Cara Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.06 | BB+0.67s to A·+4.77s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 50 Backstroke | SCY | 34.91 | BB+1.62s to A·+7.62s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 50 Breaststroke | SCY | 36.20 | A+0.01s to AA·+5.51s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 100 Breaststroke | SCY | 1:16.83 | AA+1.74s to AAA·+7.34s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 200 Breaststroke | SCY | 2:49.90 | A+0.81s to AA·+18.91s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 100 Individual Medley | SCY | 1:11.64 | A+1.55s to AA | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 200 Individual Medley | SCY | 2:37.75 | BB+0.06s to A·+24.76s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1472 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:16.83 | 805 |
| 200 IM SCY | 2:37.75 | 667 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2043 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.91 | 578 |
| 50 BR SCY | 36.20 | 756 |
| 100 IM SCY | 1:11.64 | 709 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.