Sylvia Knysak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.61 | B+3.52s to BB·+14.82s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 100 Freestyle | SCY | 1:28.82 | B+7.63s to BB·+35.73s to Sectionals | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 50 Backstroke | SCY | 42.00 | BB+4.01s to A·+15.71s to Futures | 2026-02-07 | GBSA 2026 Last Chance Qualifyingvenue |
| 100 Backstroke | SCY | 1:31.36 | BB+9.07s to A·+32.07s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 50 Breaststroke | SCY | 1:03.38 | +8.79s to B·+33.59s to Futures | 2025-11-01 | 2025 Bridget Vache Memorial MAC Fall Frenzyvenue |
| 100 Breaststroke | SCY | 1:58.29 | B+11.40s to BB·+50.10s to Sectionals | 2026-01-03 | 2026 ASTS Invitationalvenue |
| 100 Individual Medley | SCY | 1:35.96 | B+2.17s to BB | 2026-02-07 | GBSA 2026 Last Chance Qualifyingvenue |
| 50 Freestyle | LCM | 43.77 | B+2.78s to BB·+15.48s to Sectionals | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Freestyle | LCM | 1:40.45 | B+7.36s to BB·+39.76s to Sectionals | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 200 Freestyle | LCM | 3:43.33 | B+17.64s to BB·+92.44s to Sectionals | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Swvenue |
| 50 Backstroke | LCM | 46.26 | BB+2.67s to A·+15.37s to Futures | 2026-06-28 | 2026 FXFX Summer Solstice LC Champsvenue |
| 100 Backstroke | LCM | 1:45.06 | BB+10.07s to A·+37.17s to Sectionals | 2026-06-14 | 2026 CAC Schools Out For Summer LCM Swim Meetvenue |
| 50 Breaststroke | LCM | 58.58 | B+3.09s to BB·+23.79s to Futures | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 50 Butterfly | LCM | 54.99 | +0.50s to B·+25.50s to Futures | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.53 | flying | 200 Free Relay (leg 2) | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
793 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:43.33 | 334 |
| 100 BK LCM | 1:45.06 | 459 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1513 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:40.45 | 349 |
| 50 BK LCM | 46.26 | 532 |
| 50 BR LCM | 58.58 | 370 |
| 50 FL LCM | 54.99 | 262 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.82
Front half 42.26s · back half 46.56s
100 Backstroke SCY 1:31.36
Front half 44.20s · back half 47.16s
100 Breaststroke SCY 1:58.29
Front half 56.36s · back half 61.93s
100 Individual Medley SCY 1:35.96
Front half 43.50s · back half 52.46s
100 Freestyle LCM 1:40.45
Front half 47.62s · back half 52.83s
200 Freestyle LCM 3:43.33
Front half 109.76s · back half 113.57s
100 Backstroke LCM 1:45.06
Front half 51.92s · back half 53.14s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.