Cara Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.06 | BB+0.67s to A·+4.77s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 50 Backstroke | SCY | 34.91 | BB+1.62s to A·+7.62s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 50 Breaststroke | SCY | 36.20 | A+0.01s to AA·+5.51s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 100 Breaststroke | SCY | 1:16.83 | AA+1.74s to AAA·+7.34s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 200 Breaststroke | SCY | 2:49.90 | A+0.81s to AA·+18.91s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 100 Individual Medley | SCY | 1:11.64 | A+1.55s to AA | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 200 Individual Medley | SCY | 2:37.75 | BB+0.06s to A·+24.76s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022fast pool |
| 50 Freestyle | LCM | 39.21 | +0.52s to B·+10.42s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 50 Backstroke | LCM | 45.49 | +0.60s to B·+14.00s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Backstroke | LCM | 1:37.22 | B+4.53s to BB·+26.73s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 50 Breaststroke | LCM | 44.32 | BB+1.63s to A·+8.73s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Breaststroke | LCM | 1:37.32 | BB+3.33s to A·+17.33s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 200 Breaststroke | LCM | 3:29.40 | BB+6.01s to A·+36.61s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 200 Individual Medley | LCM | 3:20.33 | B+4.54s to BB·+49.04s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1504 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:37.22 | 421 |
| 100 BR LCM | 1:37.32 | 593 |
| 200 IM LCM | 3:20.33 | 490 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
2043 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.91 | 578 |
| 50 BR SCY | 36.20 | 756 |
| 100 IM SCY | 1:11.64 | 709 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.