Sofie Nakhleh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.09 | A+0.20s to AA·+1.80s to Sectionals | 2026-03-07 | 2026 MCSA Senior Cup Championships venue |
| 100 Freestyle | SCY | 53.33 | AAA+0.04s to AAAA·Sectionals ✓+1.44s to Futures | 2025-02-28 | 2025 MCSA Senior Cup Championships |
| 200 Freestyle | SCY | 2:12.96 | BB+1.07s to A·+15.07s to Sectionals | 2026-03-07 | 2026 MCSA Senior Cup Championships venue |
| 500 Freestyle | SCY | 6:09.90 | BB+16.51s to A·+54.91s to Sectionals | 2025-10-17 | 2025 OLY Fall Classic venue |
| 50 Backstroke | SCY | 34.55 | B+0.56s to BB·+7.26s to Sectionals | 2025-12-06 | 2025-26 Super Fast and Furious Prelim/Final venue |
| 100 Backstroke | SCY | 1:00.29 | AAA+2.40s to AAAA·Sectionals ✓+3.20s to Futures | 2025-02-28 | 2025 MCSA Senior Cup Championships |
| 50 Breaststroke | SCY | 41.05 | B+1.96s to BB·+10.36s to Sectionals | 2024-11-03 | Atlantis 2024 Fall Back Quack-Tack-Ular slow pool |
| 200 Breaststroke | SCY | 2:55.30 | BB+11.51s to A·+24.31s to Sectionals | 2024-11-02 | Atlantis 2024 Fall Back Quack-Tack-Ular |
| 50 Butterfly | SCY | 28.27 | AAA+1.28s to AAAA·+1.58s to Sectionals | 2025-11-08 | Atlantis 2025 Fall Quack-Tack-Ular |
| 100 Butterfly | SCY | 1:02.15 | AA+1.76s to AAA·+2.56s to Sectionals | 2025-02-28 | 2025 MCSA Senior Cup Championships |
| 100 Individual Medley | SCY | 1:08.37 | 2026-01-14 | Comsac Girls Middle School League Meet venue | |
| 200 Individual Medley | SCY | 2:12.10 | AAA+2.71s to AAAA·Sectionals ✓+5.71s to Futures | 2024-10-18 | 2024 OLY Fall Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2056 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.90 | 584 |
| 200 BR SCY | 2:55.30 | 546 |
| 200 IM SCY | 2:12.10 | 926 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3248 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.96 | 651 |
| 100 BK SCY | 1:00.29 | 876 |
| 100 FL SCY | 1:02.15 | 795 |
| 200 IM SCY | 2:12.10 | 926 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:12.96
Front half 63.92s · back half 69.04s
500 Freestyle SCY 6:09.90
Front half 180.70s · back half 189.20s
100 Individual Medley SCY 1:08.37
Front half 31.64s · back half 36.73s
Progression
Faster times are higher. One card per event, all courses & history.