swimGrant Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.72 | A+0.13s to AA·+2.13s to Sectionals | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 100 Freestyle | SCY | 54.77 | A+1.28s to AA·+5.78s to Sectionals | 2014-11-14 | 2014 MW MAC Senior 3-Session Meet |
| 200 Freestyle | SCY | 1:54.99 | AA+3.00s to AAA·+7.50s to Sectionals | 2015-03-05 | 2015 OK Speedo Sectional Region VIII Spring |
| 500 Freestyle | SCY | 5:24.71 | A+7.62s to AA·+31.82s to Sectionals | 2014-11-01 | 2014 MW SCSC B Max/Open Nov Classic |
| 100 Backstroke | SCY | 1:00.46 | A+1.87s to AA·+4.37s to Sectionals | 2015-03-20 | 2015 MW Midwestern Short Course Championship |
| 200 Backstroke | SCY | 2:13.54 | BB+0.55s to A·+12.15s to Sectionals | 2015-03-20 | 2015 MW Midwestern Short Course Championship |
| 100 Breaststroke | SCY | 1:02.90 | AAA+2.41s to AAAA·Sectionals ✓+4.91s to Futures | 2015-03-05 | 2015 OK Speedo Sectional Region VIII Spring |
| 200 Breaststroke | SCY | 2:14.55 | AAA+3.06s to AAAA·Sectionals ✓+6.56s to Futures | 2015-03-05 | 2015 OK Speedo Sectional Region VIII Spring |
| 100 Butterfly | SCY | 57.53 | AA+2.14s to AAA·+3.54s to Sectionals | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Butterfly | SCY | 2:13.26 | A+4.37s to AA·+10.47s to Sectionals | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Individual Medley | SCY | 2:06.72 | AA+2.63s to AAA·+5.73s to Sectionals | 2015-03-20 | 2015 MW Midwestern Short Course Championship |
| 400 Individual Medley | SCY | 4:34.65 | AA+9.26s to AAA·+10.66s to Sectionals | 2015-03-20 | 2015 MW Midwestern Short Course Championship |
| 50 Freestyle | LCM | 28.27 | A+0.08s to AA·+2.28s to Sectionals | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 100 Freestyle | LCM | 1:01.71 | A+0.02s to AA·+5.12s to Sectionals | 2015-06-13 | 2015 MW MOST Summer Splash |
| 200 Freestyle | LCM | 2:15.67 | A+0.98s to AA·+12.18s to Sectionals | 2014-07-24 | 2014 MW Midwestern Long Course Championship |
| 400 Freestyle | LCM | 5:14.38 | BB+14.49s to A·+52.19s to Sectionals | 2013-07-19 | 2013 MW MOST LC Qualifier 8 & U Final Meet |
| 100 Backstroke | LCM | 1:10.65 | A+1.96s to AA·+6.26s to Sectionals | 2014-07-24 | 2014 MW Midwestern Long Course Championship |
| 200 Backstroke | LCM | 2:33.43 | A+3.94s to AA·+13.64s to Sectionals | 2014-07-24 | 2014 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:11.29 | AAA+0.80s to AAAA·Sectionals ✓+3.10s to Futures | 2014-07-16 | 2014 MV Region VIII Summer Sectionals |
| 200 Breaststroke | LCM | 2:34.17 | AAA+1.18s to AAAA·Sectionals ✓+5.08s to Futures | 2014-07-16 | 2014 MV Region VIII Summer Sectionals |
| 100 Butterfly | LCM | 1:08.86 | A+2.87s to AA·+7.37s to Sectionals | 2015-06-13 | 2015 MW MOST Summer Splash |
| 200 Individual Medley | LCM | 2:23.31 | AAA+6.02s to AAAA·+3.92s to Sectionals | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 400 Individual Medley | LCM | 5:14.45 | AA+6.96s to AAA·+12.56s to Sectionals | 2014-07-16 | 2014 MV Region VIII Summer Sectionals |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
4576 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.71 | 707 |
| 200 BK SCY | 2:13.54 | 655 |
| 200 BR SCY | 2:14.55 | 926 |
| 200 FL SCY | 2:13.26 | 687 |
| 200 IM SCY | 2:06.72 | 817 |
| 400 IM SCY | 4:34.65 | 784 |
IMR 13-14 · SCY
3973 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.99 | 803 |
| 100 BK SCY | 1:00.46 | 692 |
| 100 BR SCY | 1:02.90 | 884 |
| 100 FL SCY | 57.53 | 777 |
| 200 IM SCY | 2:06.72 | 817 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.