY INVITATIONAL fast pool |
| 100 Butterfly | SCY | 58.02 | AAA+1.93s to AAAA | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUP venue |
| 200 Butterfly | SCY | 2:14.12 | AA+3.43s to AAA | 2025-11-08 | 2025 TAC TITANS Big Southern Classic venue |
| 100 Individual Medley | SCY | 1:05.32 | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP venue | |
| 50 Freestyle | LCM | 29.26 | AA+0.67s to AAA | 2025-07-12 | 2025 NC LC SR Championships venue |
| 100 Freestyle | LCM | 1:01.87 | AA+0.18s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Freestyle | LCM | 2:13.69 | AA+0.50s to AAA | 2025-07-31 | 2025 Southern Zone Senior LC Championships venue |
| 400 Freestyle | LCM | 4:46.40 | AA+4.31s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 800 Freestyle | LCM | 9:51.61 | AA+9.22s to AAA | 2025-07-30 | 2025 Southern Zone Senior LC Championships venue |
| 1500 Freestyle | LCM | 19:13.22 | AA+33.33s to AAA | 2025-05-16 | NCAC Meet on the Hill 2025 venue |
| 100 Backstroke | LCM | 1:18.00 | BB+3.01s to A | 2025-06-19 | 2025 Tennessee Aquatics June Invite |
| 200 Backstroke | LCM | 3:03.55 | B+9.06s to BB | 2022-05-07 | 2022 KP LC Kickoff |
| 100 Breaststroke | LCM | 1:36.32 | B+4.23s to BB | 2024-05-25 | Tennessee Aquatic Club May Invite slow pool |
| 50 Butterfly | LCM | 29.48 | AAA+0.09s to AAAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Butterfly | LCM | 1:07.31 | AA+1.02s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Butterfly | LCM | 2:36.54 | A+1.95s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Individual Medley | LCM | 2:42.97 | A+5.48s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 400 Individual Medley | LCM | 5:49.41 | A+14.32s to AA | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.92 | flying | 200 Free Relay (leg 2) | 2026-02-21 | 2026 NCS SC SR Champs |
| 100 Freestyle | SCY | 52.47 | flying | 400 Free Relay (leg 3) | 2026-02-20 | 2026 NCS SC SR Champs |
| 200 Freestyle | SCY | 1:57.81 | flying | 800 Free Relay (leg 3) | 2026-02-19 | 2026 NCS SC SR Champs |
| 100 Butterfly | SCY | 59.35 | flying | 400 Medley Relay (leg 3) | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP |
| 50 Freestyle | LCM | 29.70 | flying | 200 Free Relay (leg 2) | 2025-08-01 | 2025 Southern Zone Senior LC Championships |
| 100 Freestyle | LCM | 1:03.25 | flying | 400 Free Relay (leg 3) | 2025-08-01 | 2025 Southern Zone Senior LC Championships |
| 200 Freestyle | LCM | 2:18.08 | flying | 800 Free Relay (leg 2) | 2024-07-25 | 2024 Southern Zone Senior LC Championships |
| 50 Butterfly | LCM | 31.72 | flying | 200 Medley Relay (leg 3) | 2024-07-24 | 2024 Southern Zone Senior LC Championships |
| 100 Butterfly | LCM | 1:11.30 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 Southern Zone Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3313 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.40 | 804 |
| 200 BK LCM | 3:03.55 | 444 |
| 200 FL LCM | 2:36.54 | 729 |
| 200 IM LCM | 2:42.97 | 681 |
| 400 IM LCM | 5:49.41 | 655 |
| 200 BR LCM | — | 0 |
IMR 15-16 · LCM
3403 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.69 | 855 |
| 100 BK LCM | 1:18.00 | 583 |
| 100 BR LCM | 1:36.32 | 453 |
| 100 FL LCM | 1:07.31 | 831 |
| 200 IM LCM | 2:42.97 | 681 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.68
Front half 25.55s · back half 27.13s
200 Freestyle SCY 1:52.93
Front half 55.04s · back half 57.89s
500 Freestyle SCY 5:04.17
Front half 151.10s · back half 153.07s
1000 Freestyle SCY 10:34.30
Front half 318.35s · back half 315.95s
1650 Freestyle SCY 19:00.95
100 Butterfly SCY 58.02
Front half 27.88s · back half 30.14s
200 Butterfly SCY 2:14.12
Front half 64.25s · back half 69.87s
100 Individual Medley SCY 1:05.32
Front half 29.98s · back half 35.34s
200 Freestyle LCM 2:13.69
Front half 64.98s · back half 68.71s
800 Freestyle LCM 9:51.61
Front half 293.27s · back half 298.34s
1500 Freestyle LCM 19:13.22
Front half 576.67s · back half 576.55s
100 Breaststroke LCM 1:36.32 RT 0.84s
Front half 45.50s · back half 50.82s
400 Individual Medley LCM 5:49.41
Front half 165.65s · back half 183.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.